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Rough, tough Charley

https://bcch.andornot.com/en/permalink/catalog113431
Kay, Verla, Gustavson, Adam (Illustrator). Berkeley, CA: Tricycle Press , 2007.
Material Type
Book
Call Number
JUNIOR GA 600 KAY 2007
Availability
1 copy, 1 available
In this picture-book biography, she introduces stagecoach driver Charley Parkhurst, whose astonishing secret was revealed after death: Hold your horses / Huge surprise . . . / He's a woman in disguise. Rhyming couplets follow Parkhurst from orphaned stableboy to Old West legend, known for coarse be…
Author
Kay, Verla
Gustavson, Adam (Illustrator)
Place of Publication
Berkeley, CA
Publisher
Tricycle Press
Publication Date
2007
Physical Description
Hardcover: 32 pages
Subject
Gender Reassignment
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
LGBT
Abstract
In this picture-book biography, she introduces stagecoach driver Charley Parkhurst, whose astonishing secret was revealed after death: Hold your horses / Huge surprise . . . / He's a woman in disguise. Rhyming couplets follow Parkhurst from orphaned stableboy to Old West legend, known for coarse behavior and consummate driving skill. The pace is sometimes jarring, but Kay admirably distills the facts with the fewest possible words. Young people will quickly understand the unusual freedoms Charley enjoyed, in contrast to those of other women: They were bound by / Petticoats. / Couldn't drive or / Cast their votes. Realistic, oil paintings evoke the period and create a strong character in rough, formidable Charley.
ISBN
9781582461847
Language
English
Material Type
Book
Call Number
JUNIOR GA 600 KAY 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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10,000 dresses

https://bcch.andornot.com/en/permalink/catalog112979
Ewert, Marcus, Ray, Rex (ill.). New York, NY: Seven Stories Press , 2008.
Material Type
Book
Call Number
JUNIOR GK 716 EWE 2008
Availability
1 copy, 1 available
Every night, Bailey dreams about magical dresses: dresses made of crystals and rainbows, dresses made of flowers, dresses made of windows... Unfortunately, when Bailey's awake, no one wants to hear about these beautiful dreams. Quite the contrary: "You're a BOY!"; Mother and Father tell Bailey. "Yo…
Author
Ewert, Marcus
Ray, Rex (ill.)
Place of Publication
New York, NY
Publisher
Seven Stories Press
Publication Date
2008
Physical Description
Softcover: [30 p.]
Subject
Gender Reassignment
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
LGBT
Picture Books
Abstract
Every night, Bailey dreams about magical dresses: dresses made of crystals and rainbows, dresses made of flowers, dresses made of windows... Unfortunately, when Bailey's awake, no one wants to hear about these beautiful dreams. Quite the contrary: "You're a BOY!"; Mother and Father tell Bailey. "You shouldn't be thinking about dresses at all." Then Bailey meets Laurel, an older girl who is touched and inspired by Bailey's imagination and courage. In friendship, the two of them begin making dresses together. And Bailey becomes the girl she always dreamed she'd be!
ISBN
9781583228500
Language
English
Material Type
Book
Call Number
JUNIOR GK 716 EWE 2008

Copies

Copy 1 BC Children's and Women's Family Library Available
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Wandering son: Volume 1

https://bcch.andornot.com/en/permalink/catalog125063
Shimura, Takako. Seattle, WA: Fantagraphics Book , 2003.
Material Type
Book
Call Number
YOUTH GL 716 SHI 2003
Availability
1 copy, 1 available
The fifth grade. The threshold to puberty, and the beginning of the end of childhood innocence. Shuichi Nitori and his new friend Yoshino Takatsuki have happy homes, loving families, and are well-liked by their classmates. But they share a secret that further complicates a time of life that is awkw…
Author
Shimura, Takako
Place of Publication
Seattle, WA
Publisher
Fantagraphics Book
Publication Date
2003
Physical Description
Hardcover; 192 pages
Subject
Young Adults-Gender Identity & Expression
Abstract
The fifth grade. The threshold to puberty, and the beginning of the end of childhood innocence. Shuichi Nitori and his new friend Yoshino Takatsuki have happy homes, loving families, and are well-liked by their classmates. But they share a secret that further complicates a time of life that is awkward for anyone: Shuichi is a boy who wants to be a girl, and Yoshino is a girl who wants to be a boy.
ISBN
9781606994160
Language
English
Material Type
Book
Call Number
YOUTH GL 716 SHI 2003

