Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
| copy 2 BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 | ||
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| copy 3 BC Children's and Women's Family Library | Available | ||
| copy 4 BC Children's and Women's Family Library | Available | ||
| copy 6 BC Children's and Women's Family Library | Available | ||
| copy 7 BC Children's and Women's Family Library | Available |
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.; You will also find new information on relapse prevention after successful …
In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.; For ages 12+.
Does your child experience high levels of anxiety and BIG emotions? Do they lack the confidence to seek out peers and to see others' perspectives? Do you want to help build social and emotional skills but find yourself so busy managing the meltdowns and behaviors that come from anxiety, sensitivity…
| BC Children's and Women's Family Library | Available |
This pamphlet provides information about nipple shields, a nipple-shaped covering worn over the nipple during breastfeeding to help a baby feed.
Learn about how oral immune therapy benefits premature or ill babies. This pamphlet explains how to how to hand express colostrum and breast milk for your baby.
Your doctor or nurse practitioner has ordered a medical imaging test that requires you to have an injection of contrast media.; While it is possible that tiny amounts of contrast media can enter breast milk, we want you to know that it is safe to continue to breast feed your baby.; This document ex…
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
Inspired by the picture book The Invisible String, this workbook is a comforting project guide for those working with children or any population dealing with separation issues, including:; first days of school, day care, camp, or other life milestones; friendship and other relationship challenges; …
| copy 1 BC Children's and Women's Family Library | Available |
Therapist's Manual is for the 10 session children's Taming Worry Dragons CBT-based anxiety management group. The manual includes session-by-session detailed instructions, suggested narratives for introducing group activities, detailed hands-on activities for learning and practicing Worry Dragon ta…
| copy 2 BC Children's and Women's Family Library | On Loan, due Friday, March 22, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
| Copy 20 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 18 BC Children's and Women's Family Library Missing | On Loan, due Thursday, February 29, 2024 | ||
| Copy 22 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 23 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 25 BC Children's and Women's Family Library | On Loan, due Friday, April 5, 2024 | ||
| Copy 12 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available | ||
| Copy 4 BC Children's and Women's Family Library | Available | ||
| Copy 7 BC Children's and Women's Family Library | Available | ||
| Copy 10 BC Children's and Women's Family Library | Available | ||
| Copy 15 BC Children's and Women's Family Library | Available | ||
| Copy 16 BC Children's and Women's Family Library | Available | ||
| Copy 21 BC Children's and Women's Family Library | Available | ||
| Copy 8 BC Children's and Women's Family Library | Available |
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they…
| Copy 20 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
| Copy 31 BC Children's and Women's Family Library | On Loan, due Friday, April 5, 2024 | ||
| Copy 35 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 | ||
| Copy 7 BC Children's and Women's Family Library | On Loan, due Thursday, February 29, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 32 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
| Copy 28 BC Children's and Women's Family Library | On Loan, due Thursday, February 29, 2024 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, May 8, 2024 | ||
| copy 1 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| copy 3 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| copy 6 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| copy 8 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 36 BC Children's and Women's Family Library | Available |
This new addition to the TWD group of treatment manuals is a workbook for parents attending the 10 session concurrent parent group for the TWD therapy group for anxious children. It functions both as a guide for the therapist and a workbook for parents.; The manual includes session outlines and co…
| Copy 4 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 14 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 18 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 5, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | Available | ||
| Copy 10 BC Children's and Women's Family Library | Available | ||
| Copy 11 BC Children's and Women's Family Library | Available | ||
| Copy 13 BC Children's and Women's Family Library | Available | ||
| Copy 15 BC Children's and Women's Family Library | Available | ||
| Copy 16 BC Children's and Women's Family Library | Available |
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
What to eat and avoid when breastfeeding your baby with a cow's milk protein allergy, or CMPA.
From the back cover:; "Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.; "Clear, c…
| BC Children's and Women's Family Library | Available |
Je m'appelle Enzo et j'ai neuf ans. Je ne sais pas ce qui m'arrive. Je n'ai plus envie de rien. Je suis fatigué. Je ne dors pas bien. J'ai des peurs que je n'avais pas avant. J'ai peur du noir. J'ai peur de ne pas être capable de m'endormir. J'ai mal en dedans de moi. J'ai même de la difficulté à r…
| Copy 1 BC Children's and Women's Family Library | Available |
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
| Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, November 9, 2023 | ||
| Copy 2 BC Children's and Women's Family Library | Available |
What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to …
| copy 1 BC Children's and Women's Family Library | Available |
These easy steps explain how to massage and hand express breast milk.
Booklet describing breastfeeding techniques and common problems associated with breastfeeding.