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It's perfectly normal: Changing bodies, growing up, sex, gender and sexual health

https://bcch.andornot.com/en/permalink/catalog105341
Harris, Robie H., Emberley, Michael (Illustrator). Cambridge, MA: Candlewick Press , 2021.
Material Type
Book
Call Number
JUNIOR GA 100 HAR 2021
Availability
2 copies, 2 available
With more than 1.5 million copies in print, It?s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refresh…
Author
Harris, Robie H.
Emberley, Michael (Illustrator)
Place of Publication
Cambridge, MA
Publisher
Candlewick Press
Publication Date
2021
Physical Description
paperback, 128 pages
Subject
Sex Education
Sexual Health
Puberty
Child Sexual Behaviour
Young Adults Sexuality
Abstract
With more than 1.5 million copies in print, It?s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art.
ISBN
9781536207200
Language
English
Material Type
Book
Call Number
JUNIOR GA 100 HAR 2021

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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A quick and easy guide to sex and disability

https://bcch.andornot.com/en/permalink/catalog124125
Andrews, A. Portland, OR: Limerence Press , 2021.
Material Type
Book
Call Number
YOUTH GA 110 AND 2021
Availability
1 copy, 1 available
This easy-to-read comic book guide covers the basics of disability sexuality, common myths about disabled bodies, communication tips, and practical suggestions for having the best sexual experience possible.
Author
Andrews, A.
Place of Publication
Portland, OR
Publisher
Limerence Press
Publication Date
2021
Physical Description
Paperback; 70p.; Graphic novel
Subject
Disabilities
Sex Education
Sexual Health
LGBTQ
Abstract
This easy-to-read comic book guide covers the basics of disability sexuality, common myths about disabled bodies, communication tips, and practical suggestions for having the best sexual experience possible.
ISBN
9781620106945
Language
English
Material Type
Book
Call Number
YOUTH GA 110 AND 2021

Copies

BC Children's and Women's Family Library Available
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What is sex?: A guide for people with autism, special educational needs and disabilities

https://bcch.andornot.com/en/permalink/catalog123625
Reynolds, Kate E., Powell, Jonathan (Ill.). Jessica Kingsley Publishers , 2021.
Material Type
Book
Call Number
GK 110 REY 2021
Availability
1 copy, 1 available
This carefully written and illustrated book provides an explanation of sex for people with autism and special education needs and disabilities (SEND). It helps readers to understand the physical processes as well as important issues such as consent and sexual safety, helping them to develop positiv…
Author
Reynolds, Kate E.
Powell, Jonathan (Ill.)
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
Hardcover : 40 pages
Subject
Sex Education
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This carefully written and illustrated book provides an explanation of sex for people with autism and special education needs and disabilities (SEND). It helps readers to understand the physical processes as well as important issues such as consent and sexual safety, helping them to develop positive relationships.
Many people with autism and SEND have or will have intimate relationships. Often sex is alluded to, rather than being carefully explored. This can create confusion around consent, sexual health, and pregnancy, and cause people to turn to dubious online information. This book frankly explains sex so that the reader has a clear understanding of what constitutes sex, knowledge of the proper names for sexual organs and sexual activities, and is aware of the potential physical consequences of having sex.
ISBN
9781787759374
Language
English
Material Type
Book
Call Number
GK 110 REY 2021

Copies

BC Children's and Women's Family Library Available
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Supporting transgender autistic youth and adults: A guide for professionals and families

https://bcch.andornot.com/en/permalink/catalog123718
Gratton, Finn V. London, UK: Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
GK 716 GRA 2020
Availability
1 copy, 0 available
Providing advice on how professionals working with autistic trans youth and adults can tailor their practice to best serve their clients and how parents can support their trans autistic children, this book increases awareness of the large overlap between trans identities and autism.; By including c…
Author
Gratton, Finn V.
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
softcover; 239 pages
Subject
Gender Reassignment
Autism Spectrum Disorder (includes Asperger Syndrome)
Gay, Lesbian, Bisexual and Transgendered Issues
Young Adults Sexuality
Abstract
Providing advice on how professionals working with autistic trans youth and adults can tailor their practice to best serve their clients and how parents can support their trans autistic children, this book increases awareness of the large overlap between trans identities and autism.
By including chapters on gender diversity basics, neuroqueer trauma and how to support neuroqueer individuals, this book sets out strategies for creating more effective support that takes into account the unique experiences of trans people on the spectrum. Written by a therapist who identifies as neuroqueer, this book is the perfect companion for professionals who want to increase their knowledge of the experiences and needs of their trans autistic clients.
ISBN
9781785928031
Language
English
Material Type
Book
Call Number
GK 716 GRA 2020