Copies

BC Children's and Women's Family Library Available
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Wandering son: Volume 2

https://bcch.andornot.com/en/permalink/catalog125064
Shimura, Takako. Seattle, WA: Fantagraphics Book , 2004.
Material Type
Book
Call Number
YOUTH GL 716 SHI 2004
Availability
1 copy, 1 available
The fifth grade. The threshold to puberty, and the beginning of the end of childhood innocence. Shuichi Nitori and his new friend Yoshino Takatsuki have happy homes, loving families, and are well-liked by their classmates. But they share a secret that further complicates a time of life that is awkw…
Author
Shimura, Takako
Place of Publication
Seattle, WA
Publisher
Fantagraphics Book
Publication Date
2004
Physical Description
Hardcover; 192 pages
Subject
Young Adults-Gender Identity & Expression
Abstract
The fifth grade. The threshold to puberty, and the beginning of the end of childhood innocence. Shuichi Nitori and his new friend Yoshino Takatsuki have happy homes, loving families, and are well-liked by their classmates. But they share a secret that further complicates a time of life that is awkward for anyone: Shuichi is a boy who wants to be a girl, and Yoshino is a girl who wants to be a boy.
ISBN
9781606994566
Language
English
Material Type
Book
Call Number
YOUTH GL 716 SHI 2004

Copies

BC Children's and Women's Family Library Available
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Wandering son: Volume 3

https://bcch.andornot.com/en/permalink/catalog125065
Shimura, Takako. Seattle, WA: Fantagraphics Book , 2005.
Material Type
Book
Call Number
YOUTH GL 716 SHI 2005
Availability
1 copy, 1 available
The fifth grade. The threshold to puberty, and the beginning of the end of childhood innocence. Shuichi Nitori and his new friend Yoshino Takatsuki have happy homes, loving families, and are well-liked by their classmates. But they share a secret that further complicates a time of life that is awkw…
Author
Shimura, Takako
Place of Publication
Seattle, WA
Publisher
Fantagraphics Book
Publication Date
2005
Physical Description
Hardcover; 200 pages
Subject
Young Adults-Gender Identity & Expression
Abstract
The fifth grade. The threshold to puberty, and the beginning of the end of childhood innocence. Shuichi Nitori and his new friend Yoshino Takatsuki have happy homes, loving families, and are well-liked by their classmates. But they share a secret that further complicates a time of life that is awkward for anyone: Shuichi is a boy who wants to be a girl, and Yoshino is a girl who wants to be a boy.
ISBN
9781606995334
Language
English
Material Type
Book
Call Number
YOUTH GL 716 SHI 2005

Copies

BC Children's and Women's Family Library Available
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Grief in children: a handbook for adults

https://bcch.andornot.com/en/permalink/catalog120473
Dyregov, Atle. Philadelphia, PA: Jessica Kingsley Publishers , 2008.
Material Type
Book
Call Number
GK 780 DYR 2008
Availability
1 copy, 1 available
This fully updated second edition of Grief in Children explains children's understanding of death at different ages and provides information on how the adults around them can best help them cope.; Whether a child experiences the death or loss of a friend, family member, classmate or teacher, it is …
Author
Dyregov, Atle
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2008
Physical Description
paperback, 207 pages
Subject
Death and dying-Children
Death and Dying
Grief. Bereavement
Abstract
This fully updated second edition of Grief in Children explains children's understanding of death at different ages and provides information on how the adults around them can best help them cope.
Whether a child experiences the death or loss of a friend, family member, classmate or teacher, it is important for those caring for a bereaved child to know how to respond to their needs. Illustrated with vignettes, this accessible guide explores the methods of approaching grief that have been shown to work, provides advice on how loss and bereavement should be handled at school, explains when it is appropriate to enlist expert professional help and discusses the value of support for children and caregivers.
ISBN
9781843106128
1843106124
Language
English
Material Type
Book
Call Number
GK 780 DYR 2008

