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Eating mindfully for teens: A workbook to help you make healthy choices, end emotional eating, and feel great

https://bcch.andornot.com/en/permalink/catalog122600
Albers, Susan. New Harbinger Publications , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in y…
More Information
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Author
Albers, Susan
Publisher
New Harbinger Publications
Publication Date
2018
Physical Description
1 eBook (170 pages)
Subject
Mind/Body
Nutrition
Eating Disorders
Mindfulness
Abstract
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in your mouth without thinking.
It's not easy to make smart food choices in our fast-paced, fast food culture. This workbook can help guide you, one bite at a time.
For ages 12+.
ISBN
9781684030057
Language
English
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
URLs
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
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Threatened preterm labour information for care at home: Family information for care at home

https://bcch.andornot.com/en/permalink/catalog120605
Antepartum Family Education Committee. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW756_ThreatenedPretermLabour.pdf
Material Type
Online
Handout
Call Number
BCW756
Threatened preterm labour is a term of labour that happens at least 3 or more weeks before your expected date of birth. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
More Information
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW756_ThreatenedPretermLabour.pdf
Website Notes
Click the link above to view or print.
Corporate Author
Antepartum Family Education Committee
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2017
Physical Description
PDF file: 4 p.
Subject
Pregnancy Complications
Abstract
Threatened preterm labour is a term of labour that happens at least 3 or more weeks before your expected date of birth. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
Language
English
Material Type
Online
Handout
Call Number
BCW756
Images
thumbnail
URLs
http://www.cw.bc.ca/library/pdf/pamphlets/BCW756_ThreatenedPretermLabour.pdf
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