Copies

BC Children's and Women's Family Library On Loan, due Friday, April 19, 2024
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Developing differently: A guide for parents of young children with global developmental delay, intellectual disability, or autism

https://bcch.andornot.com/en/permalink/catalog123770
Muggleton, Joshua, Attwood, Tony (contributor). London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2022.
Material Type
Book
Call Number
FM 270 MUG 2022
Availability
1 copy, 0 available
Parenting isn't easy, and parenting a child with a Global Developmental Delay, Intellectual Disability, or Autism can be challenging. However, a lot of parenting strategies are straightforward once you get your head around them. With the right knowledge, environment, interactions, responses and und…
Author
Muggleton, Joshua
Attwood, Tony (contributor)
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
Softcover; 288 pages
Subject
Developmental Disability
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Parenting isn't easy, and parenting a child with a Global Developmental Delay, Intellectual Disability, or Autism can be challenging. However, a lot of parenting strategies are straightforward once you get your head around them. With the right knowledge, environment, interactions, responses and understanding, you can help reduce your child's anxiety, build their confidence, and help them develop learning and communication skills.
Dr Joshua Muggleton provides a comprehensive, step-by-step parenting plan that will support you to embed good practice at home from day one. These strategies are designed to work across all neurodevelopmental conditions, and take into account co-occurring conditions such as ADHD, meaning none of the advice in the book requires your child to have a specific diagnosis. Also included are downloadable examples of charts, how-to guides for creating visual resources tailored to your child's individual needs, and bonus downloadable chapters on sleep and siblings.[See introduction for link.]
ISBN
9781787759978
Language
English
Material Type
Book
Call Number
FM 270 MUG 2022

Copies

BC Children's and Women's Family Library On Loan, due Friday, April 19, 2024
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Looking after your health

https://bcch.andornot.com/en/permalink/catalog123765
Young, Catherine, Harrison, Freya (ill.), Leschnikoff, Nancy (ill.), Fox, Christyan (ill.), Jeffries, Stephanie (designer). London, UK: Usborne Publishing , 2020.
Material Type
Book
Call Number
JUNIOR BA 100 YOU 2020
Availability
1 copy, 1 available
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and re…
Author
Young, Catherine
Harrison, Freya (ill.)
Leschnikoff, Nancy (ill.)
Fox, Christyan (ill.)
Jeffries, Stephanie (designer)
Editor
Brooks, Felicity
Place of Publication
London, UK
Publisher
Usborne Publishing
Publication Date
2020
Physical Description
Softcover; 223 pages
Subject
Promoting Health/Preventing Disease
Abstract
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage achievable, positive lifestyle changes. All information is based on current thinking, recommendations and guidelines. Quick links take readers to further sources of information and advice if needed.
Part of the Live-5-2-1-0 collection.
ISBN
9781474982757
Language
English
Material Type
Book
Call Number
JUNIOR BA 100 YOU 2020

Copies

BC Children's and Women's Family Library Available
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122356
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
Material Type
Book
Call Number
CD 100 BRY 2020
Availability
1 copy, 1 available
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Physical Description
Softcover ; ix, 271 p.
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257929
Language
English
Material Type
Book
Call Number
CD 100 BRY 2020

Copies

copy 2 BC Children's and Women's Family Library Available
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You Know, Sex: Bodies, Gender, Puberty, and Other Things