Copies

BC Children's and Women's Family Library Available
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But nobody told me I'd ever have to leave home: From toddlers to teens: How parents can raise children to become capable adults

https://bcch.andornot.com/en/permalink/catalog111459
Lynn, Kathy. North Vancouver, BC: Whitecap Books Ltd. , 2005.
Material Type
Book
Call Number
GL 800 LYN 2005
Availability
1 copy, 1 available
Covering all stages in a child's life, from toddlers to teenagers and their postsecondary years, this book offers practical advice to parents that will help their children develop into capable, independent adults. This resource examines a parent's influence over a child's playtime, temperament, fr…
Author
Lynn, Kathy
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books Ltd.
Publication Date
2005
Physical Description
Softcover: 136 p.
Subject
Young Adults-Life Transitions
Parent-Young Adult Relationships
Abstract
Covering all stages in a child's life, from toddlers to teenagers and their postsecondary years, this book offers practical advice to parents that will help their children develop into capable, independent adults. This resource examines a parent's influence over a child's playtime, temperament, friendships and disappointments, and offers suggestions about when to encourage children and youth to make their own decisions.
ISBN
I552857034
Language
English
Material Type
Book
Call Number
GL 800 LYN 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
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Managing Tourette Syndrome: A behavioral intervention: Adult workbook

https://bcch.andornot.com/en/permalink/catalog111710
Woods, Douglas W., Piacentini, John C., Chang, Susanna W., Deckersbach, Thilo, Ginsburg, Golda S., Peterson, Alan L., Scahill, Lawrence D., Walkup, John T., Wilhelm, Sabine. [Toronto, ON]: Oxford University Press , 2008.
URL
http://www.oup.com/us/ttw
Material Type
Book
Call Number
FM 484 MAN 2008
Availability
2 copies, 2 available
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
  1 url  
URL
http://www.oup.com/us/ttw
Website Notes
Click on the URL to download clinical tools and helpful resources such as monitoring forms, worksheets, self-assessments, checklists and charts.
Author
Woods, Douglas W.
Piacentini, John C.
Chang, Susanna W.
Deckersbach, Thilo
Ginsburg, Golda S.
Peterson, Alan L.
Scahill, Lawrence D.
Walkup, John T.
Wilhelm, Sabine
Place of Publication
[Toronto, ON]
Publisher
Oxford University Press
Publication Date
2008
Physical Description
Softcover: 72 p.
Series
Treatments That Work
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
ISBN
9780195341300
Language
English
Material Type
Book
Call Number
FM 484 MAN 2008

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
URLs
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All about attention deficit disorder: Symptoms, diagnosis and treatment: Children and adults

https://bcch.andornot.com/en/permalink/catalog111514
Phelan, Thomas W. Glen Ellyn, IL: Child Magic Inc. , 2000. Second edition.
Material Type
Book
Call Number
FM 265 PHE 2000
Availability
1 copy, 1 available
In plain language, the author addresses: diagnosis; basic symptoms and its effect on school, work, home and relationships; indicators to predict the future; as well as treatment, including counseling, school interventions, social skills training, behaviour management and medication. Of interest t…
Author
Phelan, Thomas W.
Edition
Second edition
Place of Publication
Glen Ellyn, IL
Publisher
Child Magic Inc.
Publication Date
2000
Physical Description
Softcover; 253 p.
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
In plain language, the author addresses: diagnosis; basic symptoms and its effect on school, work, home and relationships; indicators to predict the future; as well as treatment, including counseling, school interventions, social skills training, behaviour management and medication. Of interest to parents, teachers, physicians and mental health professionals.
Notes
Video also available to borrow.
ISBN
1889140112
Language
English
Material Type
Book
Call Number
FM 265 PHE 2000

