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Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
This information sheet for parents explains how magnesium sulphate is used to prevent cerebral palsy in pre-term babies. It also lists the minor side effects that may be experienced when receiving magnesium sulphate.
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
BC Children's and Women's Family Library | Available |
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.