https://bcch.andornot.com/en/permalink/catalog123977
Silverberg, Cory, Smyth, Fiona [ill.]. Seven Stories Press , 2022.
Material Type
Book
Call Number
YOUTH GA 100 SIL 2022
Availability
1 copy, 1 available
You Know, Sex is the first thoroughly modern sex education book for every body, covering not only the big three of puberty?hormones, reproduction, and development?but also power, pleasure, and how to be a decent human being.; Centering young people?s experiences of pressures and joy, risk and rewar…
Author
Silverberg, Cory
Smyth, Fiona [ill.]
Publisher
Seven Stories Press
Publication Date
2022
Physical Description
Softcover; 432 pages
Subject
Sexuality
Social Behaviour (includes boundaries)
Friendship
Dating
Gay, Lesbian, Bisexual and Transgendered Issues
Pregnancy/Childbirth (general works). Obstetrics
Young Adults-Hygiene
Young Adults-Physical Development
Young Adults-Social Behaviour
Young Adults-Emotions
Abstract
You Know, Sex is the first thoroughly modern sex education book for every body, covering not only the big three of puberty?hormones, reproduction, and development?but also power, pleasure, and how to be a decent human being.
Centering young people?s experiences of pressures and joy, risk and reward, and confusion and discovery, there are chapters on body autonomy, gender, consent, pornography, masturbation, stigma, boundaries, harassment,
trauma, and a lot more.
The puberty, anatomy, and reproduction chapters include trans, nonbinary, and intersex bodies and experience, and all of it takes place in our contemporary, media-saturated world (aka, there?s lots of smart phones and social media).
Racially and ethnically diverse, inclusive of cross-disability experience, You Know, Sex is a book for every kind of young person and every kind of family?essential for kids, everyone who knows a kid, and anyone who has ever been a kid.
ISBN
9781644210802
Language
English
Material Type
Book
Call Number
YOUTH GA 100 SIL 2022

Copies

copy 1 BC Children's and Women's Family Library Available
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6 Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

https://bcch.andornot.com/en/permalink/catalog124296
Honos-Webb, Lara. Oakland, CA: New Harbinger Publications , 2020.
Material Type
Book
Call Number
YOUTH FM 270 HON 2020
Availability
1 copy, 0 available
6 SUPER SKILLS to help teens stay focused and reach their goals!; Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in li…
Author
Honos-Webb, Lara
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2020
Physical Description
Softcover; 159 pages
Subject
Developmental Disability
Attention Deficit Disorder. Hyperactivity
Head Injury. Traumatic Brain Injury
Autism Spectrum Disorder (includes Asperger Syndrome)
Affective Disorders
Sensory Processing Challenges
Abstract
6 SUPER SKILLS to help teens stay focused and reach their goals!
Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful ?super skills? to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:
Focusing on the positive
Goal setting
Chunking: breaking big goals down into small manageable chunks
Motivational enhancement
Emotional regulation: dealing with ?big? feelings
Managing attention
Once you learn and practice these skills, you?ll feel empowered to conquer any task?no matter how big. So, why not start learning them today?
ISBN
9781684035335
Language
English
Material Type
Book
Call Number
YOUTH FM 270 HON 2020

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Monday, April 22, 2024
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The out-of-sync child: Recognizing and coping with sensory processing differences

https://bcch.andornot.com/en/permalink/catalog124289
Kranowitz, Carol Stock. [Place of publication not identified]: Penguin Random house , 2022. 3rd edition.
Material Type
Book
Call Number
FM 100.6 KRA 2022
Availability
1 copy, 1 available
Does your child exhibit...; Over-responsivity - or under-responsivity - to touch or movement? A child with SPD may be a "sensory avoider," withdrawing from touch, refusing to wear certain clothing, avoiding active games - or he may be a "sensory disregarder,' needing a jump start to get moving.; Ov…
Author
Kranowitz, Carol Stock
Edition
3rd edition
Place of Publication
[Place of publication not identified]
Publisher
Penguin Random house
Publication Date
2022
Physical Description
Softcover; 383 pages
Subject
Sensory Processing Challenges
Abstract
Does your child exhibit...
Over-responsivity - or under-responsivity - to touch or movement? A child with SPD may be a "sensory avoider," withdrawing from touch, refusing to wear certain clothing, avoiding active games - or he may be a "sensory disregarder,' needing a jump start to get moving.
Over-responsivity - or under-responsivity - to sounds, sights taste, or smell? She may cover her ears or eyes, be a picky eater, or seem oblivious to sensory cues.
Cravings for sensation? The "sensory craver" never gets enough of certain sensations, e.g., messy play, spicy food, noisy action, and perpetual movement.
Poor sensory discrimination? She may not sense the difference between objects or experiences - unaware of what she's holding unless she looks, and unable to sense when she's falling or how to catch herself.
Unusually high or low activity level? The child may be constantly on the go - wearing out everyone around him - or move slowly and tire easily, showing little interest in the world.
Problems with posture or motor coordination? He may slouch, move awkwardly, seem careless or accident-prone.
These are often the first clues to Sensory Processing Difference - a common but frequently misdiagnosed problem in which the central nervous system misinterprets messages from the senses. The Out-of-Sync Child offers comprehensive, clear information for parents and professionals - and a drug-free treatment approach for children.
This revised edition includes expanded information about SPD "look-alikes," including Learning Disabilities, ADHD, and autism; about diagnosis and treatments; and about other topics.
ISBN
9780593419410
Language
English
Material Type
Book
Call Number
FM 100.6 KRA 2022

