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About your child's implanted port

https://bcch.andornot.com/en/permalink/catalog102635
Oncology Haematology/BMT Department. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1040a_Port.pdf
Material Type
Handout
Online
Call Number
BCCH1040a
Learn about why your child needs an implanted port, how they get one, and how the port works. Includes illustrations.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1040a_Port.pdf
Website Notes
Click link to view or print.
Corporate Author
Oncology Haematology/BMT Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 4 p.
Subject
Drug Delivery Systems
Blood Tests. Blood Chemistries
Blood Transfusions
Vascular Access Device
Abstract
Learn about why your child needs an implanted port, how they get one, and how the port works. Includes illustrations.
Notes
Current as of Jan 2024
Language
English
Material Type
Handout
Online
Call Number
BCCH1040a
Images
URLs
Show Less

Peripheral blood stem cell collection

https://bcch.andornot.com/en/permalink/catalog102934
Oncology/Hematology/BMT Department. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH223_PBSC.pdf
Material Type
Online
Handout
Call Number
BCCH223
This pamphlet about the PBSC procedure. It explains what stem cells are and why this procedure is needed. It discusses how to prepare a child for PBSC and explains what to expect after the procedure.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH223_PBSC.pdf
Corporate Author
Oncology/Hematology/BMT Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF File, 2 p. (brochure style)
Subject
Blood Cells
Blood/Lymphatic System. Blood/Lymphatic System Diseases-Children
Peripheral Blood Stem Cell Collection (PBSC)
Diagnostic Tests/Procedures. Physical Diagnosis
Abstract
This pamphlet about the PBSC procedure. It explains what stem cells are and why this procedure is needed. It discusses how to prepare a child for PBSC and explains what to expect after the procedure.
Notes
Current as of Jan 2024
Language
English
Material Type
Online
Handout
Call Number
BCCH223
URLs
Show Less

Flushing your child's implanted port

https://bcch.andornot.com/en/permalink/catalog103195
Oncology/Haematology/BMT Department. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1040b_FlushingPort.pdf
Material Type
Handout
Online
Call Number
BCCH1040b
Learn how to flush Heparin solution through your child's implanted port. Includes photographs.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1040b_FlushingPort.pdf
Corporate Author
Oncology/Haematology/BMT Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF: 5p.
Subject
Heparin
Vascular Access Device
Abstract
Learn how to flush Heparin solution through your child's implanted port. Includes photographs.
Notes
Current as of Jan 2024
Language
English
Material Type
Handout
Online
Call Number
BCCH1040b
Images
URLs
Show Less

WITS LEADerS MANUAL, Revised

https://bcch.andornot.com/en/permalink/catalog111500
Leadbeater, Bonnie J. [Victoria, BC?]: WITS Programs Foundation , 2019.
URL
https://witsprogram.ca/wp-content/uploads/2019/03/WITS-LEADerS.-Manual.2019.pdf
Material Type
Online
LEADS stands for:; Look & Listen; Explore points of view; Act; Did it work?; Seek Help; *The purpose of the WITS LEADerS program to help teachers of intermediate elementary students to:; - learn problem-solving skills needed to handle interpersonal conflicts and to; - support the school-wide applic…
  1 url  
URL
https://witsprogram.ca/wp-content/uploads/2019/03/WITS-LEADerS.-Manual.2019.pdf
Author
Leadbeater, Bonnie J.
Place of Publication
[Victoria, BC?]
Publisher
WITS Programs Foundation
Publication Date
2019
Physical Description
PDF; 55 p.
Subject
Bullying
Violence in Schools
Peer Relationships. Peer Pressure
Abstract
LEADS stands for:
Look & Listen
Explore points of view
Act
Did it work?
Seek Help
*The purpose of the WITS LEADerS program to help teachers of intermediate elementary students to:
- learn problem-solving skills needed to handle interpersonal conflicts and to
- support the school-wide application of WITS Programs in elementary schools.
(See www.witsprograms.ca for K to 3 Program ? the Wits Primary Program).
Language
English
Material Type
Online
URLs
Show Less

