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12 records – page 1 of 1.

Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://bcch.andornot.com/en/permalink/catalog112594
Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC?]: BC Reproductive Mental Health Program , 2013.
URL
http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf
Material Type
Book
Call Number
GH 400 HAR 2013
Availability
2 copies, 1 available
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
  1 image     1 url  
URL
http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place of Publication
[Vancouver, BC?]
Publisher
BC Reproductive Mental Health Program
Publication Date
2013
Physical Description
Spiral bound paperback: (unpaged).
Subject
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Call Number
GH 400 HAR 2013

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Copy 1 BC Children's and Women's Family Library Available
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Celebrating the circle of life: Coming back to balance and harmony: A guide to emotional health in pregnancy and early motherhood for Aboriginal women and their families

https://bcch.andornot.com/en/permalink/catalog112533
The BC Reproductive Mental Health Program in collaboration with Perinatal Services BC. B.C.: BC Mental Health and Addictions Service & Perinatal Services BC , 2013.
URL
http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/CircleOfLife/CircleOfLife.pdf
Material Type
Book
Call Number
GN 400 CEL 2013
Availability
1 copy, 1 available
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy an…
  1 image     1 url  
URL
http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/CircleOfLife/CircleOfLife.pdf
Author
The BC Reproductive Mental Health Program in collaboration with Perinatal Services BC
Place of Publication
B.C.
Publisher
BC Mental Health and Addictions Service & Perinatal Services BC
Publication Date
2013
Physical Description
Spiral bound softcover: 59 p.
Subject
Emotional Health
Pregnancy/Childbirth-Atlases. Pictorial Works
Depression
Postpartum Depression
Minority Health
Aboriginal Health
Mental Health
Abstract
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.
Part 1 - Basic Aboriginal Teachings
Part 2 - Pregnancy, Childbirth, and the first year of being a parent
Part 3 - Feelings during Pregnancy and After the Birth
Part 4 - Coming back to Balance and Harmony
Part 5 - For Partners, Family and Friends
Part 6 - Resources
Notes
**Please note that the print resource is only available in black & white.**
Language
English
Material Type
Book
Call Number
GN 400 CEL 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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URLs
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Antidepressant skills workbook

https://bcch.andornot.com/en/permalink/catalog124655
Bilsker, Dan, Paterson, Randy. Vancouver, BC: BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd edition.
URL
https://psychhealthandsafety.org/asw/
Material Type
Book
Online
Call Number
CD 302 BIL 2005
Availability
1 copy, 1 available
The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides an overview of depression, explains how it can be effectively managed according to the best availa…
  1 url  
URL
https://psychhealthandsafety.org/asw/
Website Notes
Click URL to download PDFs in:
- English,
- French,
- Chinese-Traditional,
- Chinese-Simplified,
- Punjabi,
- Farsi, and
- Vietnamese.
Audio MP3 downloads available in English and French.
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd edition
Place of Publication
Vancouver, BC
Publisher
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Physical Description
Softcover; 61 pages
Subject
Depression
Abstract
The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression.
In this self-care guide, we show how to use cognitive and behavioural methods to make important changes in thinking and actions that help one to emerge from depression and make it less likely to recur. These methods can be used in combination with depression treatments, increasing their effectiveness.
Note that for most people with serious depression, use of this self-help guide alone will not be sufficient to resolve the depression. People with serious depression should obtain treatment with Cognitive Behavioural Therapy or antidepressant medication.
ASW is intended for:
- Individuals with depressed mood
- Concerned partners, family members or friends who want to help a depressed individual
- Clinical providers that would like to use the manual as an adjunct to their treatment
This book is meant to provide accurate information about depression. It is not a psychological or medical treatment, and is not a replacement for treatment where this is needed. If expert assistance or treatment is needed, the services of a competent professional should be sought.
Funding for this book was provided through grants from the Ministry of Health, and BC Mental Health and Addiction Services, an agency of the Provincial Health Services Authority, province of British Columbia, Canada.
Note: This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is provided with the understanding that the publisher is not engaged in rendering psychological or other professional services. If expert assistance or treatment is needed, the services of a competent professional should be sought.
Notes
Recommended by CCDP.
Language
English
French
Vietnamese
Farsi (Persian)
Chinese Simplified
Chinese-Traditional
Punjabi
Material Type
Book
Online
Call Number
CD 302 BIL 2005