Copies

Copy 1 BC Children's and Women's Family Library Lost Available
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Antidepressant skills workbook

https://bcch.andornot.com/en/permalink/catalog124655
Bilsker, Dan, Paterson, Randy. Vancouver, BC: BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd edition.
URL
https://psychhealthandsafety.org/asw/
Material Type
Book
Online
Call Number
CD 302 BIL 2005
Availability
1 copy, 1 available
The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides an overview of depression, explains how it can be effectively managed according to the best availa…
  1 url  
URL
https://psychhealthandsafety.org/asw/
Website Notes
Click URL to download PDFs in:
- English,
- French,
- Chinese-Traditional,
- Chinese-Simplified,
- Punjabi,
- Farsi, and
- Vietnamese.
Audio MP3 downloads available in English and French.
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd edition
Place of Publication
Vancouver, BC
Publisher
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Physical Description
Softcover; 61 pages
Subject
Depression
Abstract
The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression.
In this self-care guide, we show how to use cognitive and behavioural methods to make important changes in thinking and actions that help one to emerge from depression and make it less likely to recur. These methods can be used in combination with depression treatments, increasing their effectiveness.
Note that for most people with serious depression, use of this self-help guide alone will not be sufficient to resolve the depression. People with serious depression should obtain treatment with Cognitive Behavioural Therapy or antidepressant medication.
ASW is intended for:
- Individuals with depressed mood
- Concerned partners, family members or friends who want to help a depressed individual
- Clinical providers that would like to use the manual as an adjunct to their treatment
This book is meant to provide accurate information about depression. It is not a psychological or medical treatment, and is not a replacement for treatment where this is needed. If expert assistance or treatment is needed, the services of a competent professional should be sought.
Funding for this book was provided through grants from the Ministry of Health, and BC Mental Health and Addiction Services, an agency of the Provincial Health Services Authority, province of British Columbia, Canada.
Note: This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is provided with the understanding that the publisher is not engaged in rendering psychological or other professional services. If expert assistance or treatment is needed, the services of a competent professional should be sought.
Notes
Recommended by CCDP.
Language
English
French
Vietnamese
Farsi (Persian)
Chinese Simplified
Chinese-Traditional
Punjabi
Material Type
Book
Online
Call Number
CD 302 BIL 2005

Copies

BC Children's and Women's Family Library Available
URLs
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Skinny boy: A young man's battle and triumph over anorexia

https://bcch.andornot.com/en/permalink/catalog110538
Grahl, Gary A. Clearfield, UT: American Legacy Media , 2007.
Material Type
Book
Call Number
YOUTH BB 520 GRA 2007
Availability
1 copy, 1 available
A biographical account of a young man's battle and triumph over the eating disorder anorexia nervosa.
Author
Grahl, Gary A.
Place of Publication
Clearfield, UT
Publisher
American Legacy Media
Publication Date
2007
Physical Description
Paperback, 243 p.
Subject
Anorexia Nervosa
Eating Disorders
Male Emotional Health
Abstract
A biographical account of a young man's battle and triumph over the eating disorder anorexia nervosa.
ISBN
9780976154747
Language
English
Material Type
Book
Call Number
YOUTH BB 520 GRA 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Mighty Moe: An anxiety workbook for children

https://bcch.andornot.com/en/permalink/catalog111402
Woloshyn, Lacey, Chamberlain, Andrea (ill.). [Vancouver, BC?]: Lacey Woloshyn , 2009.
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Website Notes
Click on the above link to view
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place of Publication
[Vancouver, BC?]
Publisher
Lacey Woloshyn
Publication Date
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Subject
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
URLs
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Managing Tourette Syndrome: A behavioral intervention: Parent workbook

https://bcch.andornot.com/en/permalink/catalog111690
Woods, Douglas W., Piacentini, John C., Chang, Susanna W., Deckersbach, Thilo, Ginsburg, Golda S., Peterson, Alan L., Scahill, Lawrence D., Walkup, John T., Wilhelm, Sabine. [Toronto, ON]: Oxford University Press , 2008.
Material Type
Book
Call Number
FM 484 WOO 2008
Availability
2 copies, 2 available
This 11-session program uses Behavior Therapy to help your child become aware of his/her tics and the situations that make them worse. The program also includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention strategies. Complete with psychoeducationa…
Author
Woods, Douglas W.
Piacentini, John C.
Chang, Susanna W.
Deckersbach, Thilo
Ginsburg, Golda S.
Peterson, Alan L.
Scahill, Lawrence D.
Walkup, John T.
Wilhelm, Sabine
Place of Publication
[Toronto, ON]
Publisher
Oxford University Press
Publication Date
2008
Physical Description
Softcover: 86 p.
Series
Treatments That Work
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Mental Health
Abstract
This 11-session program uses Behavior Therapy to help your child become aware of his/her tics and the situations that make them worse. The program also includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention strategies. Complete with psychoeducational information, as well as child-friendly forms and worksheets, this workbook will help your family better understand TS and the ways you can effectively support your child.
ISBN
9780195341294
Language
English
Material Type
Book
Call Number
FM 484 WOO 2008

