Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
BC Children's and Women's Family Library | Available |
Pre-operative educational video to prepare patients with Idiopathic Scoliosis on what to expect after surgery.
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are s…
Copy 1 BC Children's and Women's Family Library | Available |