URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419

Author

Stahl, Bob

Goldstein, Elisha

Publisher

New Harbinger Publications

Publication Date

2019

Subject

Mind/Body

Meditation

Stress Reduction

Complementary Therapies

Stress

Anxiety

Stress Reduction Techniques

Anxiety. Anxiety Disorders

Relaxation

Abstract

This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.

Also available as an eBook.

Notes

Recommended by CCDP

ISBN

9781684033560

Language

English

Material Type

Ebook

Status

Family Support & Resource Centre

Call Number

EG 220 STA 2019

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1183945

Author

Lebowitz, Eli R.

Omer, Haim

Place of Publication

Hoboken, NJ

Publisher

John Wiley and Sons, Inc.

Publication Date

2013

Physical Description

303 p.

Subject

Anxiety. Anxiety Disorders

Children's Anxiety

Parenting

Anxiety

Abstract

Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations.

This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment.

ISBN

9781118224694

Language

English

Material Type

Book

Ebook

Call Number

CD 420 LEB 2013a

URL

http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Website Notes

Click on the above link to view

Author

Woloshyn, Lacey

Chamberlain, Andrea (ill.)

Place of Publication

[Vancouver, BC?]

Publisher

Lacey Woloshyn

Publication Date

2009

Physical Description

1 PDF file: (eBook) 79 p.

URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Subject

Anxiety. Anxiety Disorders

Children-Mental Health

Children-Self Help

Children's Anxiety

Children's Anger

Children's Emotions

Anxiety

Abstract

This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.

Notes

The material in this manual is not intended to replace the advice of professional mental health experts.

Material Type

Book

Online

Call Number

JUNIOR CD 420 WOL 2009

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6152199

Author

Kissen, Debra

Kendall, Ashley D.

Lozano, Michelle

Ioffe, Micah

Publisher

New Harbinger Publications

Publication Date

2020

Subject

Anxiety

Anxiety. Anxiety Disorders

Abstract

In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.

For ages 12+.

ISBN

9781684033782

Language

English

Material Type

Ebook

Call Number

CD 420 KIS 2020

URL

http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf

Author

Antony, Martin

Watling, Mark

Place of Publication

2006

Publisher

New Harbinger Publications, Inc

Publication Date

Oakland, CA

Physical Description

PDF file: 175 pages

Subject

Anxiety. Anxiety Disorders

Fear

Phobic Disorders

Anxiety

Abstract

This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.

The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia.

Learn about your fears, how they may have begun, and the methods used to treat them

Prepare for treatment, either on your own or with the help of a professional. Explore exposure-based strategies for overcoming your fears. Learn strategies to prevent fainting. Plan relapse-prevention strategies to maintain your progress. Engage your family and friends as sources of support.

ISBN

1-57224-387-2

Language

English

Material Type

Online

Ebook

URL

http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf

Author

Haring, Michelle

Smith, Jules E.

Bodnar, Doris

Misri, Shaila

Little, Ruth M.

Ryan, Deirdre

Place of Publication

[Vancouver, BC?]

Publisher

BC Reproductive Mental Health Program

Publication Date

2013

Physical Description

Spiral bound paperback: (unpaged).

Subject

Anxiety. Anxiety Disorders

Childbirth

Mental Health

Anxiety

Abstract

This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.

Language

English

Material Type

Book

Call Number

GH 400 HAR 2013

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6175286

Alternate Title

The anxiety and phobia workbook

Author

Bourne, Edmund J.

Edition

7th ed.

Publisher

New Harbinger Publications, Inc.

Publication Date

2020

Subject

Anxiety. Anxiety Disorders

Phobic Disorders

Obsessive-Compulsive Disorders

Anxiety

Abstract

This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.

You will also find new information on relapse prevention after successful treatment, and updates on medication, cannabis derivatives, ketamine, exposure, nutrition, spirituality, the latest research in neurobiology, and more.

ISBN

9781684034857

Language

English

Material Type

Ebook

Call Number

CD 420 BOU 2020

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6012206

Alternate Title

Kid-friendly Attention deficit hyperactivity disorder and autism cookbook

Kid-friendly ADHD and autism cookbook

ADHD & autism cookbook

Kid-friendly ADHD & autism Cookbook :the ultimate guide to diets that work

Author

Compart, Pamela J.

Laake, Dana

Edition

3rd ed.

Place of Publication

Beverly MA

Publisher

Fair Winds

Publication Date

2020

Subject

Autism

Autism Spectrum Disorder (includes Asperger Syndrome)

ADD

Cookbooks

Abstract

Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development. This cookbook provides a current review of the commonly used diets for the treatment of ADHD and autism, and recipes appropriate to specific diets. It also provides suggestions for feeding picky eaters, including those with texture issues.

The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references.

The book covers the following diets:

- Gluten-free, casein-free, soy-free;

- Feingold diet: low phenol, low salicylate diet;

- Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet;

- Anti-yeast/candida diets, or Body Ecology Diet;

- Low Oxalate Diet (LOD);

- FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols);

- Anti-inflammatory diet; Modified Atkins and paleo diet; and

- Rotation diet.