Copies

BC Children's and Women's Family Library Available
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The bounceback book: Birth to 2 years

https://bcch.andornot.com/en/permalink/catalog111364
Alberta Mental Health Board. Edmonton, AB: Alberta Mental Health Board , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/AMHB_BBB_Birth_to_2_Years.pdf
Material Type
Book
Call Number
GK 601 BIR 2009
Availability
1 copy, 1 available
This book is designed to provide parents with information, tools, and activities that will help foster a safe, healthy and happy relationship with their newborn to two-year-old. Topics include unique families, relationships, storytelling, communication, emotions, attachment and developmental milest…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/AMHB_BBB_Birth_to_2_Years.pdf
Corporate Author
Alberta Mental Health Board
Place of Publication
Edmonton, AB
Publisher
Alberta Mental Health Board
Publication Date
2009
Physical Description
Spiral bound: 40 p.
PDF: (ebook) 44 p.
Series
Laying the Foundation for Resiliency in your Infant & Toddler
Subject
Parenting
Postnatal Care
Infants
Child Development
Abstract
This book is designed to provide parents with information, tools, and activities that will help foster a safe, healthy and happy relationship with their newborn to two-year-old. Topics include unique families, relationships, storytelling, communication, emotions, attachment and developmental milestones.
Language
English
Material Type
Book
Call Number
GK 601 BIR 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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Mighty Moe: An anxiety workbook for children

https://bcch.andornot.com/en/permalink/catalog111402
Woloshyn, Lacey, Chamberlain, Andrea (ill.). [Vancouver, BC?]: Lacey Woloshyn , 2009.
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Website Notes
Click on the above link to view
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place of Publication
[Vancouver, BC?]
Publisher
Lacey Woloshyn
Publication Date
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Subject
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
URLs
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Playing Defense [Saulteaux]

https://bcch.andornot.com/en/permalink/catalog123347
Parkhill, David, Parkhill, Mike [ill.], Cote, Margaret [trans.]. Government of Canada | Prince's Trust Canada | Children's Hospital Foundation of Manitoba | SayItFirst , 2017.
URL
https://sayitfirst.ca/video/video-playing-defense-in-saulteaux
Material Type
Book
Call Number
JUNIOR GK 225 PAR 2017 SA
Lila cannot figure out why so many of her team mates did not show up for her soccer game. Lila?s coach says many players and their parents have the flu and were too sick to come to the game. It?s a good thing Lila and her dad got vaccinated so they could go to the game.; Includes English translatio…
  1 url  
URL
https://sayitfirst.ca/video/video-playing-defense-in-saulteaux
Author
Parkhill, David
Parkhill, Mike [ill.]
Cote, Margaret [trans.]
Publisher
Government of Canada
Prince's Trust Canada
Children's Hospital Foundation of Manitoba
SayItFirst
Publication Date
2017
Physical Description
[np]
Series
A Saulteaux SayITFirst book
Subject
Children's Health - Injections
Abstract
Lila cannot figure out why so many of her team mates did not show up for her soccer game. Lila?s coach says many players and their parents have the flu and were too sick to come to the game. It?s a good thing Lila and her dad got vaccinated so they could go to the game.
Includes English translation, Saulteaux translation, and simplified Saulteaux phonetics.
ISBN
9781989618240
Language
English
Kanien'kéha
Material Type
Book
Call Number
JUNIOR GK 225 PAR 2017 SA
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Le guide du zizi sexuel

https://bcch.andornot.com/en/permalink/catalog122056
Bruller, Hélène. Glénat , 2018.
URL
www.zeporama.com
Material Type
Book
Call Number
YOUTH GK 305 BRU 2018
Availability
1 copy, 1 available
bébés ? Comment on "roule une pelle" ? Les préados retrouvent Titeuf dans cet ouvrage ludo-pédagogique destiné à répondre aux nombreuses questions qu'ils se posent sur la découverte de l'amour et de la sexualité, la transformation du corps. Passerelle entre ces interrogations et les réponses que ch…
  1 url  
URL
www.zeporama.com
Author
Bruller, Hélène
Publisher
Glénat
Publication Date
2018
Physical Description
Hardcover ; 89 pages
Subject
Sexual Health
Puberty
Abstract
bébés ? Comment on "roule une pelle" ? Les préados retrouvent Titeuf dans cet ouvrage ludo-pédagogique destiné à répondre aux nombreuses questions qu'ils se posent sur la découverte de l'amour et de la sexualité, la transformation du corps. Passerelle entre ces interrogations et les réponses que cherchent les adultes, ce guide s'adresse aussi aux parents confrontés à la curiosité de leurs enfants. Un guide qui réunit conseils et informations utiles, avec les mots du quotidien, l'humour et l'espièglerie de Titeuf : plus d'une centaine de dessins le mettent en scène, en pleine du découverte du comportement sexuel.
ISBN
9782723428026
Language
French
Material Type
Book
Call Number
YOUTH GK 305 BRU 2018