Copies

BC Children's and Women's Family Library Available
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Facing mighty fears about health

https://bcch.andornot.com/en/permalink/catalog123621
Huebner, Dawn, Stevens, Liza [ill.]. London: Jessica Kingsley Publishers , 2022.
Material Type
Book
Call Number
JUNIOR CD 420 HUE 2022
Availability
1 copy, 0 available
Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. This book teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and a supplemental Resourc…
Author
Huebner, Dawn
Stevens, Liza [ill.]
Place of Publication
London
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
Softcover : 77 pages
Series
Dr. Dawn's Mini Books About Mighty Fears
Subject
Anxiety. Anxiety Disorders
Psychosomatics. Hypochondria
Abstract
Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. This book teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals.
Notes
For ages 6 to 10.
ISBN
9781787759282
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 HUE 2022

Copies

BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
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Children's Health and Illness Recovery Program (CHIRP): Clinician guide

https://bcch.andornot.com/en/permalink/catalog124615
Carter, Bryan D., Kronenberger, William G., Scott, Eric L., Brady, Christine E. Oxford, UK: Oxford University Press , 2020.
Material Type
Book
Call Number
EF 850.6 CAR 2020b
Availability
1 copy, 1 available
Youth with chronic illnesses face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health and Illness Recovery Program (CHIRP) is an interdisciplinary cognitive behavioral and family systems-based…
Author
Carter, Bryan D.
Kronenberger, William G.
Scott, Eric L.
Brady, Christine E.
Place of Publication
Oxford, UK
Publisher
Oxford University Press
Publication Date
2020
Physical Description
Softcover; 173 pages
Series
Programs that work
Subject
Coping with Chronic Illness Young Adult
Coping with Chronic Illness
Coping with Chronic Illness-Children
Abstract
Youth with chronic illnesses face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health and Illness Recovery Program (CHIRP) is an interdisciplinary cognitive behavioral and family systems-based treatment program designed to maximize the independent functioning of teens with chronic illness.
This Clinician Guide offers a detailed outline for implementing this manualized intervention and provides clear guidance as to the philosophy, pragmatics, and art of working with challenging pediatric conditions. Designed to accompany the CHIRP Teen and Family Workbook, this book addresses specific assessment measures and tools needed to establish a collaborative treatment team approach that incorporates the skills of the CHIRP clinician, primary and specialty care providers, and roles of other healthcare (physical therapists, occupational therapists, etc.) and educational professionals critical to the successful management and treatment of these youth.
ISBN
9780190070267
Language
English
Material Type
Book
Call Number
EF 850.6 CAR 2020b

Copies

BC Children's and Women's Family Library Available
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Helping your child with sensory regulation: Skills to manage the emotional and behavioural components of your child's sensory processing challenges

