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Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…

1 url

URL: https://apps.apple.com/us/app/breath-ball-breathing-exercise/id1230172997

Author: Michael Holl

Publication Date: 2023

Physical Description: Mobile App

Subject: Mindfulness; Anxiety. Anxiety Disorders

Abstract: Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.; - Dr. Andrew Weil's 4:7:8 breathing technique is used to fall asleep.; - The COPD foundation's recommended breathing technique can help to catch a breath.

Language: English, German

Material Type: Online

URLs

https://apps.apple.com/us/app/breath-ball-breathing-exercise/id1230172997

Breath Ball Breathing Exercise: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124790

Michael Holl. , 2023.

URL: https://play.google.com/store/apps/details?id=com.fundriven.breath_ball&hl=en&gl=US

Material Type: Online

Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…

1 url

URL: https://play.google.com/store/apps/details?id=com.fundriven.breath_ball&hl=en&gl=US

Author: Michael Holl

Publication Date: 2023

Physical Description: Mobile App

Subject: Mindfulness; Anxiety. Anxiety Disorders

Abstract: Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.; - Dr. Andrew Weil's 4:7:8 breathing technique is used to fall asleep.; - The COPD foundation's recommended breathing technique can help to catch a breath.

Language: English, German

Material Type: Online

URLs

https://play.google.com/store/apps/details?id=com.fundriven.breath_ball&hl=en&gl=US