Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.; Table of Contents:;…
| copy 2 BC Children's and Women's Family Library | Available | ||
| copy 1 BC Children's and Women's Family Library | Available |
This illustrated book is a tool for introducing children to the idea of using their imaginations to cope with pain.
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, November 24, 2023 | ||
| Copy 2 BC Children's and Women's Family Library | Available |
In everyday language accompanied by illustrations, this book discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. It aims t…
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…
| Copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
| Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, November 24, 2023 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
This research-based book provides tools to meet the needs of second language learners. Topics include:; Understanding the process of learning a second-language; Using current research; Using assessment techniques for children's first and second language; Improving literacy instruction; The book in…
| copy 1 BC Children's and Women's Family Library | Available |
This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry a…
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available |
Written in positive and informal languaget this book is a guide to dealing with the common problems of stool withholding, soiling and wetting in young children. It gives insight into the perspectives of both children and parents, enabling a clear understanding of the issue.; Using friendly and info…
| Copy 1 BC Children's and Women's Family Library | Available |
This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. Parents will learn how to: understand their own "food legacy" and how it affects their children; keep their children connected to food in a positive way; talk to …
| Copy 1 BC Children's and Women's Family Library | Available |
New York Times bestselling author Missy Chase Lapine inspired legions of parents to “sneak” good food into their children’s meals with The Sneaky Chef. Now she extends her concept of “sneakiness” beyond the kitchen, by teaming up with fitness expert Larysa Didio to pro…
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 2 BC Children's and Women's Family Library | Available |
This book challenges the conventional belief that parents must get overweight children to eat less and exercise more. In the long run, she says, making them go hungry and forcing them to be active makes children preoccupied with food, prone to overeating, turned off to activity, and likely to gain …
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 3 BC Children's and Women's Family Library | Available |
Unlike a leg in a cast, invisible chronic illness (ICI) has no observable symptoms. Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others.; Since its first publication, Sick and…
| BC Children's and Women's Family Library | On Loan, due Friday, April 26, 2024 |
Provides the inside scoop on what it's really like to raise a toddler—the good, the bad, and the ugly. Includes proven strategies for coping with whining, biting, dawdling, temper tantrums, and other hazards of toddlerhood; sensible advice on making toilet-training as stress-free as possible for yo…
"The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent particip…
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available |
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
| Copy 1 BC Children's and Women's Family Library | Available |
A resource for parents to help their children affected with selective mutism to overcome a fear of speaking.; Table of Contents:; Chapter 1 What is Selective Mutism?; Chapter 2 Why Does Selective Mutism Happen?; Chapter 3 How Professionals Can Help Your Child; Chapter 4 What are the Basic Principle…
| Copy 1 BC Children's and Women's Family Library | Available |
This book presents a rational, healthy approach to child nutrition that offers practical and solidly researched information. The author emphasizes that an eating disorder indicates problems in the family as a whole and offers guidance for seeking help for serious disorders.
| Copy 1 BC Children's and Women's Family Library | Available |
Explains in simple language the importance of keeping our bodies clean and wearing clean clothes.
| Copy 1 BC Children's and Women's Family Library | Available |
This resource, for parents and professionals, is written by a parent of a child with down syndrome who is also a sexual educator. It provides information about how to educate children and youth with intellectual disabilities about human sexuality, including such topics as: private body parts; expre…
| Copy 1 BC Children's and Women's Family Library | Available |
This book provides information on the issues surrounding the diagnosis and treatment of growth disorders, including: The role of genetics, nutrition and hormones in normal growth; When parents should and should not be concerned about their child's growth pattern; Information on treatments, includin…
| Copy 2 BC Children's and Women's Family Library | Available |
