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2 records – page 1 of 1.

The stress reduction workbook for teens: Mindfulness skills to help you deal with stress

https://bcch.andornot.com/en/permalink/catalog111875
Biegel, Gina M. Oakland, CA: Instant Help Books , 2009.
Material Type
Book
Call Number
YOUTH EG 220 BIE 2009
Availability
1 copy, 0 available
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Author
Biegel, Gina M.
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2009
Physical Description
Paperback: 118 p.
Subject
Mind/Body
Meditation
Anxiety. Anxiety Disorders
Stress
Stress Reduction
Stress Reduction Techniques
Anxiety
Abstract
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
ISBN
9781572246973
Language
English
Material Type
Book
Call Number
YOUTH EG 220 BIE 2009

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 31, 2024
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River run : Smoking prevention

https://bcch.andornot.com/en/permalink/catalog123133
Mitchell, Brandon, Audibert, Tara (ill.). Indigenous Story Studio , 2010.
Material Type
Book
Call Number
YOUTH DB 400 MIT 2010
Availability
1 copy, 1 available
This graphic novel tells the story of a group of youth that learn the traditional use of tobacco while on a canoe trip. One of the youth, who smokes, gets her world opened up along the way.
Author
Mitchell, Brandon
Audibert, Tara (ill.)
Publisher
Indigenous Story Studio
Publication Date
2010
Physical Description
graphic novel; 40 p.
Subject
Smoking
Aboriginal Health
Abstract
This graphic novel tells the story of a group of youth that learn the traditional use of tobacco while on a canoe trip. One of the youth, who smokes, gets her world opened up along the way.
Language
English
Material Type
Book
Call Number
YOUTH DB 400 MIT 2010

Copies

BC Children's and Women's Family Library Available
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