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20 records – page 1 of 1.

Killing the Wittigo: Indigenous culture-based approaches to waking up, taking action, and doing the work of healing

https://bcch.andornot.com/en/permalink/catalog125253
Methot, Suzanne. Toronto, ON: ECW Press , 2023.
Material Type
Book
Availability
1 copy, 1 available
Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - th…
Author
Methot, Suzanne
Place of Publication
Toronto, ON
Publisher
ECW Press
Publication Date
2023
Physical Description
Paperback; 255 pages
Subject
Trauma
Trauma Survivors
Indigenous Health
Family
Abstract
Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - the ways people adapt to trauma to survive - are passed down within family systems, thereby affecting the functioning of entire communities. The book foregrounds Indigenous resilience through song lyrics and as-told-to stories by young people who have started their own journeys of decolonization, healing, and change. It also details the transformative work being done in urban and on-reserve communities through community-led projects and Indigenous-run institutions and community agencies. These stories offer concrete examples of the ways in which Indigenous peoples and communities are capable of healing in small and big ways - and they challenge readers to consider what the dominant society must do to create systemic change.
ISBN
9781770417243
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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Drum from the heart

https://bcch.andornot.com/en/permalink/catalog125248
Louie, Ren, Harvey, Karlene (ill.). Canada: Medicine Wheel Education , 2021.
Material Type
Book
Availability
1 copy, 1 available
When he is gifted a handmade drum by his mother, Ren learns the teachings of the drum that she also passes down to him. Ren discovers that through this special drum, he is able to connect to his culture and find a confidence in his voice to joyfully share in singing the traditional songs of his Nuu…
Author
Louie, Ren
Harvey, Karlene (ill.)
Place of Publication
Canada
Publisher
Medicine Wheel Education
Publication Date
2021
Physical Description
Softcover; 34 pages
Subject
Indigenous Health
Abstract
When he is gifted a handmade drum by his mother, Ren learns the teachings of the drum that she also passes down to him. Ren discovers that through this special drum, he is able to connect to his culture and find a confidence in his voice to joyfully share in singing the traditional songs of his Nuu-chah-nulth Nation.
ISBN
9781989122884
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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I will see you again

https://bcch.andornot.com/en/permalink/catalog124103
Boivin, Lisa. Winnipeg, MB: HighWater Press , 2020.
Material Type
Book
Call Number
YOUTH GV 200 BOI 2020
Availability
1 copy, 1 available
When the author learns of the death of her brother overseas, she embarks on a journey to bring him home. Through memories and dreams of all they shared together, she follows Dene teachings to find comfort and strength. The lyrical art and story leave readers with a universal message of hope and lov…
Author
Boivin, Lisa
Place of Publication
Winnipeg, MB
Publisher
HighWater Press
Publication Date
2020
Physical Description
Hardcover; Non-paginated
Subject
Grief.Bereavement
Coping with Death
Indigenous
Cremation
Abstract
When the author learns of the death of her brother overseas, she embarks on a journey to bring him home. Through memories and dreams of all they shared together, she follows Dene teachings to find comfort and strength. The lyrical art and story leave readers with a universal message of hope and love.
ISBN
9781553798552
Language
English
Material Type
Book
Call Number
YOUTH GV 200 BOI 2020

Copies

BC Children's and Women's Family Library Available
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My powerful hair

https://bcch.andornot.com/en/permalink/catalog125278
Lindstrom, Carole, Littlebird, Steph (ill.). New York, NY: Abram Books for Young Readers , 2023.
Material Type
Book
Availability
1 copy, 1 available
Mom never had long hair - she was told it was too wild. Grandma couldn't have long hair - hers was taken from her. But one young girl can't wait to grow her hair long: for herself, for her family, for her connection to her culture and the Earth, and to honor the strength and resilience of those who…
Author
Lindstrom, Carole
Littlebird, Steph (ill.)
Place of Publication
New York, NY
Publisher
Abram Books for Young Readers
Publication Date
2023
Physical Description
Hardcover; 48
Subject
Self Concept (includes self-esteem)
Indigenous Health
Family
Trauma Survivors
Abstract
Mom never had long hair - she was told it was too wild. Grandma couldn't have long hair - hers was taken from her. But one young girl can't wait to grow her hair long: for herself, for her family, for her connection to her culture and the Earth, and to honor the strength and resilience of those who came before her.
ISBN
9781419759437
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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After your vaginal birth: What you can do