About your child's insuflon catheter

https://bcch.andornot.com/en/permalink/catalog112096
Oncology/Haematology Department. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1512_Insufloncatheter.pdf
Material Type
Handout
Online
Call Number
BCCH1512
Learn about living with an insuflon, like when it should be replaced, and how to give medicine through the insuflon.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1512_Insufloncatheter.pdf
Corporate Author
Oncology/Haematology Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 3 p.
Subject
Drug Delivery Systems
Medical Equipment and Supplies
Abstract
Learn about living with an insuflon, like when it should be replaced, and how to give medicine through the insuflon.
Notes
Current as of Jan 2024
Language
English
Material Type
Handout
Online
Call Number
BCCH1512
Images
URLs
Show Less

Printing Like a Pro! A cognitive approach to teaching printing to primary school-age children: (For school staff)

https://bcch.andornot.com/en/permalink/catalog112197
Montgomery, Ivonne, Zwicker, Jill (ed.). [Vancouver, BC?]: Sunny Hill Health Centre for Children, Therapy Department , 2019.
URL
http://www.childdevelopment.ca/Libraries/Handwriting/Printing_Like_a_Pro_-_For_School_Staff.sflb.ashx
Material Type
Online
Handout
A printing program, developed by the Sunny Hill Health Research Centre Therapy Department, to support primary grade children learn the correct way to form each letter so that printing becomes easier and more automatic. This can also help to make printing neater and quicker. This printing program is…
  1 url  
URL
http://www.childdevelopment.ca/Libraries/Handwriting/Printing_Like_a_Pro_-_For_School_Staff.sflb.ashx
Website Notes
Click the link above to view or print.
Author
Montgomery, Ivonne
Zwicker, Jill (ed.)
Place of Publication
[Vancouver, BC?]
Publisher
Sunny Hill Health Centre for Children, Therapy Department
Publication Date
2019
Physical Description
PDF: 8 pages
Subject
Learning
Learning Differences. Learning Disabilities
Motor Development
Education. Schools
Abstract
A printing program, developed by the Sunny Hill Health Research Centre Therapy Department, to support primary grade children learn the correct way to form each letter so that printing becomes easier and more automatic. This can also help to make printing neater and quicker. This printing program is appropriate for all types of learners in primary grades. It was, however, developed specifically for students with motor learning challenges. It can be used one-on-one or in small group work.
Language
English
Material Type
Online
Handout
URLs
Show Less

Burns and wounds: How to care for your child's dressing

https://bcch.andornot.com/en/permalink/catalog112557
Chieng Family Medical Day Unit. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1655_Burns_Wounds_How_To_Care_For_Dressing.pdf
Material Type
Handout
Online
Call Number
BCCH1655
This pamphlet explains how you can help your child heal when they have an acticoat dressing, and what to expect next.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1655_Burns_Wounds_How_To_Care_For_Dressing.pdf
Corporate Author
Chieng Family Medical Day Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 1 p.
Subject
Burns. Burn Healing
Burns. Burn Healing-Children
Wound Infections
Abstract
This pamphlet explains how you can help your child heal when they have an acticoat dressing, and what to expect next.
Language
English
Material Type
Handout
Online
Call Number
BCCH1655
Images
URLs
Show Less

Alveolar cleft bone grafting: information and instructions

https://bcch.andornot.com/en/permalink/catalog121481
Gabrowski, Graham. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Alveolar_Cleft_Bone_Graft.pdf
Material Type
Handout
Online
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Alveolar_Cleft_Bone_Graft.pdf
Website Notes
Click link to view or print.
Author
Gabrowski, Graham
Corporate Author
Cleft Palate Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF, 3 pages
Subject
Cleft Lip. Cleft Palate
Craniofacial Conditions
Children's Health-Surgery
Recuperation from surgery
Abstract
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Red blood cell exchange

https://bcch.andornot.com/en/permalink/catalog121790
Oncology/Hematology/BMT Department. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_RBCX.pdf
Material Type
Online
Handout
This pamphlet explains the red blood cell exchange (RBCX) procedure. You will learn when this procedure is needed, and how to prepare a child for RBCX.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_RBCX.pdf
Alternate Title
RBX
Corporate Author
Oncology/Hematology/BMT Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF File, 2 p. (brochure style)
Subject
Blood Cells
Blood/Lymphatic System. Blood/Lymphatic System Diseases-Children
Abstract
This pamphlet explains the red blood cell exchange (RBCX) procedure. You will learn when this procedure is needed, and how to prepare a child for RBCX.
Notes
Current as of Jan 2024
Language
English
Material Type
Online
Handout
URLs
Show Less

