Author

Bourne, Edmund

Garano, Lorna

Place of Publication

Ohio, USA

Publisher

Vibrance Press

Publication Date

2016

Physical Description

Softcover; 211 p.

Subject

Anxiety

Anxiety. Anxiety Disorders

Abstract

These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.

ISBN

9781626253858

Language

English

Material Type

Book

Call Number

CD 420 BOU 2016

Copies

Author

Cook, Julia

Dufalla, Anita (illustrator)

Place of Publication

Chattanooga, TN

Publisher

National Center for Youth Issues

Publication Date

2018

Physical Description

Softcover ; 32 p.

Subject

Fiction

Anxiety

School

Social Behaviour

Friendship

Abstract

Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather,) a worry hat is introduced. A fun read for Wilmas of all ages!

Notes

Grades 2 to 5

ISBN

9781937870010

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 COO 2018

Copies