URL

https://balancingourminds.ca/

Alternate Title

Balancing our minds inspiring action toolkit

Corporate Author

BC Children's Hospital

Place of Publication

Vancouver, BC

Subject

Mental Health

Mental Disorders-Coping

Mental Disorders-Directories. Resource Guides

Abstract

The Balancing our Minds Inspiring Action Toolkit aims to support youth wanting to make changes for improved mental health and well-being in their schools and communities. By advocating for change, youth can help create connections and supportive, healthy environments.

Topics to explore:

- How to start advocating for change for mental well-being

- How to create a safe space

- How to inspire change through storytelling

- How to start a mental health event, club or initiative

- How to start the conversation about mental health

Includes links to additional resources.

Language

English

Material Type

Website

Online

Author

Darpinian, Signe

Sterling, Wendy

Aggarwal, Shelley

Place of Publication

London, UK and Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2018

Physical Description

Paperback : 192 pages

Subject

Eating Disorders

Mind/Body

Mental Health

Abstract

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating.

ISBN

9781785928253

Language

English

Material Type

Book

Call Number

YOUTH BB 500 DAR 2018

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