Copies

Copy 4 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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Coping with Tourette syndrome: A workbook for kids with tic disorders

https://bcch.andornot.com/en/permalink/catalog123754
Buffolano, Sandra. Oakland, CA: Instant Help Books , 2008.
Material Type
Book
Call Number
JUNIOR FM 484 BUF 2008
Availability
1 copy, 1 available
Tics are a fact of life for kids with Tourette Syndrome (TS) and related disorders. And for most kids, the symptoms of their disorder aren't even the most frustrating part-others' reactions can make children feel anxious and extremely self-conscious.; Coping with Tourette Syndrome includes forty ac…
Author
Buffolano, Sandra
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2008
Physical Description
softcover; 119 pages
Series
An instant help book for parents & kids
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
Tics are a fact of life for kids with Tourette Syndrome (TS) and related disorders. And for most kids, the symptoms of their disorder aren't even the most frustrating part-others' reactions can make children feel anxious and extremely self-conscious.
Coping with Tourette Syndrome includes forty activities to help kids with TS, obsessive compulsive disorder (OCD), or attention-deficit hyperactivity disorder (ADHD) understand, prepare for, and mask their tics. Kids will also learn how to best explain their tics to friends and curious strangers using humor, games, or brief scripts they have prepared.
The activities in this workbook address managing TS and related disorders in specific situations, such as at school, at the movies, when out to dinner, on special occasions, when visiting friends for sleepovers or parties, when taking tests, and in places of worship. After completing these exercises, kids with TS will have all the tools they need to handle their tics with confidence and grace in any situation.
ISBN
9781572246324
Language
English
Material Type
Book
Call Number
JUNIOR FM 484 BUF 2008

Copies

BC Children's and Women's Family Library Available
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Beyond the Blues: A Workbook to Help Teens Overcome Depression

https://bcch.andornot.com/en/permalink/catalog124017
Schab, Lisa M. Oakland, CA: New Harbinger Publications , 2008.
Material Type
Book
Call Number
YOUTH CD 302 SCH 2008
Availability
1 copy, 1 available
Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn…
Author
Schab, Lisa M
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2008
Physical Description
Softcover; 173 pages
Subject
Depression
Abstract
Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn to handle it so that you can manage the stresses of daily life.
The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future. Since everyone is different and heals in slightly different ways, this book presents a wide variety of exercises.
Know that as you work through this book, you are doing something good for yourself. You are learning to cope with your feelings and take care of yourself in a healthy way. You can learn to manage depression just like you learned to tie your shoes or read and write. Just give it a chance and be patient with yourself. You deserve to feel good, and you will if you keep working at it!
If you're feeling depressed, don't be afraid to reach out for help.This workbook offers things you can do, both on your own and with a counselor, to start feeling more like yourself again.
ISBN
9781572246119
Language
English
Material Type
Book
Call Number
YOUTH CD 302 SCH 2008

Copies

copy 1 BC Children's and Women's Family Library Available
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The stress reduction workbook for teens: Mindfulness skills to help you deal with stress

https://bcch.andornot.com/en/permalink/catalog111875
Biegel, Gina M. Oakland, CA: Instant Help Books , 2009.
Material Type
Book
Call Number
YOUTH EG 220 BIE 2009
Availability
1 copy, 0 available
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Author
Biegel, Gina M.
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2009
Physical Description
Paperback: 118 p.
Subject
Mind/Body
Meditation
Anxiety. Anxiety Disorders
Stress
Stress Reduction
Stress Reduction Techniques
Anxiety
Abstract
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
ISBN
9781572246973
Language
English
Material Type
Book
Call Number
YOUTH EG 220 BIE 2009

