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A Mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog111876

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.

Material Type: Kit

Call Number: EG 220 STA 2010

Availability: 3 copies, 1 available

This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.

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Author: Stahl, Bob; Goldstein, Elisha

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: Softcover: 212 p. and MP3 CD

Subject: Mind/Body; Meditation; Stress Reduction; Complementary Therapies; Stress; Anxiety; Stress Reduction Techniques; Anxiety. Anxiety Disorders; Relaxation

Abstract: This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.

Notes: Recommended by CCDP

ISBN: 9781572247086

Language: English

Material Type: Kit

Status: Family Support & Resource Centre

Call Number: EG 220 STA 2010

Copies

copy 2 BC Children's and Women's Family Library			On Loan, due Thursday, May 9, 2024
copy 3 BC Children's and Women's Family Library			On Loan, due Friday, May 10, 2024
Copy 4 BC Children's and Women's Family Library			Available

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Circles, intimacy & relationships: Level 2 - LIBRARY USE ONLY

https://bcch.andornot.com/en/permalink/catalog121318

Champagne, Marklyn P., Walker-Hirsch, Leslie. Santa Barbara, CA: James Stanfield Publishing Company , 2018. Rev. Ed.

Material Type: Kit

Call Number: CF 110 CHA 2018 LEVEL 2

Availability: 1 copy, 1 available

For in-library use only. Please email fsrc@cw.bc.ca to reserve a time.; Circles LEVEL 2, because it uses a "reality-show" format, is ideal for illustrating more subtle applications of the Circles Rules of Social Distance. LEVEL 2 is an ideal "second step" program for students with moderate to mild …

Author: Champagne, Marklyn P.; Walker-Hirsch, Leslie

Edition: Rev. Ed.

Place of Publication: Santa Barbara, CA

Publisher: James Stanfield Publishing Company

Publication Date: 2018

Physical Description: 4 DVD's + 1 teacher's guide + 5 student graphs

Subject: Social Behaviour (includes boundaries); Relationships; Child Social Behaviour; Social Skills; Young Adult Social Behaviour

Abstract: For in-library use only. Please email fsrc@cw.bc.ca to reserve a time.; Circles LEVEL 2, because it uses a "reality-show" format, is ideal for illustrating more subtle applications of the Circles Rules of Social Distance. LEVEL 2 is an ideal "second step" program for students with moderate to mild cognitive challenges and can be used as a stand-alone introduction for higher functioning and regular students

Notes: Audience: Counselling professionals, educators, support workers.

Language: English

Material Type: Kit

Call Number: CF 110 CHA 2018 LEVEL 2

Copies

Copy 1 BC Children's and Women's Family Library Curricula

Available

Circles, intimacy & relationships: Level 1 - LIBRARY USE ONLY

https://bcch.andornot.com/en/permalink/catalog121319

Champagne, Marklyn P., Walker-Hirsch, Leslie. Santa Barbara, CA: James Stanfield Publishing Company , 2018.

Material Type: Kit

Call Number: CF 110 CHA 2018 LEVEL 1

Availability: 2 copies, 2 available

For in-library use only. Please email fsrc@cw.bc.ca to reserve a time.; Circles involves categorizing social roles and designating the colour circle with its associated Three "T's", Touch, Talk, and Trust. Video mini-dramas serve as illustrations of common social relationships and display typical …

Author: Champagne, Marklyn P.; Walker-Hirsch, Leslie

Place of Publication: Santa Barbara, CA

Publisher: James Stanfield Publishing Company

Publication Date: 2018

Physical Description: 4 DVD's + 1 teacher's guide + student graphs

Series: Program 1 in the Circles Series

Subject: Social Behaviour (includes boundaries); Relationships; Social Skills; Child Social Behaviour; Young Adult Social Behaviour

Abstract: For in-library use only. Please email fsrc@cw.bc.ca to reserve a time.; Circles involves categorizing social roles and designating the colour circle with its associated Three "T's", Touch, Talk, and Trust. Video mini-dramas serve as illustrations of common social relationships and display typical touching behaviours as well as conversation levels and degrees of safety. In Circles, the emphasis is on matching the social role with the appropriate circle colour and teaching students to model behaviours that are parallel to those seen on the video. Part 1 lays the foundation for making distinctions among the various kinds of relationships that each person has.

Language: English

Material Type: Kit

Call Number: CF 110 CHA 2018 LEVEL 1

Copies

copy 1 BC Children's and Women's Family Library Curricula			Available
copy 2 BC Children's and Women's Family Library Curricula			Available