Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
Children learn boundaries and safety when using screens, and fun things to do when screens are off. As important as screens are in our lives, we all need to unplug, especially children. This reassuring picture book offers children and families a starting point for limiting screen time and making th…
The focus of this book is on children taking personal responsibility for what they say, as well as thinking before speaking. Communication skills that promote friendship and other key social skills are encouraged. Bright, colorful illustrations convey the messages well via body language and facial …
Copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, May 14, 2024 |
This board book includes tips for parents and caregivers on helping their children face the important milestone of using the potty. Tips from a pediatrician offer parents and caregivers additional support.
Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, May 16, 2024 |
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 31, 2024 |
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
copy 3 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 |
This book offers step-by-step exercises for managing your emotions without losing control, engaging in destructive behavior, or lashing out at others. You'll also find new chapters on self-compassion and cognitive rehearsal--the act of mentally preparing yourself for situations that trigger your em…
BC Children's and Women's Family Library | On Loan, due Friday, May 24, 2024 |
The Highly Sensitive Child shows how HSCs are born deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but with the wrong parenting or schooling, they can become unusually shy or timid, or begin acting out. In thi…
BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 |
This graphic novel answers your questions about anxiety:; What is the difference between fear and excitement?; How do the mind and body make emotions?; When can anxiety be good?; Addressing these questions and more, this science-based graphic guide reveals just how strange anxiety is. By knowing th…
BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
As important as screens are in our lives, we all need to unplug, especially children. This active, encouraging board book offers young children and families an easy way to set boundaries and limits for screen time, and to find enjoyable ways to spend time without screens. "Together, we say, 'All do…
BC Children's and Women's Family Library | On Loan, due Tuesday, May 14, 2024 |
What kids tell themselves matters! It becomes their inner voice. It can help them connect with their power within.; Help your child tap into their inner strength and resilience when challenges arise.; I Can Do Hard Things introduces children to the practice of using mindful affirmations for support…
BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
copy 3 BC Children's and Women's Family Library | On Loan, due Monday, December 4, 2023 |
Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soo…
BC Children's and Women's Family Library Missing | On Loan, due Tuesday, April 16, 2024 |
In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'l…
BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 |
Sneezes, coughs, runny noses, spills, and messes are facts of everyday life with children. And that?s why it?s never too soon to teach little ones about germs and ways to stay clean and healthy. This book is a short course for kids on what germs are, what they do, and why it?s so important to cover…
BC Children's and Women's Family Library | On Loan, due Tuesday, July 2, 2024 |
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
Copy 3 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
Copy 5 BC Children's and Women's Family Library | On Loan, due Tuesday, June 11, 2024 | ||
Copy 6 BC Children's and Women's Family Library | On Loan, due Thursday, February 29, 2024 | ||
Copy 7 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 12, 2024 | ||
Copy 8 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
Copy 11 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
Copy 13 BC Children's and Women's Family Library | On Loan, due Thursday, May 30, 2024 | ||
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Set includes a child, youth and adult doll.
Copy 1 BC Children's and Women's Family Library STACKS | On Loan, due Tuesday, May 21, 2024 | ||
Copy 2 BC Children's and Women's Family Library STACKS | Available |
Set includes a child, youth and adult doll.
Copy 1 BC Children's and Women's Family Library STACKS | Available | ||
Copy 3 BC Children's and Women's Family Library STACKS | Available | ||
Copy 2 BC Children's and Women's Family Library STACKS | Available |
Therapist's Manual is for the 10 session children's Taming Worry Dragons CBT-based anxiety management group. The manual includes session-by-session detailed instructions, suggested narratives for introducing group activities, detailed hands-on activities for learning and practicing Worry Dragon ta…
copy 2 BC Children's and Women's Family Library | On Loan, due Friday, March 22, 2024 | ||
Copy 11 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
Copy 20 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
Copy 17 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 18 BC Children's and Women's Family Library Missing | On Loan, due Thursday, February 29, 2024 | ||
Copy 22 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 23 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
Copy 25 BC Children's and Women's Family Library | On Loan, due Friday, April 5, 2024 | ||
Copy 12 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
Copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
Copy 6 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
copy 1 BC Children's and Women's Family Library | Available | ||
copy 3 BC Children's and Women's Family Library | Available | ||
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