Therapeutic plasma exchange

https://bcch.andornot.com/en/permalink/catalog121791
Oncology/Hematology/BMT Department. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_TPE.pdf
Material Type
Online
Handout
This pamphlet is about therapeutic plasma exchange (TPE). It explains TPE is, how to prepare your child, and and why this procedure is needed.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_TPE.pdf
Alternate Title
TPE
Corporate Author
Oncology/Hematology/BMT Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF File, 2 p. (brochure style)
Subject
Blood Cells
Blood/Lymphatic System. Blood/Lymphatic System Diseases-Children
Abstract
This pamphlet is about therapeutic plasma exchange (TPE). It explains TPE is, how to prepare your child, and and why this procedure is needed.
Notes
Current as of Jan 2024
Language
English
Material Type
Online
Handout
URLs
Show Less

Heart Function Program

https://bcch.andornot.com/en/permalink/catalog121977
Children's Heart Centre. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Heart_Function_Program.pdf
Material Type
Online
Handout
Call Number
BCCW00013
For parents and guardians of children with heart failure (hearts that do not function normally). Explains causes, diagnosis and treatments for heart failure. Lists members of the heart failure team, explains adjustments to make at home, and what to expect during clinic visits.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Heart_Function_Program.pdf
Corporate Author
Children's Heart Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF; 5 p.
Subject
Heart/Heart Diseases-Children
Abstract
For parents and guardians of children with heart failure (hearts that do not function normally). Explains causes, diagnosis and treatments for heart failure. Lists members of the heart failure team, explains adjustments to make at home, and what to expect during clinic visits.
Language
English
Material Type
Online
Handout
Call Number
BCCW00013
URLs
Show Less

Lengthening your limb from the inside

https://bcch.andornot.com/en/permalink/catalog122017
Orthopaedic Clinic. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_InternalLengthening.pdf
Material Type
Handout
Online
Call Number
BCCW000014
This handout explains the limb lengthening process, including the operation and aftercare with a magnet.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_InternalLengthening.pdf
Corporate Author
Orthopaedic Clinic
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF; 3 p.
Subject
Bones/Joints/Muscles. Bones/Joints/Muscles Diseases. Orthopedics
Abstract
This handout explains the limb lengthening process, including the operation and aftercare with a magnet.
Language
English
Material Type
Handout
Online
Call Number
BCCW000014
URLs
Show Less

The story of how I become your new super kidney

https://bcch.andornot.com/en/permalink/catalog122485
Schneider, Caitlin, Tong, Irene. [Vancouver, BC?]: Nephron Publishers , 2019.
URL
http://www.bcchildrens.ca/Urology-Site/Documents/Kidney%20Story.pdf
Material Type
Book
Ebook
Call Number
JUNIOR FP 480 SCH 2019
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.…
  1 url  
URL
http://www.bcchildrens.ca/Urology-Site/Documents/Kidney%20Story.pdf
Author
Schneider, Caitlin
Tong, Irene
Place of Publication
[Vancouver, BC?]
Publisher
Nephron Publishers
Publication Date
2019
Physical Description
Softcover
Subject
Kidney Transplantation
Abstract
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.
Ages 6-10
ISBN
9781999096007
Language
English
Material Type
Book
Ebook
Call Number
JUNIOR FP 480 SCH 2019
URLs
Show Less

The good night sleep tight workbook for children special needs : Gentle proven solutions to help your child with exceptional needs sleep well

https://bcch.andornot.com/en/permalink/catalog122606
West, Kim, Holloran, Katie, Rhodes, Maura. City Point Books , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5679798
Material Type
Ebook
Call Number
FM 900 WES 2019
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5679798
Author
West, Kim
Holloran, Katie
Rhodes, Maura.
Publisher
City Point Books
Publication Date
2019
Physical Description
1 eBook: 177 pages/
Subject
Sleep/Sleep Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Developmental Disability
Developmental Disabilities - Children
Abstract
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
ISBN
9781947951105
Language
English
Material Type
Ebook
Call Number
FM 900 WES 2019
URLs
Show Less

