Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Learn about the exercise program recommended for you after you give birth by cesarean section.
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
Learn about safe exercises that are recommended when you are on reduced activity during pregnancy.
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
A pamphlet for women staying at BC Women's, with 8 points about how best to take an active role in your care.
This book tells true and poignant stories from both sides of the physician-patient/parent relationship and provides a unique glimpse into how parents and physicians think, feel, and interact. The stories are grouped under four sections: Hope, Compassion, Communication, and Trust.; Each section incl…
A guide to places and services in the neighborhood near BC Children's Hospital including:; Describes: amenities at the hospital and in the neighbourhood; parking on site; where to eat inside hospital; accommodation options and travel and transportation options.
Advice sheet for parents on how to take care of your baby when he or she has colic. Includes tips on what you can do to help, when to see your family doctor, and when to bring your baby to the Emergency Deparment.
This pamphlet answers some of the most commonly asked questions about mastitis. (Mastitis is an infection of the breast tissue and/or milk ducts.)
A pamphlet for women staying in the Antepartum Unit at BC Women's, with 8 points about how best to take an active role in your care.
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at Children's & Women's Mental Health.
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at BC Children's.
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay in Child and Youth Mental Health at BC Children's Hospital.
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date resear…
Your doctor or nurse practitioner has ordered a medical imaging test that requires you to have an injection of contrast media.; While it is possible that tiny amounts of contrast media can enter breast milk, we want you to know that it is safe to continue to breast feed your baby.; This document ex…
Information on how to start and keep up breast milk supply when a baby is not breastfeeding.
Parents going through separation or divorce are understandably worried about how the change in the family will affect their children This guide walks parents through all the factors they should consider and offers step-by-step guidance on how to work together to put their children first.
The COVID-19 pandemic has left many adults and children searching for answers about how they can stay safe. This illustrated guide gives children the tools they need to understand what's happening in the world and to discover how they can become a virus warrior.; For ages 5-10.
Explains what a seizure is, what you should and should not do when your child is having a seizure.
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!