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6 records – page 1 of 1.

Free family content: Sleep stories and meditations from Calm.com

https://bcch.andornot.com/en/permalink/catalog124743
Calm.
URL
https://www.calm.com/app/class/Best-of-Free-Family-Friendly-Content
Material Type
Online
Audio
Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.
  1 url  
URL
https://www.calm.com/app/class/Best-of-Free-Family-Friendly-Content
Corporate Author
Calm
Subject
Meditation
Mindfulness
Abstract
Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.
Language
English
Material Type
Online
Audio
URLs
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On bedrest? What you can do (Simplified Chinese)

https://bcch.andornot.com/en/permalink/catalog111900
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW534ChS_OnBedrestWhatYouCanDo_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW534ChS
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW534ChS_OnBedrestWhatYouCanDo_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Pregnancy Complications
Abstract
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
Language
Chinese-Simplified
Material Type
Pamphlet
Online
Call Number
BCW534ChS
Images
URLs
Show Less

Pre-term babies and magnesium sulphate

https://bcch.andornot.com/en/permalink/catalog112456
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW229_MgSO4PatientInfoSheet_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW229
This information sheet for parents explains how magnesium sulphate is used to prevent cerebral palsy in pre-term babies. It also lists the minor side effects that may be experienced when receiving magnesium sulphate.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW229_MgSO4PatientInfoSheet_2013.pdf
Website Notes
Click on the link to view/print.
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2013
Physical Description
PDF file: 1 p.
Subject
Premature Infants
Cerebral Palsy
Abstract
This information sheet for parents explains how magnesium sulphate is used to prevent cerebral palsy in pre-term babies. It also lists the minor side effects that may be experienced when receiving magnesium sulphate.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW229
Images
URLs
Show Less

Mindfulness meditation for pain relief: Guided practices for reclaiming your body and your life

https://bcch.andornot.com/en/permalink/catalog125143
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Material Type
Audio
CD
Call Number
FM 880 KAB 2010
Availability
1 copy, 1 available
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CDs ; 105 minutes
Subject
Pain Control-Complementary Therapies
Mindfulness
Meditation
Chronic Pain
Abstract
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with guided meditations and teachings. It opens with an overview of seven fundamental attitudes we can develop to cultivate mindfulness in relationship to chronic pain and its incessant challenges, and follows with concepts and practices including: mindful breathing, working with intense sensations, befriending thoughts and emotions, finding refuge in awareness, and bringing mindfulness into every life.
Notes
Recommended by CCDP
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Call Number
FM 880 KAB 2010

Copies

BC Children's and Women's Family Library Available
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Welcome to BC Women's diabetes in pregnancy service

https://bcch.andornot.com/en/permalink/catalog114297
BC Women's Hospital - Diabetes Service. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW56G_GestationalDiabetes.pdf
Material Type
Pamphlet
Online
Call Number
BCW56-G
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW56G_GestationalDiabetes.pdf
Website Notes
Click on link above to view/print
Corporate Author
BC Women's Hospital - Diabetes Service
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2014
Physical Description
PDF File, 15 p.
Subject
Pregnancy in Diabetes. Gestational Diabetes
Pregnancy/Childbirth. Obstetrics
Diabetes
Abstract
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.
Notes
BCW56-G
Language
English
Material Type
Pamphlet
Online
Call Number
BCW56-G
URLs
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How to support a woman in an abusive relationship

https://bcch.andornot.com/en/permalink/catalog112416
Women Abuse Response Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW935_HowToSupportWomanInAbusiveRelationship_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW935
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW935_HowToSupportWomanInAbusiveRelationship_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Women Abuse Response Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2013
Physical Description
PDF file: 3 p.
Subject
Abusive Relationships
Abusive Relationships-Coping
Emotional Health
Abstract
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW935
Images
URLs
Show Less

6 records – page 1 of 1.