Everything you need to know about smoking, vaping, and your health

https://bcch.andornot.com/en/permalink/catalog122609
Gordon, Sherri Mabry. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734303
Material Type
Ebook
Call Number
YOUTH DB 401 GOR 2019
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734303
Author
Gordon, Sherri Mabry
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (66 pages)
Series
The Need to Know Library
Subject
Smoking-Health Effects. Tobacco-Health Effects
Abstract
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This resource uses the term 'addiction,' instead of preferred terms 'substance use problem' or 'problematic use.') For ages 12+.
ISBN
9781508183532
Language
English
Material Type
Ebook
Call Number
YOUTH DB 401 GOR 2019
URLs
Show Less

An appetite for life : How to feed your child from the start

https://bcch.andornot.com/en/permalink/catalog122611
Llewellyn, Clare, Syrad, Hayley. The Experiment , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Material Type
Ebook
Call Number
GK 260 LLE 2019
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Author
Llewellyn, Clare
Syrad, Hayley
Publisher
The Experiment
Publication Date
2019
Physical Description
eBook (354 pages)
Subject
Children's Health-Diet/Nutrition
Abstract
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula), baby's first foods, and toddler diets. This is an invaluable, evidence-based guide to your child's unique appetite and what they need in order to eat well, for life.
ISBN
9781615195404
Language
English
Material Type
Ebook
Call Number
GK 260 LLE 2019
URLs
Show Less

What does it mean to be safe? : A thoughtful discussion for readers of all ages about drawing healthy boundaries and making safe choices|DiOrio, Rana; Liu, Zhen

https://bcch.andornot.com/en/permalink/catalog122613
DiOrio, Rana, Liu, Zhen. Sourcebooks , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Author
DiOrio, Rana
Liu, Zhen
Publisher
Sourcebooks
Publication Date
2019
Physical Description
eBook (42 pages)
Series
What Does It Mean To Be...?
Subject
Social Behaviour (includes boundaries)
Public Health and Safety
Abstract
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For ages 5-9.
ISBN
9781492680840
Language
English
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
URLs
Show Less

I am smart online

https://bcch.andornot.com/en/permalink/catalog122614
Morlock, Rachael. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5794700
Material Type
Ebook
Call Number
JUNIOR CF 110 MOR 2019
This book will help children become smart digital citizens who know how to recognize reliable sources and safe websites. Learn to navigate the Internet, think carefully about the content they view and share, follow rules for healthy interactions, and reflect when you make mistakes. For ages 5-9.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5794700
Author
Morlock, Rachael.
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (26 pages)
Series
I Am a Good Digital Citizen Series
Subject
Social Behaviour (includes boundaries)
Computers
Friendship
Abstract
This book will help children become smart digital citizens who know how to recognize reliable sources and safe websites. Learn to navigate the Internet, think carefully about the content they view and share, follow rules for healthy interactions, and reflect when you make mistakes. For ages 5-9.
ISBN
9781538349717
Language
English
Material Type
Ebook
Call Number
JUNIOR CF 110 MOR 2019
URLs
Show Less

The autism language launcher : A parent's guide to helping your child turn sounds and words into simple conversations

https://bcch.andornot.com/en/permalink/catalog122616
Wilde, Kate, Kaufman, Samahria Lyte. Jessica Kingsley Publishers , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Material Type
Ebook
Call Number
FM 272 WIL 2019
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Alternate Title
Print version Wilde, Kate The Autism Language Launcher : A Parent's Guide to Helping Your Child Turn Sounds and Words into Simple Conversations London : Jessica Kingsley Publishers,c2019 9781785924828
Author
Wilde, Kate
Kaufman, Samahria Lyte
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Ebook (290 pages)
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demonstrates how to effectively address your child's echolalia, repetitious language, and repetitive questions in a way that your child will find supportive, bonding, and even joyful.
ISBN
9781784508708
Language
English
Material Type
Ebook
Call Number
FM 272 WIL 2019
URLs
Show Less

The mindfulness workbook for teen self-harm: Skills to help you overcome cutting and self-harming behaviors, thoughts, and feelings

https://bcch.andornot.com/en/permalink/catalog122617
Biegel, Gina M., Cooper, Stacie. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Author
Biegel, Gina M.
Cooper, Stacie
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Self Injurious Behaviour (Cutting)
Abstract
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. You'll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. *Pain is a normal part of life--it's how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.
ISBN
9781684033690
Language
English
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
URLs
Show Less

20 records – page 1 of 1.