Copies

BC Children's and Women's Family Library Available
URLs
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Playing defense [Ojibwe]

https://bcch.andornot.com/en/permalink/catalog123344
Parkhill, David, Parkhill, Mike [ill.], Roulette, Roger [trans.]. Government of Canada | Prince's Trust Canada | Children's Hospital Foundation of Manitoba | SayItFirst , 2017.
URL
https://sayitfirst.ca/video/video-playing-defense-in-ojibwe
Material Type
Book
Call Number
ELEM GK 225 PAR 2017 OJ
Availability
1 copy, 1 available
Lila cannot figure out why so many of her team mates did not show up for her soccer game. Lila?s coach says many players and their parents have the flu and were too sick to come to the game. It?s a good thing Lila and her dad got vaccinated so they could go to the game.; Includes English translatio…
  1 url  
URL
https://sayitfirst.ca/video/video-playing-defense-in-ojibwe
Author
Parkhill, David
Parkhill, Mike [ill.]
Roulette, Roger [trans.]
Publisher
Government of Canada
Prince's Trust Canada
Children's Hospital Foundation of Manitoba
SayItFirst
Publication Date
2017
Physical Description
[np]
Series
An Ojibwe SayITFirst book
Subject
Children's Health - Injections
Abstract
Lila cannot figure out why so many of her team mates did not show up for her soccer game. Lila?s coach says many players and their parents have the flu and were too sick to come to the game. It?s a good thing Lila and her dad got vaccinated so they could go to the game.
Includes English translation, Ojibwe translation, and Ojibwe syllabics.
ISBN
9781989200193
Language
Ojibwe
English
Material Type
Book
Call Number
ELEM GK 225 PAR 2017 OJ

Copies

copy 1 BC Children's and Women's Family Library Available
URLs
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Playing Defense [Kanien'keha]

https://bcch.andornot.com/en/permalink/catalog123345
Parkhill, David, Parkhill, Mike [ill.], Karo:ra's [trans.], Martin, Akwiratekha [trans.]. Government of Canada | Prince's Trust Canada | Children's Hospital Foundation of Manitoba | SayItFirst , 2017.
URL
https://sayitfirst.ca/video/video-playing-defense-in-mohawk
Material Type
Book
Call Number
JUNIOR GK 225 PAR 2017 KA
Availability
1 copy, 1 available
Lila cannot figure out why so many of her team mates did not show up for her soccer game. Lila?s coach says many players and their parents have the flu and were too sick to come to the game. It?s a good thing Lila and her dad got vaccinated so they could go to the game.; Includes English translatio…
  1 url  
URL
https://sayitfirst.ca/video/video-playing-defense-in-mohawk
Author
Parkhill, David
Parkhill, Mike [ill.]
Karo:ra's [trans.]
Martin, Akwiratekha [trans.]
Publisher
Government of Canada
Prince's Trust Canada
Children's Hospital Foundation of Manitoba
SayItFirst
Publication Date
2017
Physical Description
[np]
Series
A Kanien'kéha SayITFirst book
Subject
Children's Health - Injections
Abstract
Lila cannot figure out why so many of her team mates did not show up for her soccer game. Lila?s coach says many players and their parents have the flu and were too sick to come to the game. It?s a good thing Lila and her dad got vaccinated so they could go to the game.
Includes English translation, Kanyen'keha translation, and simplified Kanyen'keha phonetics.
ISBN
9781989200827
Language
English
Kanien'kéha
Material Type
Book
Call Number
JUNIOR GK 225 PAR 2017 KA

