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No weigh!: A teen's guide to positive body image, food, and emotional wisdom

https://bcch.andornot.com/en/permalink/catalog123626

Darpinian, Signe, Sterling, Wendy, Aggarwal, Shelley. London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2018.

Material Type: Book

Call Number: YOUTH BB 500 DAR 2018

Availability: 1 copy, 1 available

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths abo…

Author: Darpinian, Signe; Sterling, Wendy; Aggarwal, Shelley

Place of Publication: London, UK and Philadelphia, PA

Publisher: Jessica Kingsley Publishers

Publication Date: 2018

Physical Description: Paperback : 192 pages

Subject: Eating Disorders; Mind/Body; Mental Health

Abstract: This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating.

ISBN: 9781785928253

Language: English

Material Type: Book

Call Number: YOUTH BB 500 DAR 2018

Copies

BC Children's and Women's Family Library

Available

Friendship island

https://bcch.andornot.com/en/permalink/catalog112809

Chorney, Andrea, Rubenstein, Franklin, Clark, Paul (artist). Westport, CT: Discovery Toys , 2010.

Material Type: Game

Call Number: CF 110 CHO 2010

Availability: 2 copies, 0 available

This game turns cooperating, negotiating and learning the importance of being a good friend into a win-win game. It aims to: develop critical thinking skills; express ideas and emotions in words; expand understanding of self and others; respect the ideas and differences of others; understand the co…

Author: Chorney, Andrea; Rubenstein, Franklin; Clark, Paul (artist)

Place of Publication: Westport, CT

Publisher: Discovery Toys

Publication Date: 2010

Physical Description: 1 Game Board; 6 Pawns; 2 Rule Sheets: (Ages 5-7) and (Ages 8-11); 2 Sets of Friendship Island Certifications; 6 Decks of Cards; Die

Subject: Friendship; Social Behaviour (includes boundaries); Social Skills

Abstract: This game turns cooperating, negotiating and learning the importance of being a good friend into a win-win game. It aims to: develop critical thinking skills; express ideas and emotions in words; expand understanding of self and others; respect the ideas and differences of others; understand the consequences of positive and negative choices; value the importance of friendship, kindness, cooperation, and consideration; and encourage family participation and opportunities for dialogue. For age 5+.

Notes: Ages 5-11

Language: English

Material Type: Game

Call Number: CF 110 CHO 2010

Copies

BC Children's and Women's Family Library			On Loan, due Tuesday, March 19, 2024
copy 2 BC Children's and Women's Family Library			On Loan, due Monday, March 18, 2024