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2 records – page 1 of 1.

A Mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog111876
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Material Type
Kit
Call Number
EG 220 STA 2010
Availability
3 copies, 1 available
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
More Information
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Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
Softcover: 212 p. and MP3 CD
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781572247086
Language
English
Material Type
Kit
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2010

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Thursday, May 9, 2024
copy 3 BC Children's and Women's Family Library On Loan, due Friday, May 10, 2024
Copy 4 BC Children's and Women's Family Library Available
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FASD Relationships: What I have learned about Fetal Alcohol Spectrum Disorder

https://bcch.andornot.com/en/permalink/catalog112147
Densmore, Rod. BC, Canada: Dory Spirit Books Ltd. , 2011.
Material Type
Kit
Call Number
GK 590 DEN 2011
Availability
1 copy, 1 available
The book is the product of many years of medical practice experience and of parenting a child with Fetal Alcohol Spectrum Disorder. Rod Densmore is both a medical practitioner and a parent of a young adult with FASD. He addresses the complex issues of FASD as a parent and medical professional in an…
More Information
Author
Densmore, Rod
Place of Publication
BC, Canada
Publisher
Dory Spirit Books Ltd.
Publication Date
2011
Physical Description
Hardcover: 434 p. Includes a 5 DVD set
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Developmental Disability
Abstract
The book is the product of many years of medical practice experience and of parenting a child with Fetal Alcohol Spectrum Disorder. Rod Densmore is both a medical practitioner and a parent of a young adult with FASD. He addresses the complex issues of FASD as a parent and medical professional in an user-friendly language book and also available as a 5-DVD set.
ISBN
9780981381800
Language
English
Material Type
Kit
Call Number
GK 590 DEN 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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