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Me and my feelings: A kids' guide to understanding and expressing themselves

https://bcch.andornot.com/en/permalink/catalog123818
Allen, Vanessa Green, Rebar, Sarah [ill.]. Emeryville, CA: Rockridge Press , 2022.
Material Type
Book
Call Number
JUNIOR GK 720 ALL 2019
Availability
1 copy, 1 available
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.; This …
Author
Allen, Vanessa Green
Rebar, Sarah [ill.]
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2022
Physical Description
Softcover : 108 pages
Subject
Mental Health
Emotional Health
Abstract
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.
This book gives kids the skills to stay in control - by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear.
Inside Me and My Feelings, you?ll find:
- TANGIBLE IDEAS THAT HELP: This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them.
- QUIZZES & ACTIVITIES: Kids can get to know themselves with quizzes like 'Do My Emotions Rule Me?,' along with other fun exercises and activities created especially for kids ages 7-10.
- EMPATHY FOR THE EMOTIONS OF OTHERS: When kids understand their own emotions and feelings, they can also empathize with other people?s feelings - like their family and friends.
With Me and My Feelings, the next time big feelings get too big - kids will know just what to do!
Notes
For ages 7 to 10
ISBN
9781641524964
Language
English
Material Type
Book
Call Number
JUNIOR GK 720 ALL 2019

Copies

BC Children's and Women's Family Library Available
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The dream machine

https://bcch.andornot.com/en/permalink/catalog125120
Amarante, Candace, Reed, Dave (Illust.), Tsimicalis, Argerie (Ed.). Canada: Tellwell Talent , 2022.
Material Type
Book
Call Number
YOUTH GI 365 AMA 2022
Availability
2 copies, 2 available
Ashling has broken her bones one hundred times. She was born with osteogenesis imperfecta (OI), a rare bone disorder, which makes her bones very fragile and brittle. Because of her condition, Ashling is in chronic pain and is often hospitalized.; Sixteen-year-old Ashling witnesses her eight-year-ol…
Author
Amarante, Candace
Reed, Dave (Illust.)
Tsimicalis, Argerie (Ed.)
Place of Publication
Canada
Publisher
Tellwell Talent
Publication Date
2022
Physical Description
Softcover, 126 pages
Subject
Osteogenesis Imperfecta
Abstract
Ashling has broken her bones one hundred times. She was born with osteogenesis imperfecta (OI), a rare bone disorder, which makes her bones very fragile and brittle. Because of her condition, Ashling is in chronic pain and is often hospitalized.
Sixteen-year-old Ashling witnesses her eight-year-old sister, Skylar, fall and break her leg during ski practice. For the first time, Skylar experiences what Ashling goes through on a regular basis. Ashling helps Skylar deal with her pain the same way she usually does: by using her dream machine, a machine that conjures up stories of imaginary worlds to distract her from pain.
"Skylar: the rainbow seeker" is a riveting tale of rainbows, a talking mole, a wily fox and a sport-shoe crazed leprechaun, through which Ashling not only distracts her sister but also cleverly reveals a sad truth: because of her injury, Skylar will be unable to ski for the rest of the season nor accept a sponsorship from one of the biggest alpine ski companies to participate in an exclusive summer ski camp.
ISBN
9780228846529
Language
English
Material Type
Book
Call Number
YOUTH GI 365 AMA 2022

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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