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2 records – page 1 of 1.

Understanding getting active: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121281
Quigley, Columba, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR BC 200 QUI 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how aerobic, muscle-strengthening, and bone-strengthening exercise in childhood and youth help the body. The Medikidz also explain how not exercising can harm the body.
More Information
Author
Quigley, Columba
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 32 p.
Subject
Exercise
Children's Health-Fitness
Young Adults-Fitness
Aerobic Exercise
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how aerobic, muscle-strengthening, and bone-strengthening exercise in childhood and youth help the body. The Medikidz also explain how not exercising can harm the body.
Language
English
Material Type
Book
Call Number
JUNIOR BC 200 QUI 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Don't let your emotions run your life for teens: Dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others

https://bcch.andornot.com/en/permalink/catalog112340
Van Dijk, Sheri, MSW. Oakland, CA: Instant Help Books , 2011.
Material Type
Book
Call Number
YOUTH CA 200 VAN 2011
Availability
1 copy, 1 available
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
More Information
Author
Van Dijk, Sheri, MSW
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2011
Subject
Emotional Health
Anger
Behaviour Therapy. Behaviour Modification
Young Adults-Self-Help
Abstract
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3) Reduce the pain of intense emotions, and 4) get along with family and friends.
Language
English
Material Type
Book
Call Number
YOUTH CA 200 VAN 2011

Copies

Copy 2 BC Children's and Women's Family Library Available
Show Less