https://bcch.andornot.com/en/permalink/catalog123757
Mouton-Odum, Suzanne, Goldfinger Golomb, Ruth. Oakland, CA: New Harbinger Publications , 2021.
Material Type
Book
Call Number
FM 100.6 MOU 2021
Availability
1 copy, 1 available
Imagine having the flu, while lying in a bed of ants, listening to heavy metal at high volume, and trying to do calculus. Now consider living in that body all the time. It becomes easy to understand how kids with difficulties processing and controlling sensory information can become avoidant, anxio…
Author
Mouton-Odum, Suzanne
Goldfinger Golomb, Ruth
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2021
Physical Description
Soft cover; 202 pages
Subject
Sensory Processing Challenges
Sensory Processing Disorder
Abstract
Imagine having the flu, while lying in a bed of ants, listening to heavy metal at high volume, and trying to do calculus. Now consider living in that body all the time. It becomes easy to understand how kids with difficulties processing and controlling sensory information can become avoidant, anxious, impatient, irritable, or oppositional.
If you have a child who has a sensory regulation issue, you may find yourself confused or frustrated by their behavior. This book will help you understand your child's behavior, as well as the root cause of their emotional outbursts, and provides an arsenal of tools to help your child self-regulate.
This book addresses the often-overlooked connection between sensory sensitivity and emotional and behavioral issues, which can often lead to a diagnosis of attention deficit/hyperactivity disorder (ADHD), an anxiety disorder, or a host of other disorders of childhood. You'll gain a better understanding of how your child's sensory sensitivity affects how they feel and act, and also learn powerful sensory regulation skills to help your child manage their emotions and improve relationships with family and friends.
Whether your child has been diagnosed with sensory processing disorder (SPD), ADHD, obsessive-compulsive disorder (OCD), oppositional defiant disorder (ODD), generalized anxiety disorder (GAD), or autism spectrum disorder (ASD), you'll find proven-effective tips and strategies for dealing with the sensory sensitivity that drives your child's emotions and behavior, and discover ways to ease tension in your home caused by your child's disorganization, oppositional behavior, refusal to eat, disruptive behavior, and anxiety.
Parenting can be challenging even when behavior is predictable and age-appropriate, and when a child has a nervous system that is dysregulated, it is even more so. With this book, you will not only learn to understand your child's behaviors, but will also learn sensory regulation skills to help your child - and your family as a whole - find some much-needed balance.
ISBN
9781684036264
Language
English
Material Type
Book
Call Number
FM 100.6 MOU 2021

Copies

BC Children's and Women's Family Library Available
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Children's Health and Illness Recovery Program (CHIRP): Teen and family workbook

https://bcch.andornot.com/en/permalink/catalog124614
Carter, Bryan D., Kronenberger, William G., Scott, Eric L. Oxford, UK: Oxford University Press , 2020.
Material Type
Book
Call Number
EF 850.6 CAR 2020
Availability
1 copy, 1 available
Children and adolescents with chronic illnesses, particularly those accompanied by debilitating, painful, and/or fatiguing symptoms, face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health an…
Author
Carter, Bryan D.
Kronenberger, William G.
Scott, Eric L.
Place of Publication
Oxford, UK
Publisher
Oxford University Press
Publication Date
2020
Physical Description
Softcover; 113 pages
Series
Programs that work
Subject
Coping with Chronic Illness Young Adult
Coping with Chronic Illness
Coping with Chronic Illness-Children
Abstract
Children and adolescents with chronic illnesses, particularly those accompanied by debilitating, painful, and/or fatiguing symptoms, face challenges that may prove disruptive to physical, psychological, and social development. Based on extensive research and clinical expertise, Children's Health and Illness Recovery Program (CHIRP) is an effective treatment program designed to build and maintain independence in young people with chronic illness.
This Teen and Family Workbook provides proven treatment activities designed to combat the additional stress faced by youth coping with long-term health problems. These tasks target key areas for improvement in physical functioning, school functioning, and personal functioning and support the creation of new tools for managing the impact of illness, such as stress management, coping and relaxation techniques, and communication skills. In-session and take-home activities outlined in this workbook are meant to accompany the companion CHIRP Clinician Guide. With the use of this workbook and supported by a network of clinicians, healthcare specialists, and school professionals, adolescents and their families can return to a better quality of life.
ISBN
9780190070472
Language
English
Material Type
Book
Call Number
EF 850.6 CAR 2020

Copies

BC Children's and Women's Family Library Available
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Canada's diabetes meals for good health: Includes complete meal plans and 100 recipes

https://bcch.andornot.com/en/permalink/catalog123755
Graham, Karen, Shomali, Mansur. Toronto, ON: Robert Rose Inc. , 2020. 3rd.
Material Type
Book
Call Number
FL 860 GRA 2020
Availability
1 copy, 1 available
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
Author
Graham, Karen
Shomali, Mansur
Edition
3rd
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2020
Physical Description
Softcover: 320 pages
Series
Health & wellness series
Subject
Diabetes Mellitus-Diet
Cookbooks
Diabetes
Abstract
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. In this book, Karen Graham and Dr. Shomali explain that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes and weight management.
This book gives step-by-step instructions for putting this advice into action. It includes life-size portions of meals and snacks. The "Eat This-Not That" section compares common foods and beverages to help you choose between them. The weight loss guide has daily meal plans from 1,200 to 2,200 calories. And all the meals list carbohydrates and so can be used by people with both type 1 and type 2 diabetes.
This meal planning guide includes balanced options for every meal of the day along with pairing advice and nutritional analysis. While one might assume that a meal supporting diabetes management might not be very tasty, Karen Graham's home-tested recipes show you that this is far from the truth. Some of the 100 delicious recipes include Poppy Seed Spinach Salad, Quesadilla, Hamburger Soup, Roti with Curried Filling, Thai Chicken, Shrimp Linguini, Crustless Pumpkin Pie and Banana Bread.
Karen Graham's diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.
ISBN
9780778806547
Language
English
Material Type
Book
Call Number
FL 860 GRA 2020