https://bcch.andornot.com/en/permalink/catalog123049
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW411_AfterYourVaginalBirth.pdf
Material Type
Handout
Online
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW411_AfterYourVaginalBirth.pdf
Corporate Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF; 2 pages
Subject
Postnatal Care
Pregnancy/Childbirth
Abstract
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
Notes
BCW 411
Language
English
Material Type
Handout
Online
URLs
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Stars will twinkle

https://bcch.andornot.com/en/permalink/catalog124978
Kellenyi, Teresita Blake, Jones, Angie (ill.). Rye Brook, NY: Leukemia & Lymphoma Society , 2021.
Material Type
Book
Call Number
JUNIOR FE 350.5 KEL 2021b
Availability
1 copy, 0 available
Olivia goes to the hospital to treat her leukemia. She meets the people who work at the hospital, gets medicine, plays in the playroom and meets a new friend.
Author
Kellenyi, Teresita Blake
Jones, Angie (ill.)
Place of Publication
Rye Brook, NY
Publisher
Leukemia & Lymphoma Society
Publication Date
2021
Physical Description
Hardcover; unnumbered pages
Subject
Leukemia-Children
Leukemia
Abstract
Olivia goes to the hospital to treat her leukemia. She meets the people who work at the hospital, gets medicine, plays in the playroom and meets a new friend.
ISBN
9798985003215
Language
English
Material Type
Book
Call Number
JUNIOR FE 350.5 KEL 2021b

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, April 3, 2024
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When stars arise

https://bcch.andornot.com/en/permalink/catalog124582
Alraj. E. G., Czub, Martyna (illustrator). Victoria, BC: Orca Book Publishers , 2023.
Material Type
Book
Call Number
JUNIOR FM 900 ALA 2023
Availability
3 copies, 2 available
A dusky rural landscape and comforting bedtime routine draw a child closer to sleep in this illustrated lullaby board book.
Author
Alraj. E. G.
Czub, Martyna (illustrator)
Place of Publication
Victoria, BC
Publisher
Orca Book Publishers
Publication Date
2023
Physical Description
Board book; illustrated; 22 pages
Subject
Sleep/Sleep Disorders
Abstract
A dusky rural landscape and comforting bedtime routine draw a child closer to sleep in this illustrated lullaby board book.
Notes
Donated by the author, June 2023.
ISBN
9781459835665
Language
English
Material Type
Book
Call Number
JUNIOR FM 900 ALA 2023

Copies

copy 3 BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Birthing balls: Using exercise balls for labour and after your baby is born

https://bcch.andornot.com/en/permalink/catalog111026
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf
Material Type
Online
Handout
Call Number
BCW721
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2020
Physical Description
PDF file
Subject
Prenatal Care-Fitness
Exercise Warm-Up. Stretching
Postnatal Care
Abstract
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
Language
English
Material Type
Online
Handout
Call Number
BCW721
Images
URLs
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I calm down: A book about working through strong emotions

https://bcch.andornot.com/en/permalink/catalog124662
Meiners, Cheri J., Weber, Penny [illustrator]. Minneapolis, MN: Free Spirit Publishing , 2020.
Material Type
Book
Call Number
JUNIOR CA 200 MEI 2020
Availability
1 copy, 1 available
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."; Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I w…
Author
Meiners, Cheri J.
Weber, Penny [illustrator]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2020
Physical Description
Board book; [no pagination]
Series
Learning about me & you
Subject
Emotional Health
Child Behavior
Children's Emotions
Children's Anger
Mindfulness
Abstract
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."
Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I won't hit or hurt."
Gentle and encouraging, this board book helps toddlers work through strong feelings like anger and worry. Children learn to use deep breaths, mental images, and other simple strategies to calm themselves. With straightforward words and warm illustrations, I Calm Down helps children understand that feelings change and that their own actions can make a difference in how they feel. When their feelings are too big to manage, children can ask for help and comfort from a trusted adult.
A section for adults offers tips on talking about the book together, along with activities for helping children learn to calm themselves. Access to a digital download with ideas for helping toddlers feel calm is also provided.
Recommended for children ages 1 - 4.
ISBN
9781631984556
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 MEI 2020

