Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
A book that encourages children to go and play outside and discover what nature has to offer. Leave the house and roam into the nature: It is a fascinating place, waiting to be conquered by little ones with curious minds. Whether in the garden, park, or a nearby forest, a closer look at nature will…
BC Children's and Women's Family Library | Available |
This genreal resource guide covers the management of more than 50 common childhood illnesses, injuries, and health problems. It is written in easy-to-read language for parents and caregivers of children from birth to 8 years of age. Topics include: Safety tips, when to call the doctor, Eye care, C…
Copy 1 BC Children's and Women's Family Library | Available |
In this important graphic novel, two Aboriginal brothers surrounded by poverty, drug abuse, and gang violence, try to overcome centuries of historic trauma in very different ways to bring about positive change in their lives.; Pete, a young Aboriginal man wrapped up in gang violence, lives with his…
Copy 1 BC Children's and Women's Family Library | Available |
A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest.; Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who we are - an overwhe…
BC Children's and Women's Family Library | On Loan, due Tuesday, July 2, 2024 |
When two curious kids embark on a "wonder walk," they let their imaginations soar as they look at the world in a whole new light. They have thought-provoking questions for everything they see: Is the sun the world's light bulb? Is dirt the world's skin? Are rivers the earth's veins? Is the wind the…
BC Children's and Women's Family Library | Available |
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:; "No more screen time!"; "Eat your vegetables!"; "You can't have cookies for …
BC Children's and Women's Family Library | Available |
Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, a…
Copy 1 BC Children's and Women's Family Library Curricula | Available |
Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, a…
Copy 1 BC Children's and Women's Family Library Curricula | Available |
Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, a…
Copy 1 BC Children's and Women's Family Library Curricula | Available |
Marvin isn't like other gorillas. He doesn't stomp his feet and he never ever pounds his chest with a thump thump roar. Marvin is mindful. He's focused. He's calm...and he's about to teach his grandpa to be a king of calm, too! Includes a reader's note loaded with information about living mindfully…
BC Children's and Women's Family Library | Available |
When children (under age 12) engage in sexual behaviours it is sometimes difficult to decide when the behaviour is natural and healthy, and when it may be an indication of some distress or disturbance. This booklet provides a definition of natural and healthy childhood sexual behaviours and then c…
BC Children's and Women's Family Library | Available |
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
BC Children's and Women's Family Library | On Loan, due Tuesday, April 16, 2024 |
What are germs? Where do they live and how do they spread? It's time to take a closer look in this introduction to germs and hygiene, with 30 flaps to flip and tips on hand washing and staying healthy.
Copy 1 BC Children's and Women's Family Library | Available |
A hands-on introduction to a topical and currently important subject. It explains the way viruses spread, where they come from and how they work, answering a children's questions with fun, interactive flaps.
BC Children's and Women's Family Library | Available |
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and re…
BC Children's and Women's Family Library | Available |
This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry a…
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 1 BC Children's and Women's Family Library | Available |
Appréhender et tempérer les troubles de l'adolescence. Tous les ados ne se ressemblent pas. Certains vivent cette période repliés dans leur chambre, d'autres ne cessent de sortir. Certains perdent tout intérêt pour les études, d'autres sont toujours premiers, certains ont le joint aux lèvres dès le…
BC Children's and Women's Family Library | On Loan, due Friday, March 22, 2024 |
This thoughtful book explores happiness, sadness, anger, fear and worry in a friendly and approachable way. Adorable animal characters experience different emotions, while imaginative flaps answer important questions such as 'Why don't I feel happy all the time?' and 'How can I cheer up my friend?'…
BC Children's and Women's Family Library | On Loan, due Thursday, June 20, 2024 |
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays, MD physician and Zen teacher has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily …
Copy 1 BC Children's and Women's Family Library | Available |
If you are suffering chronic pain―even after years of surgery, rehabilitation, and medication―only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term he…
copy 1 BC Children's and Women's Family Library | Available |