Copies

BC Children's and Women's Family Library Available
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Tell me about sex, Grandma

https://bcch.andornot.com/en/permalink/catalog124359
Higginbotham, Anastasia. New York, NY: Dottir Press , 2021.
Material Type
Book
Call Number
JUNIOR GA 110 HIG 2021
Availability
1 copy, 1 available
Patiently forthcoming with lessons your parents redacted, this necessary conversation stresses consent, sex positivity, and the right to be curious about your body. The dialogue focuses on the dynamics of sex, rather than the mechanics, as Grandma reminds readers that sex is not marriage or reprodu…
Author
Higginbotham, Anastasia
Place of Publication
New York, NY
Publisher
Dottir Press
Publication Date
2021
Physical Description
Hardcover; 64 pages
Subject
Sex Education
Child Sexual Abuse-Prevention
Abstract
Patiently forthcoming with lessons your parents redacted, this necessary conversation stresses consent, sex positivity, and the right to be curious about your body. The dialogue focuses on the dynamics of sex, rather than the mechanics, as Grandma reminds readers that sex is not marriage or reproduction, and doesn?t look the same for everyone. Instead, each person?s sexuality is their very own to discover, explore, and share if they choose.
ISBN
9781948340427
Language
English
Material Type
Book
Call Number
JUNIOR GA 110 HIG 2021

Copies

Family Library Available
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It's totally normal: An LGBTQIA+ guide to puberty, sex, and gender

https://bcch.andornot.com/en/permalink/catalog124584
Mehta, Monica Gupta, Mehta, Asha Lily, Fisher, Fox (illustrator). London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2023.
Material Type
Book
Call Number
YOUTH GA 110 MEH 2023
Availability
1 copy, 1 available
Mother and teen duo Monica and Asha Mehta work together to answer your most pressing questions. Forget the penis-in-vagina basics - this is a queer friendly guide that'll have you rethinking the very definition of sex. Combining expert advice with the personal experiences of teens all over the worl…
Alternate Title
It's totally normal!
Author
Mehta, Monica Gupta
Mehta, Asha Lily
Fisher, Fox (illustrator)
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2023
Physical Description
Softcover; 206 pages
Subject
Sex Education
Young Adults-Gender Identity & Expression
Sexual Abuse-Prevention
Abstract
Mother and teen duo Monica and Asha Mehta work together to answer your most pressing questions. Forget the penis-in-vagina basics - this is a queer friendly guide that'll have you rethinking the very definition of sex. Combining expert advice with the personal experiences of teens all over the world, prepare to plunge into the topics they don't cover in sex ed. Masturbation, pornography, fetishes - if you're not afraid to ask, they're not afraid to answer.
Contents:
- "I love puberty!" (said no one, ever)
- Sex (only your teachers call it "intercourse")
- Yes, yes, yes (understanding consent)
- Safer sex (it doesn't kill the mood)
- Gender (hint: there are more than two)
- Sexuality (born this way)
- LGBTQIA+ and allies (it's not just a phase)
- Relationships (they don't exist in a bubble)
ISBN
9781839973550
Language
English
Material Type
Book
Call Number
YOUTH GA 110 MEH 2023