Copies

BC Children's and Women's Family Library Available
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What happens when someone I love doesn't feel good: A book about illness that won't go away

https://bcch.andornot.com/en/permalink/catalog124827
Olsher, Sara, Rogers, Jenni. Happy Valley, OR: Mighty and Bright , 2023.
Material Type
Book
Call Number
JUNIOR EF 860 OLS 2023
Availability
2 copies, 1 available
Join Mia and Stewart as they learn how bodies work, why some bodies don't always feel good, and what to do when someone they love has an illness that won't go away.
Author
Olsher, Sara
Rogers, Jenni
Place of Publication
Happy Valley, OR
Publisher
Mighty and Bright
Publication Date
2023
Physical Description
Softcover; 39 pages
Subject
Coping with Chronic Illness in the Family
Abstract
Join Mia and Stewart as they learn how bodies work, why some bodies don't always feel good, and what to do when someone they love has an illness that won't go away.
ISBN
9798986776538
Language
English
Material Type
Book
Call Number
JUNIOR EF 860 OLS 2023

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
copy 2 BC Children's and Women's Family Library Available
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Collective care: Indigenous motherhood, family, and HIV/AIDS

https://bcch.andornot.com/en/permalink/catalog124212
Downe, Pamela. Toronto, ON: University of Toronto Press , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6475884
Material Type
Ebook
Call Number
GN 400 DOW 2021
Collective Care provides an ethnographic account of urban Indigenous life and caregiving practices in the face of Saskatchewan's HIV epidemic. Based on a five-year study conducted in partnership with AIDS Saskatoon, the book focuses on the contrast between Indigenous values of collective kin-care a…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6475884
Author
Downe, Pamela
Place of Publication
Toronto, ON
Publisher
University of Toronto Press
Publication Date
2021
Physical Description
171p.
Subject
Indigenous
Aboriginal Health
Motherhood
HIV/AIDS
Abstract
Collective Care provides an ethnographic account of urban Indigenous life and caregiving practices in the face of Saskatchewan's HIV epidemic. Based on a five-year study conducted in partnership with AIDS Saskatoon, the book focuses on the contrast between Indigenous values of collective kin-care and non-Indigenous models of intensive maternal care. It explores how women and men negotiate the forces of HIV to render motherhood a site of cultural meaning, personal and collective well-being, and, sometimes, individual and community despair. It also introduces readers to how HIV is Indigenized in western Canada and how all HIV-affected and -infected mothers must negotiate this cultural and racialized terrain. Featuring in-depth narrative interviews, notes from participant observation in AIDS Saskatoon's drop-in centre, and a photovoice component, this book offers an accessible account of an engaged anthropologist's work with a community that is both vulnerable and resilient. Each chapter begins with an ethnographic vignette that introduces central concepts, including medical anthropology, syndemics, kinship, and Indigeneity, with the overall aim of humanizing those affected by HIV in western Canada and beyond.
ISBN
9781487587666
Language
English
Material Type
Ebook
Call Number
GN 400 DOW 2021
URLs
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When we are kind

https://bcch.andornot.com/en/permalink/catalog125275
Gray Smith, Monique, Neidhardt, Nicole (ill.). Victoria, BC: Orca Book Publishers , 2020.
Material Type
Book
Availability
1 copy, 1 available
When We Are Kind celebrates simple acts of everyday kindness and encourages children to explore how they feel when they initiate and receive acts of kindness in their lives.
Author
Gray Smith, Monique
Neidhardt, Nicole (ill.)
Place of Publication
Victoria, BC
Publisher
Orca Book Publishers
Publication Date
2020
Physical Description
Hardcover; 32 pages
Subject
Social Behaviour (includes boundaries)
Indigenous Health
Abstract
When We Are Kind celebrates simple acts of everyday kindness and encourages children to explore how they feel when they initiate and receive acts of kindness in their lives.
ISBN
9781459825222
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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The shaman's apprentice