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 31, 2024
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The Relaxation & Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety & Transitions

https://bcch.andornot.com/en/permalink/catalog120382
Shapiro, Lawrence E., Sprague, Robin K. Oakland, CA: New Harbinger Publications , 2009.
Material Type
Book
Call Number
ELEM CD 420 SHA 2009
Availability
1 copy, 0 available
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
Author
Shapiro, Lawrence E.
Sprague, Robin K.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
Softcover; 130 p.
Subject
Anxiety. Anxiety Disorders
Stress
Abstract
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids , written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.
You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime.
ISBN
9781572245822
Language
English
Material Type
Book
Call Number
ELEM CD 420 SHA 2009

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
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Struggle to be strong: True stories by teens about overcoming tough times

https://bcch.andornot.com/en/permalink/catalog104425
Desetta, Al, Wolin, Sybil. Minneapolis, MN: Free Spirit Publishing , 2000.
Material Type
Book
Call Number
YOUTH GL 150 DES 2000
Availability
1 copy, 1 available
First-person accounts of teenagers who overcame major life obstacles with insight, independence, relationships, initiative, creativity, humor, and morality. This inspiring book uses teens' stories to discuss "asking tough questions", "being your own person", connecting with people and "doing the r…
Author
Desetta, Al
Wolin, Sybil
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2000
Physical Description
Paperback, 179 p.
Subject
Young Adult-Self Help
Young Adults-Mental Health. Psychology
Abstract
First-person accounts of teenagers who overcame major life obstacles with insight, independence, relationships, initiative, creativity, humor, and morality. This inspiring book uses teens' stories to discuss "asking tough questions", "being your own person", connecting with people and "doing the right thing".
Notes
Includes bibliographical references and index.
ISBN
1575420791
Language
English
Material Type
Book
Call Number
YOUTH GL 150 DES 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Loving your teenage daughter (whether she likes it or not): The complete insider's guide for moms

https://bcch.andornot.com/en/permalink/catalog104713
Alexander, Debra Whiting. Oakland, CA: New Harbinger Publications , 2001.
Material Type
Book
Call Number
GL 450 ALE 2001
Availability
1 copy, 1 available
Drawing on detailed interviews, this book offers specific strategies for handling conflicts and power struggles, bolstering a daughter's self-esteem, and coping with problems. The author uses sample dialogues, exercises, and activities to take the terror out of talking about topics such as dating,…
Author
Alexander, Debra Whiting
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2001
Physical Description
xiii, 208 p.
Subject
Parent-Young Adult Relationships
Parenting
Abstract
Drawing on detailed interviews, this book offers specific strategies for handling conflicts and power struggles, bolstering a daughter's self-esteem, and coping with problems. The author uses sample dialogues, exercises, and activities to take the terror out of talking about topics such as dating, sexuality, peer pressure, and drugs and alcohol.
ISBN
1572242620
Language
English
Material Type
Book
Call Number
GL 450 ALE 2001

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Surviving your adolescents: How to manage-and let go of-your 13- to 18-year-olds

https://bcch.andornot.com/en/permalink/catalog109003
Phelan, Thomas W. Glen Ellyn, IL: ParentMagic, Inc. , 2004.
Material Type
Video
Call Number
GL 450 PHE 2004
Availability
1 copy, 1 available
This DVD features: What is normal adolescent behavior; How to manage teenage risk-taking; Exactly what problems require your "letting go";; The Four Cardinal Sins (What not to do); The relationship between parent/teen communication and safety;; The five ways to improve your relationship; What role …
Author
Phelan, Thomas W.
Place of Publication
Glen Ellyn, IL
Publisher
ParentMagic, Inc.
Publication Date
2004
Physical Description
1 DVD: 130 min.
Subject
Parent-Young Adult Relationships
Parenting
Abstract
This DVD features: What is normal adolescent behavior; How to manage teenage risk-taking; Exactly what problems require your "letting go";
The Four Cardinal Sins (What not to do); The relationship between parent/teen communication and safety;
The five ways to improve your relationship; What role to take: Observer, Advisor, Negotiator, Director; How to respond to emotional blackmail; From fashion to passion: Guidelines to specific problems
ISBN
1889140198
Language
English
Material Type
Video
Call Number
GL 450 PHE 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

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