Includes more than 100 kid-friendly recipes, organized by their suitability to each specialty diet.

ISBN

9781631595523

Language

English

Material Type

Ebook

Call Number

FM 272 COM 2020b

URL

www.socialthinking.com/Products/superflex-thinkables-unthinkables-double-deck

Corporate Author

Think Social Publishing, Inc.

Place of Publication

San Jose, CA

Publisher

Think Social Publishing, Inc.

Publication Date

2014

Physical Description

2 decks of cards; Unthinkables deck with 52 cards and Thinkables deck with 52 cards

Series

Superflex

Subject

Child Behaviour

Speech. Speech Development.

Speech-Children

Autism

Relationship Conflict

Relationships

Social Skills

Abstract

Since we introduced the Superflex® Curriculum in 2008, creative educators, therapists, parents, and related service professionals have come up with all sorts of new ways to teach the concepts and ideas related to Superflex. Yet, you wanted games and visual teaching tools to make your teachings even better.

The Thinkables & Unthinkables Double Deck is the superflexible teaching tool you asked for to use with individuals who are learning about or have already been introduced to Superflex, the 14 original Unthinkables, and the newer characters, the Thinkables (first mentioned in our book, Social Town Citizens Discover 82 New Unthinkables for Superflex to Outsmart).

You take the lead in using the cards ? they?re a blank canvas of possibilities!

Create games such as ?Go Fish? with the cards

Use the Thinkables cards to say ?good job? when a child or student has mostly put an Unthinkable to rest

Use an Unthinkable card as a visual tool to remind a student to use his/her strategies when one of those clever, sneaky characters is invading the student?s brain

Pick an Unthinkable or Thinkable and play ?I Spy?? where students use their Social Detective skills to look for that character showing up in themselves or others in the group, the classroom, or the school.

The possibilities are endless, limited only by your imagination and your own superflexible thinking!

Content

Unthinkables deck: 52 cards with multiples of each of 14 Unthinkable characters

Thinkables deck: 52 cards with multiples of each of 14 Thinkable characters and Superflex cards

Cards contain the character?s image, name, AND powers. Cards are plastic coated, standard playing card size.

Notes

For parents and professionals. Ages 7 to 10+

ISBN

9781936943906

Language

English

Material Type

Game

Call Number

GK 850 THI 2014

Copies

URL

www.socialthinking.com/-/media/Files/For-Products/Superflex-Superdecks-Supplemental-Materials.ashx

Website Notes

Download free supplemental materials

Author

Garcia Winner, Michelle

Madrigal, Stephanie

Corporate Author

Think Social Publishing, Inc.

Place of Publication

San Jose, CA

Publisher

Think Social Publishing, Inc.

Publication Date

2013

Physical Description

4 decks of cards (Unthinkables deck, Thinkables deck, Situations deck, Strategy deck); Power Pals/Five-Step Power Plan (4 copies); Unthinkables & Thinkables (4 copies); 4 instructions cards for each deck; 1 instructions booklet

Series

Superflex

Subject

Child Behaviour

Speech. Speech Development.

Speech-Children

Autism

Relationship Conflict

Relationships

Social Skills

Abstract

Superflex Superdecks are card games created to invoke your own superflexible thinking as you teach students to be more superflexible social thinkers. It's all about superflexibility! The game pack is a companion teaching tool to the popular Superflex Curriculum, which helps parents and professionals teach children ages 8 to 11 about social thinking, social regulation, and social problem solving.

The Superdecks are not an introduction to Superflex, and should only be used with students who are already familiar with the concept of being a Social Detective (introduced in the book, You Are a Social Detective), and are either working through or have completed the Superflex Curriculum. The games and activities provided prompt players to think about the powers of the characters, brainstorm which Unthinkable might appear in a situation, match strategies to characters, or Thinkables and Unthinkables, and use their social thinking in other superflexible ways.

Notes

For parents and professionals. Ages 7 to 10+

ISBN

9780970132093

Language

English

Material Type

Game

Call Number

GK 850 WIN 2013b

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1109881

Author

Reebye, Pratibha

Stalker, Aileen

Publisher

Jessica Kingsley Publishers

Publication Date

2008

Physical Description

eBook, 164 pages

Subject

Nervous System/Nervous System Diseases-Children

Child Behaviour

Attention Deficit Disorder. Hyperactivity

Autism Spectrum Disorder (includes Asperger Syndrome)

Autism

Abstract

Children with Regulation Disorders of Sensory Processing struggle to regulate their emotions and behaviors in response to sensory stimulation. This book explains how to recognize these disorders, which are often misdiagnosed, and offers practical ways of helping children with regulation disorders.

The authors explain the distinguishing characteristics, symptoms, diagnosis, assessment and treatment approaches for the disorder. Focusing on early intervention, they present a range of management strategies for sensory sensitivities, motor problems, over- or under-reaction, and extremes of behavior. These practical strategies for parents and professionals will help children with regulation disorders integrate and succeed in the family, at school and in the community.

ISBN

9781846427145

Language

English

Material Type

Ebook

Call Number

FM 100.5 REE 2008d