https://bcch.andornot.com/en/permalink/catalog125314
Kunuk, Zacharias, Kyak-Monteith, Megan (ill.). Iqaluit, NU: Inhabit Media Inc. , 2020.
Material Type
Book
Availability
1 copy, 1 available
The Shaman's Apprentice tells the story of a young shaman in training who must face her first test - a trip to the underground to visit Kannaaluk, The One Below, who holds the answers to why a community member has become ill.; Facing dark spirits and physical challenges, the young shaman must learn…
Author
Kunuk, Zacharias
Kyak-Monteith, Megan (ill.)
Place of Publication
Iqaluit, NU
Publisher
Inhabit Media Inc.
Publication Date
2020
Physical Description
Hardcover; 32 pages
Subject
Indigenous Medicine
Fear
Abstract
The Shaman's Apprentice tells the story of a young shaman in training who must face her first test - a trip to the underground to visit Kannaaluk, The One Below, who holds the answers to why a community member has become ill.
Facing dark spirits and physical challenges, the young shaman must learn to stifle her fear and listen to what Kannaaluk has to tell her.
ISBN
9781772272680
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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Mentalization in the family

https://bcch.andornot.com/en/permalink/catalog122731
Rasmussen, Heino, Oestergaard Hagelquist, Janne. Taylor & Francis Group , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6247183
Material Type
Ebook
Call Number
CF 500 RAS 2020
Mentalization is the idea that understanding a person's mental state can help you understand their behaviour. This book explores how mental states relate to attachment style, internal regulation, emotional compass, and parenting. It also offers tips on play, boundaries, sexuality, and sibling relat…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6247183
Author
Rasmussen, Heino
Oestergaard Hagelquist, Janne
Publisher
Taylor & Francis Group
Publication Date
2020
Subject
Family
Abstract
Mentalization is the idea that understanding a person's mental state can help you understand their behaviour. This book explores how mental states relate to attachment style, internal regulation, emotional compass, and parenting. It also offers tips on play, boundaries, sexuality, and sibling relationships.
ISBN
9781000057836
Language
English
Material Type
Ebook
Call Number
CF 500 RAS 2020
URLs
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Meuse, Theresa, Jerome, Jessica (ill.). Halifax, NS: Nimbus publishing , 2022.
Material Type
Book
Availability
1 copy, 1 available
It's early July, and for Matthew and his Auntie that means one thing: time to go sweetgrass picking. This year, Matthew's younger cousin Warren is coming along, and it will be his first time visiting the shoreline where the sweetgrass grows.; With Auntie's traditional Mi'kmaw knowledge and Matthew'…
Author
Meuse, Theresa
Jerome, Jessica (ill.)
Place of Publication
Halifax, NS
Publisher
Nimbus publishing
Publication Date
2022
Physical Description
Softcover; 32 pages
Subject
Herbology/Medical Plants
Indigenous Medicine
Abstract
It's early July, and for Matthew and his Auntie that means one thing: time to go sweetgrass picking. This year, Matthew's younger cousin Warren is coming along, and it will be his first time visiting the shoreline where the sweetgrass grows.
With Auntie's traditional Mi'kmaw knowledge and Matthew's gentle guidance, Warren learns about the many uses for sweetgrass - as traditional medicine, a sacred offering, a smudging ingredient - and the importance of not picking more than he needs. Once the trio is back at Auntie's house, she shows the boys how to clean and braid the grass.
ISBN
9781771089333
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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We dream medicine dreams

