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2 records – page 1 of 1.

Je médite, jour après jour - Petit manuel pour vivre en pleine conscience

https://bcch.andornot.com/en/permalink/catalog114271
Andre, Christophe. Paris, France: Liconoclaste , 2015.
Material Type
Book
Call Number
EG 220 AND 2015
Availability
1 copy, 1 available
Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous. Ce manuel est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique.…
More Information
Alternate Title
[Je medite, jour apres jour - Petit manuel pour vivre en pleine conscience]
Author
Andre, Christophe
Place of Publication
Paris, France
Publisher
Liconoclaste
Publication Date
2015
Physical Description
Paperback, 295 p.
Subject
Meditation
Mindfulness
Complementary Therapies
Abstract
Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous. Ce manuel est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique. Il comporte 25 leçons, depuis les bases - comment utiliser la respiration, le corps, la conscience de l'instant présent -, jusqu'aux exercices approfondis - faire face à la souffrance, stabiliser ses émotions, construire la paix de l'esprit et du coeur... Et il se clôt sur un cahier pour personnaliser et améliorer sa démarche.
ISBN
9782913366824
Language
French
Material Type
Book
Call Number
EG 220 AND 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Bed Time for Kieran [Inuktut]

https://bcch.andornot.com/en/permalink/catalog123210
Parkill, Mike, Adams, Donna [trans.]. Government of Canada | Prince's Trust Canada | Children's Hospital Foundation of Manitoba | SayItFirst , 2019.
URL
https://sayitfirst.ca/video/video-bedtime-in-inuktut
Material Type
Book
Call Number
ELEM FM 900 PAR 2019 IN
Availability
1 copy, 1 available
Kieran does not want to go to bed but Keely is trying her best to have a regular bed routine for him. Find out what she does to get Kieran to get a good night's sleep.; Includes English translation, Inuktut translation, and Inuktut syllabics.
More Information
  1 url  
URL
https://sayitfirst.ca/video/video-bedtime-in-inuktut
Author
Parkill, Mike
Adams, Donna [trans.]
Publisher
Government of Canada
Prince's Trust Canada
Children's Hospital Foundation of Manitoba
SayItFirst
Publication Date
2019
Physical Description
[np]
Series
An Inuktut SayITFirst book
Subject
Sleep/Sleep Disorders
Abstract
Kieran does not want to go to bed but Keely is trying her best to have a regular bed routine for him. Find out what she does to get Kieran to get a good night's sleep.
Includes English translation, Inuktut translation, and Inuktut syllabics.
ISBN
978198961832
Language
Inuktut
English
Material Type
Book
Call Number
ELEM FM 900 PAR 2019 IN

Copies

copy 1 BC Children's and Women's Family Library Available
URLs
https://sayitfirst.ca/video/video-bedtime-in-inuktut
Show Less