Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

  Revise Search

Revise Search

Material Type

3 records – page 1 of 1.

Presley the pug: relaxation activity book

https://bcch.andornot.com/en/permalink/catalog123576
Treisman, Karen, Peacock, Sarah. London: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
CD 420 TRE 2019
Availability
1 copy, 1 available
Like all dogs, Presley the Pug loves to play, run, and snuggle up under his warm blanket. But sometimes, Presley gets gets so excited that his feelings take over.; Sometimes it's anger, sometimes stress, sometimes worry. He doesn't know how to calm down! What can Presley do when he feels like this?…
More Information
Author
Treisman, Karen
Peacock, Sarah
Place of Publication
London
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Softcover: 144 pages.
Subject
Anxiety
Children's Emotions
Abstract
Like all dogs, Presley the Pug loves to play, run, and snuggle up under his warm blanket. But sometimes, Presley gets gets so excited that his feelings take over.
Sometimes it's anger, sometimes stress, sometimes worry. He doesn't know how to calm down! What can Presley do when he feels like this? Luckily Presley's canine friends are nearby with some wise words and they share some of the tricks that have worked for them!
This therapeutic activity book was developed by expert child psychologist Dr Karen Treisman. It features a colourful therapeutic story designed to help start conversations about coping with big feelings and how to find calm. It explains how Presley (and the reader!) is able to create a 'mind retreat' - an imaginary safe space where he can relax.
The activity book is also packed with creative activities and photocopiable worksheets to help children to explore the ideas raised in the story, including regulating and coping tools like sensory boxes, relaxation exercises and easy yoga poses. It also features advice and practical strategies for parents, carers and professionals supporting children aged 5-10.
Notes
Intended for children ages 5-10.
ISBN
9781785925535
Language
English
Material Type
Book
Call Number
CD 420 TRE 2019

Copies

BC Children's and Women's Family Library Available
Show Less

Hey Warrior: A book for kids about anxiety

https://bcch.andornot.com/en/permalink/catalog122436
Young, Karen, Dovidonyte, Norvile [Ill.]. Glebe, NSW, Australia: Little Steps Publishing , 2017.
Material Type
Book
Call Number
JUNIOR CD 420 YOU 2017
Availability
5 copies, 3 available
A book for kids about anxiety. Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered.; For ages 5-12 (and up).
More Information
Author
Young, Karen
Dovidonyte, Norvile [Ill.]
Place of Publication
Glebe, NSW, Australia
Publisher
Little Steps Publishing
Publication Date
2017
Physical Description
Picture book, [30 pages]
Subject
Anxiety
Abstract
A book for kids about anxiety. Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered.
For ages 5-12 (and up).
ISBN
9781925545098
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 YOU 2017

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
copy 1 BC Children's and Women's Family Library On Loan, due Tuesday, May 21, 2024
copy 4 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
copy 5 BC Children's and Women's Family Library Available
Show Less

Hey awesome: A book for kids about anxiety, courage, and being already awesome

https://bcch.andornot.com/en/permalink/catalog123319
Young, Karen, Dovidonyte, Norvile [Ill.]. Glebe, NSW, Australia: Little Steps Publishing , 2018.
Material Type
Book
Call Number
JUNIOR CD 420 YOU 2018
Availability
4 copies, 3 available
If kids with anxiety could see themselves the way we see them, they would feel so much bigger than their anxiety. They would feel so much bigger than everything.; This book explains how the same brain that can make them feel anxious sometimes, also comes with amazing strengths. It also includes pow…
More Information
Author
Young, Karen
Dovidonyte, Norvile [Ill.]
Place of Publication
Glebe, NSW, Australia
Publisher
Little Steps Publishing
Publication Date
2018
Physical Description
Picture book, [34 pages]
Subject
Anxiety
Abstract
If kids with anxiety could see themselves the way we see them, they would feel so much bigger than their anxiety. They would feel so much bigger than everything.
This book explains how the same brain that can make them feel anxious sometimes, also comes with amazing strengths. It also includes powerful tips for children on how they can manage their anxiety. First we let them know how awesome they are, then we give them what they need to feel it for themselves.
For ages 5-12 (and up).
ISBN
9781925545746
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 YOU 2018

Copies

Copy 3 BC Children's and Women's Family Library On Loan, due Friday, May 31, 2024
Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Copy 4 BC Children's and Women's Family Library Available
Show Less