https://bcch.andornot.com/en/permalink/catalog124102
Boivin, Lisa. Winnipeg, MB: HighWater Press , 2021.
Material Type
Book
Call Number
JUNIOR GV 200 BOI 2021
Availability
1 copy, 1 available
From Dene artist and bioethicist Lisa Boivin comes this healing story of hope, dreams, and the special bond between grandfather and granddaughter. When a little girl dreams about a bear, her grandfather explains how we connect with the knowledge of our ancestors through dreams. Bear, Hawk, Caribou,…
Author
Boivin, Lisa
Place of Publication
Winnipeg, MB
Publisher
HighWater Press
Publication Date
2021
Physical Description
Hardcover; Non-paginated
Subject
Grief.Bereavement
Children's Emotions
Coping with Death
Indigenous
Abstract
From Dene artist and bioethicist Lisa Boivin comes this healing story of hope, dreams, and the special bond between grandfather and granddaughter. When a little girl dreams about a bear, her grandfather explains how we connect with the knowledge of our ancestors through dreams. Bear, Hawk, Caribou, and Wolf all have teachings to share to help us live a good life. But when Grampa gets sick and falls into a coma, the little girl must lean on his teachings as she learns to say goodbye. Masterful prose and stunning collage weave a gentle story about life and death that will touch the hearts of children and adults alike.
Recommended for children aged 6-8.
ISBN
9781553799870
Language
English
Material Type
Book
Call Number
JUNIOR GV 200 BOI 2021

Copies

BC Children's and Women's Family Library Available
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Birth control : What everyone needs to know

https://bcch.andornot.com/en/permalink/catalog122735
Sundstrom, Beth L., Delay, Cara. Oxford University Press , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207054
Material Type
Ebook
Call Number
GE 100 SUN 2020
This book provides an overview the history of birth control, the risks and benefits of contraception, the role of menstruation, and the future of birth control. The goal of this book is to provide accurate, unbiased scientific information about contraception in the context of women's lived experien…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207054
Author
Sundstrom, Beth L.
Delay, Cara
Publisher
Oxford University Press
Publication Date
2020
Subject
Contraception/Family Planning
Abstract
This book provides an overview the history of birth control, the risks and benefits of contraception, the role of menstruation, and the future of birth control. The goal of this book is to provide accurate, unbiased scientific information about contraception in the context of women's lived experiences and the realities of how individuals make decisions about birth control.
ISBN
9780190069681
Language
English
Material Type
Ebook
Call Number
GE 100 SUN 2020
URLs
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Returning to the Yakoun River

https://bcch.andornot.com/en/permalink/catalog125254
Davidson, Sara Florence, Davidson, Robert, Gibbons, Janine (ill.). Winnipeg, MB: HighWater Press , 2022.
Material Type
Book
Availability
1 copy, 1 available
Based on author Sara Florence Davidson's childhood memories, this illustrated story captures the joy and adventure of a Haida fish camp.; Every summer, a Haida girl and her family travel up the Yakoun River on Haida Gwaii, following the salmon. While their father fishes, the girl and her brother sp…
Author
Davidson, Sara Florence
Davidson, Robert
Gibbons, Janine (ill.)
Place of Publication
Winnipeg, MB
Publisher
HighWater Press
Publication Date
2022
Physical Description
Hardcover; 40 pages
Subject
Family
Food Handling
Abstract
Based on author Sara Florence Davidson's childhood memories, this illustrated story captures the joy and adventure of a Haida fish camp.
Every summer, a Haida girl and her family travel up the Yakoun River on Haida Gwaii, following the salmon. While their father fishes, the girl and her brother spend their time on the land playing and learning from Tsinii (Grandfather).
ISBN
9781774920213
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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Labour checklist

https://bcch.andornot.com/en/permalink/catalog120724
Population Health Promotion. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_LabourChecklist.pdf
Material Type
Handout
Online
This handout provides a checklist of items to bring when you are going to deliver a baby at BC Women's Hospital.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_LabourChecklist.pdf
Website Notes
Click above URL to view/print.
Corporate Author
Population Health Promotion
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2020
Physical Description
PDF; 2 p.
Subject
Pregnancy/Childbirth
Abstract
This handout provides a checklist of items to bring when you are going to deliver a baby at BC Women's Hospital.
Language
English
Material Type
Handout
Online
URLs
Show Less

Eating and drinking in labour

https://bcch.andornot.com/en/permalink/catalog122741
Anesthesiology Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EatDrinkLabour.pdf
Material Type
Handout
Online
Call Number
BCCW00032
When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EatDrinkLabour.pdf
Corporate Author
Anesthesiology Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2020
Physical Description
PDF; 1 p.
Subject
Pregnancy/Childbirth
Abstract
When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.
Language
English
Material Type
Handout
Online
Call Number
BCCW00032
URLs
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20 records – page 1 of 1.