URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414

Author

Zoffness, Rachel

Krane, Elliot J.

Publisher

New Harbinger Publications

Publication Date

2019

Physical Description

eBook (176 pages)

Subject

Coping with Pain

Chronic Pain

Coping with Chronic Illness Young Adult

Abstract

This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.

ISBN

9781684033539

Language

English

Material Type

Ebook

Call Number

YOUTH FM 850 ZOF 2019e

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6176683

Author

Lavin, Robert A.

Clayton, Sara

Zilliox, Lindsay

Publisher

Oxford Univerity Press

Publication Date

2020

Series

Brain and Life Books

Subject

Chronic Pain

Abstract

Accessible, comprehensive, and up-to-date information about the challenges patients, family, and caregivers face when confronted by chronic pain. You will learn how to take control of your chronic pain using a variety of tools, like behavioral, exercise and nutritional approaches, medications, alternative treatments (yoga and tai chi), and injections or surgery.

ISBN

9780190619701

Language

English

Material Type

Ebook

Call Number

FM 830 LAV 2020

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6012206

Alternate Title

Kid-friendly Attention deficit hyperactivity disorder and autism cookbook

Kid-friendly ADHD and autism cookbook

ADHD & autism cookbook

Kid-friendly ADHD & autism Cookbook :the ultimate guide to diets that work

Author

Compart, Pamela J.

Laake, Dana

Edition

3rd ed.

Place of Publication

Beverly MA

Publisher

Fair Winds

Publication Date

2020

Subject

Autism

Autism Spectrum Disorder (includes Asperger Syndrome)

ADD

Cookbooks

Abstract

Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development. This cookbook provides a current review of the commonly used diets for the treatment of ADHD and autism, and recipes appropriate to specific diets. It also provides suggestions for feeding picky eaters, including those with texture issues.

The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references.

The book covers the following diets:

- Gluten-free, casein-free, soy-free;

- Feingold diet: low phenol, low salicylate diet;

- Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet;

- Anti-yeast/candida diets, or Body Ecology Diet;

- Low Oxalate Diet (LOD);

- FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols);

- Anti-inflammatory diet; Modified Atkins and paleo diet; and

- Rotation diet.

Includes more than 100 kid-friendly recipes, organized by their suitability to each specialty diet.

ISBN

9781631595523

Language

English

Material Type

Ebook

Call Number

FM 272 COM 2020b

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1109881

Author

Reebye, Pratibha

Stalker, Aileen

Publisher

Jessica Kingsley Publishers

Publication Date

2008

Physical Description

eBook, 164 pages

Subject

Nervous System/Nervous System Diseases-Children

Child Behaviour

Attention Deficit Disorder. Hyperactivity

Autism Spectrum Disorder (includes Asperger Syndrome)

Autism

Abstract

Children with Regulation Disorders of Sensory Processing struggle to regulate their emotions and behaviors in response to sensory stimulation. This book explains how to recognize these disorders, which are often misdiagnosed, and offers practical ways of helping children with regulation disorders.

The authors explain the distinguishing characteristics, symptoms, diagnosis, assessment and treatment approaches for the disorder. Focusing on early intervention, they present a range of management strategies for sensory sensitivities, motor problems, over- or under-reaction, and extremes of behavior. These practical strategies for parents and professionals will help children with regulation disorders integrate and succeed in the family, at school and in the community.

ISBN

9781846427145

Language

English

Material Type

Ebook

Call Number

FM 100.5 REE 2008d

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=7055656

Author

Corinna, Laurie

Wright, Kirsteen,

Edition

3rd

Place of Publication

London, UK

Publisher

Jessica Kingsley Publishers

Publication Date

2022

Physical Description

146p.

Subject

Autism

Autism Spectrum Disorder (includes Asperger Syndrome)

Abstract

In this fully revised third edition, Corinna Laurie sets out practical strategies to help autistic children develop their sensory and motor skills. Learn to identify possible challenges, recognize signs of overload and work in a co-productive way with your student or child, developing sensory regulation strategies and improving motor skills to aid well-being. The simple, low-cost activities provide practical solutions to help children meet the demands of any situation, building skills from handwriting and using scissors to improving posture, co-ordination and motor planning. Sensory strategies include calming techniques and simple environmental modifications to prevent overwhelm, among many others. Helping to improve functional abilities and enable children to thrive and build independence.

ISBN

9781839972713

Language

English

Material Type

Ebook

Call Number

FM 272 COR 2022

URL

www.socialthinking.com/Products/superflex-my-hero-inside-music-cd

www.socialthinking.com/-/media/Files/Superflex-Songs/Superflex-My-Hero-Inside-Lyrics.ashx

Website Notes

Download song lyrics

Corporate Author

Think Social Publishing, Inc.

Place of Publication

San Jose, CA

Publisher

Think Social Publishing, Inc.

Publication Date

2015

Physical Description

Music CD; 21 min, 13 tracks

Series

Superflex

Subject

Child Behaviour

Autism

Social Skills

Music/Sound Therapy

Abstract

Sing your Unthinkables to rest with these 13 fun, catchy, and educational songs that support our children's social emotional learning as taught through the Superflex curriculum! Each song is an upbeat combination of music and lyrics that can help kids learn more about Social Town, the sneaky Unthinkables, and training at the Superflex Academy to help them seek their "Hero Inside". It was an honor to have our songs written by three-time Emmy nominated songwriters, Michael and Patty Silversher, known for their work writing children's songs for Disney and for the Jim Henson Muppets. Music and lyrics are based on the concepts and characters in the original Superflex curriculum created by Stephanie Madrigal and Michelle Garcia Winner.

Notes

For parents and professionals. Ages 7 to 10+

ISBN

731236285120

Language

English

Material Type

CD

Call Number

GK 850 THI 2015

Copies

Author

Levine, Peter

Phillips, Maggie

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2012

Physical Description

Softcover; 183 pages

Subject

Chronic Pain

Abstract

If you are suffering chronic pain―even after years of surgery, rehabilitation, and medication―only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.

ISBN

9781604076639

Language

English

Material Type

Book

CD

Call Number

FM 830 LEV 2012

Copies

Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

2 CDs ; 105 minutes

Subject

Pain Control-Complementary Therapies

Mindfulness

Meditation

Chronic Pain

Abstract

We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with guided meditations and teachings. It opens with an overview of seven fundamental attitudes we can develop to cultivate mindfulness in relationship to chronic pain and its incessant challenges, and follows with concepts and practices including: mindful breathing, working with intense sensations, befriending thoughts and emotions, finding refuge in awareness, and bringing mindfulness into every life.

Notes

Recommended by CCDP

ISBN

9781591797401

Language

English

Material Type

Audio

CD

Call Number

FM 880 KAB 2010

Copies