Anesthesiology Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2020.

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EatDrinkLabour.pdf

Material Type

Handout

Online

Call Number

BCCW00032

When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.

Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW411_AfterYourVaginalBirth.pdf

Material Type

Handout

Online

Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.