Author

Kabat-Zinn, Jon

Edition

Tenth anniversary edition

Place of Publication

New York, NY

Publisher

Random House Audio

Publication Date

2008

Physical Description

5 CD set

Subject

Mindfulness

Chronic Illness

Anxiety

Abstract

Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.

Recommended by CCDP

Language

English

Material Type

CD

Audio

Call Number

EG 225 KAB 2008

Copies

URL

https://www.calm.com/app/class/Best-of-Free-Family-Friendly-Content

Corporate Author

Calm

Subject

Meditation

Mindfulness

Abstract

Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.

Language

English

Material Type

Online

Audio

Author

Bloome, Jennifer

Place of Publication

Eagan, MN

Publisher

Anji Inc.

Publication Date

2004

Physical Description

Audio CD; 51:25 mins.

Subject

Pregnancy Complications

Meditation

Abstract

Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1: Imagery for bed rest or pre-term labor; Track 2: White light general relaxation; Track 3: Favorite place relaxation.

ISBN

B000I0QMFO

Language

English

Material Type

CD

Audio

Call Number

GH 300 BLO 2004

Copies

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Partnership-Guide.pdf

Corporate Author

Ethics Department and Patient Partners

Place of Publication

Vancouver, BC

Publisher

BC Children's Hospital & BC Women's Hospital + Health Centre

Publication Date

2020

Physical Description

21 pages

Subject

Pain Control

Abstract

This resource from BC Children?s Hospital can support families to explore their perspectives together and incorporate ways to foster the appropriate inclusion of children in healthcare decisions.

The Partnership Guide was developed to improve the guidance, support and participation of children aged 7-14 years with serious illness. This education resource provides up to date research knowledge in the area of child participation, pediatric decision making and child-focused activities and interventions to support children with this process.

Fostering the developing autonomy of children is an essential ethical principle and this guide supports the inclusion of children in decision-making to their ability and desire, to participate in decisions that impact their health.

Language

English

Material Type

Online

Booklet

Author

Niequist, Shauna

Publisher

Brilliance Audio

Publication Date

2016

Physical Description

MP3 CD

Subject

Mindfulness

Abstract

In a culture that values speed, efficiency, image, and busyness, some of us are aching for another way to live: more intentional, more connected. Simpler, slower, richer. Many of us have believed the myth that achievement and success bring us contentment, only to find it?s actually things like connection and meaning, not success and achievement, that provide true peace and genuine happiness.

Present Over Perfect is bestselling author Shauna Niequist?s motto for how to live a rich, engaged, and loving life in the midst of what often feels terribly messy and imperfect. Similar in format to Shauna?s previous books, Present Over Perfect is a collection of essays that focuses on the journey from frantic and tired to connected and free. Many of us find ourselves busier than we want to be, missing the sweetest moments along the way. We end up resentful and distracted, full of regret and feeling disconnected. Present Over Perfect is a hand reaching out to a new way of living - full of grace, space, and connection.

As a wife, mother, friend, and writer, Shauna shares with vulnerability and transparency about the reality of living wholly present in our relationships with our families and the others we love and inspires readers to discover their own path to this more fulfilling way to do life.

Notes

Recommended by CCDP

ISBN

9781531832056

Language

English

Material Type

Audio

Call Number

EG 225 NIE 2016

Copies

URL

https://arthritis.ca/getmedia/42e31329-43c9-433b-89fb-7e3fc4f30493/ChildhoodArthritis_July23_2020.pdf

Corporate Author

Arthritis Society

Responsibility

Revised by Shirley ML Tse, MD, FRCPC , Associate Professor, University of Toronto, Program Director, Division of Rheumatology, SickKids. *Review support by Pamela Jarvis, RSSW, Arthritis Society and Michelle Bridge, OT Reg. (Ont.), ACPAC, Arthritis Society.

Edition

6th ed.

Place of Publication

Toronto, ON

Publisher

Arthritis Society

Publication Date

2020

Physical Description

PDF; 24 pages

Subject

Juvenile Idiopathic Arthritis

Juvenile Rheumatoid Arthritis

Abstract

You, Your Child [and] Arthritis is a valuable resource for families of children with juvenile arthritis (JA). This guide provides the information parents/caregivers need to understand their child?s disease and to feel comfortable caring for them. It also covers the different types of juvenile arthritis, current treatments including medications, and other important elements of treatment, such as physiotherapy and occupational therapy. In addition, there are important sections for parents/caregivers learning to cope with a child who has a chronic disease. Pediatric rheumatology teams across Canada recommend and endorse this resource for all families of children with arthritis.

Language

English

Material Type

Booklet

Online

URL

https://www.drugfreekidscanada.org/wp-content/uploads/pdf/Cannabis-Talk-Kit_EN.pdf

Corporate Author

Drug Free Kids Canada

Place of Publication

[Toronto, ON]

Publisher

Drug Free Kids Canada

Publication Date

2016

Physical Description

Softcover, 23 p.

Subject

Marijuana. Pot

Abstract

This talk kit is designed to help families have an open dialogue with teenagers about any issue, but cannabis in particular.

Language

English

Material Type

Booklet

Call Number

DB 650 DRU 2016

Copies