Copies

copy 1 BC Children's and Women's Family Library Available
URLs
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Playing Defense [Inuktut]

https://bcch.andornot.com/en/permalink/catalog123349
Parkhill, David, Parkhill, Mike [ill.], Peer, Martha [trans.]. Government of Canada | Prince's Trust Canada | Children's Hospital Foundation of Manitoba | SayItFirst , 2017.
URL
https://sayitfirst.ca/video/video-playing-defense-in-inuktut
Material Type
Book
Call Number
ELEM GK 225 PAR 2017 IN
Availability
1 copy, 1 available
Lila cannot figure out why so many of her team mates did not show up for her soccer game. Lila?s coach says many players and their parents have the flu and were too sick to come to the game. It?s a good thing Lila and her dad got vaccinated so they could go to the game.; Includes English translatio…
  1 url  
URL
https://sayitfirst.ca/video/video-playing-defense-in-inuktut
Author
Parkhill, David
Parkhill, Mike [ill.]
Peer, Martha [trans.]
Publisher
Government of Canada
Prince's Trust Canada
Children's Hospital Foundation of Manitoba
SayItFirst
Publication Date
2017
Physical Description
[np]
Series
An Inuktut SayITFirst book
Subject
Children's Health - Injections
Abstract
Lila cannot figure out why so many of her team mates did not show up for her soccer game. Lila?s coach says many players and their parents have the flu and were too sick to come to the game. It?s a good thing Lila and her dad got vaccinated so they could go to the game.
Includes English translation, Roman orthography, and syllabics.
ISBN
9781989200209
Language
English
Inuktut
Material Type
Book
Call Number
ELEM GK 225 PAR 2017 IN

Copies

copy 1 BC Children's and Women's Family Library Available
URLs
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Questions and answers: Sexual health education for youth with physical disabilities

https://bcch.andornot.com/en/permalink/catalog112793
Public Health Agency of Canada. [Ottawa, ON]: Public Health Agency of Canada , 2013.
URL
https://www.canada.ca/en/public-health/services/infectious-diseases/sexual-health-sexually-transmitted-infections/reports-publications/questions-answers-youth.html
Material Type
Book
Call Number
GA 110 PUB 2013
Availability
1 copy, 1 available
This document provides evidence-informed answers to the most commonly asked questions regarding sexual health education for youth with physical disabilities. The goal of this resource is to assist in the creation of supportive and healthy learning environments for youth with physical disabilities …
  1 url  
URL
https://www.canada.ca/en/public-health/services/infectious-diseases/sexual-health-sexually-transmitted-infections/reports-publications/questions-answers-youth.html
Corporate Author
Public Health Agency of Canada
Place of Publication
[Ottawa, ON]
Publisher
Public Health Agency of Canada
Publication Date
2013
Physical Description
Softcover: 22 p.
Subject
Sexuality
Physical Disability. Physically Challenged
Sexual Health
Abstract
This document provides evidence-informed answers to the most commonly asked questions regarding sexual health education for youth with physical disabilities. The goal of this resource is to assist in the creation of supportive and healthy learning environments for youth with physical disabilities and to support the provision of comprehensive sexual health education that is inclusive of their needs.
Notes
French version also available: Questions and réponses: éducation en matière de santé sexuelle à l'intention des jeunes ayant une incapacité physique
ISBN
9781100544823
Language
English
Material Type
Book
Call Number
GA 110 PUB 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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Beyond puberty

https://bcch.andornot.com/en/permalink/catalog122098
Isham, Kerri. Qualicum Beach, BC: Ryane's Gate , 2019.
URL
www.powerupworkshops.com
Material Type
Book
Call Number
YOUTH GA 110 ISH 2019
Entering adulthood can be a scary time but with accurate and up-to-date information you can learn to embrace, and be excited about, the changes that are going to happen to your body, mind, spirit, and relationships.
  1 url  
URL
www.powerupworkshops.com
Author
Isham, Kerri
Place of Publication
Qualicum Beach, BC
Publisher
Ryane's Gate
Publication Date
2019
Physical Description
Spiralbound softcover ; vii, 125 p.
Subject
Puberty
Masturbation
Sex Education
Sexual Health
Sexuality
Sexual Abuse-Prevention
Abstract
Entering adulthood can be a scary time but with accurate and up-to-date information you can learn to embrace, and be excited about, the changes that are going to happen to your body, mind, spirit, and relationships.
ISBN
9780994845122
Language
English
Material Type
Book
Call Number
YOUTH GA 110 ISH 2019
URLs
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12 records – page 1 of 1.