Copies

BC Children's and Women's Family Library Available
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Evely's sister

https://bcch.andornot.com/en/permalink/catalog124664
Diaz, Luna, Sfar, Wiem [illustrator]. The Center for Siblings of People with Disabilities , 2021.
Material Type
Book
Call Number
JUNIOR GK 665 DIA 2021
Availability
1 copy, 1 available
Do you ever feel scared when your sibling has to stay overnight at the hospital? Or feel icky when people stare at your family in public? You're not alone. Read along with 7-year-old Luna as she shares some of the challenges - and the unique joys and triumphs - of having a sibling with physical and…
Author
Diaz, Luna
Sfar, Wiem [illustrator]
Publisher
The Center for Siblings of People with Disabilities
Publication Date
2021
Physical Description
Softcover; illustrated; 39 pages
Series
A Project of the Center for Siblings of People with Disabilities
Subject
Sibling Relationships
Siblings of Children with Disabilities
Abstract
Do you ever feel scared when your sibling has to stay overnight at the hospital? Or feel icky when people stare at your family in public? You're not alone. Read along with 7-year-old Luna as she shares some of the challenges - and the unique joys and triumphs - of having a sibling with physical and intellectual disabilities.
Created with the support of licensed clinical social workers with the aim of helping siblings of kids with disabilities identify, express and process their feelings. This book is intended to be read with a parent or trusted adult and spark family discussions you'll keep coming back to.
Recommended for chidlren ages 3-8.
ISBN
9798796987667
Language
English
Material Type
Book
Call Number
JUNIOR GK 665 DIA 2021

Copies

BC Children's and Women's Family Library Available
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The ultimate kids' guide to being super healthy: What you need to know about nutrition, exercise, sleep, hygiene, stress, screen time, and more

https://bcch.andornot.com/en/permalink/catalog124922
Shapiro, Nina, Grimes, Nicole [ill.]. New York, NY: Skyhorse Publishing , 2021.
Material Type
Book
Call Number
JUNIOR GK 190 SHA 2021
Availability
1 copy, 1 available
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:; "No more screen time!"; "Eat your vegetables!"; "You can't have cookies for …
Alternate Title
The ultimate kids guide to being super healthy
Author
Shapiro, Nina
Grimes, Nicole [ill.]
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2021
Physical Description
Paperback; 144 pages
Subject
Children's Health Promotion
Children's Health-Diet/Nutrition
Children's Health-Fitness
Children's Health-Hygiene
Children's Health-Pediatrics
Children's Health. Pediatrics
Abstract
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:
"No more screen time!"
"Eat your vegetables!"
"You can't have cookies for dinner!"
"You need to take your medicine!"
"Wash your hands! With soap!"
"It's getting late! Get ready for bed!!"
In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested. Each chapter provides kids with age-appropriate explanations and illustrations that address their very good questions about their bodies and health with solid (and fun!) science-based answers. By receiving an in-depth understanding of what it means to be healthy, strong, clean, rested, and energized, kids will soon be able to make smart decisions on their own.
The human body is incredible, and the science behind how our bodies work, how the world affects our bodies, and how our bodies affect the world around us is pretty cool, too.
Recommended for children ages 6-10
Part of the Live-5-2-1-0 collection.
ISBN
9781510764934
Language
English
Material Type
Book
Call Number
JUNIOR GK 190 SHA 2021

Copies

BC Children's and Women's Family Library Available
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Me and my feelings: A kids' guide to understanding and expressing themselves

https://bcch.andornot.com/en/permalink/catalog123818
Allen, Vanessa Green, Rebar, Sarah [ill.]. Emeryville, CA: Rockridge Press , 2022.
Material Type
Book
Call Number
JUNIOR GK 720 ALL 2019
Availability
1 copy, 1 available
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.; This …
Author
Allen, Vanessa Green
Rebar, Sarah [ill.]
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2022
Physical Description
Softcover : 108 pages
Subject
Mental Health
Emotional Health
Abstract
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.
This book gives kids the skills to stay in control - by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear.
Inside Me and My Feelings, you?ll find:
- TANGIBLE IDEAS THAT HELP: This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them.
- QUIZZES & ACTIVITIES: Kids can get to know themselves with quizzes like 'Do My Emotions Rule Me?,' along with other fun exercises and activities created especially for kids ages 7-10.
- EMPATHY FOR THE EMOTIONS OF OTHERS: When kids understand their own emotions and feelings, they can also empathize with other people?s feelings - like their family and friends.
With Me and My Feelings, the next time big feelings get too big - kids will know just what to do!
Notes
For ages 7 to 10
ISBN
9781641524964
Language
English
Material Type
Book
Call Number
JUNIOR GK 720 ALL 2019

Copies

BC Children's and Women's Family Library Available
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