Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Feeling different, especially as a kid, can be tough. But in the same way that different types of plants and flowers make a garden more beautiful and enjoyable, different types of people make our world more vibrant and wonderful.; In Just Ask, United States Supreme Court Justice Sonia Sotomayor cel…
| copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 | ||
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available |
Je m'appelle Enzo et j'ai neuf ans. Je ne sais pas ce qui m'arrive. Je n'ai plus envie de rien. Je suis fatigué. Je ne dors pas bien. J'ai des peurs que je n'avais pas avant. J'ai peur du noir. J'ai peur de ne pas être capable de m'endormir. J'ai mal en dedans de moi. J'ai même de la difficulté à r…
| Copy 1 BC Children's and Women's Family Library | Available |
De toutes les pathologies développementales rencontrées chez les enfants, les troubles anxieux sont parmi les plus fréquents. Cependant, les parents et les divers intervenants amenés à interagir avec les enfants anxieux n?ont pas toujours les outils nécessaires pour bien leur expliquer comment fair…
| copy 1 BC Children's and Women's Family Library | Available |
This activity book is a helpful and creative tool for children aged 4-8 to learn and understand their emotions to help reduce anxiety. It is intended to be used in conjunction with the 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual.…
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 26, 2024 |
Recognising, expressing and understanding emotions helps young children make sense of their life experiences. Children diagnosed with autism can have significant difficulties with recognising and processing emotions which can lead to high levels of anxiety as they struggle to make sense of the unpr…
| copy 1 BC Children's and Women's Family Library | Available |
This innovative, family-focused group therapy program helps children with high-functioning autism and Asperger syndrome conquer their anxiety-and participate more fully in home, school, and community life. Includes 15 complete sessions for children 8-14 and their parents.
| copy 1 BC Children's and Women's Family Library | Available |
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.; You will also find new information on relapse prevention after successful …
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 |
This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.; The book also includes information abou…
Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like you?; If your fear is getting in the way of everyday activities, this book is for you!; What to Do When Fear Interferes guides children and …
| copy 1 BC Children's and Women's Family Library | Available |
In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.; For ages 12+.
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
| Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, November 9, 2023 | ||
| Copy 2 BC Children's and Women's Family Library | Available |
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are…
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.; Most children are afraid of the dark. Some fear monsters under the bed. But at …
All children feel afraid at times, from being afraid of the dark, to monsters, to things that might happen, and need manageable, step-by-step strategies for coping with their fears. This book reassures children that everyone feels scared sometimes and that being afraid is not silly. Kids will learn…
| copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, November 9, 2023 |
Casey and his father find a special way to share their love when his father has to go away on business. Includes a note to parents.
| copy 1 BC Children's and Women's Family Library | Available |
A story for any child who confronts a difficult situation and needs reassurance. It tells the story of Chester Raccoon who is not ready to go to school and seperate from his mom. She reassured him with a kissing hand.
| copy 1 BC Children's and Women's Family Library | Available |
Tous les enfants peuvent se sentir timides à l?occasion. Le problème, c?est lorsque la timidité est si envahissante que l?enfant en perd ses moyens. Nerveux, maladroit, il est tellement stressé qu?il ressent des symptômes physiques désagréables. Il peut alors douter de lui-même et se faire jouer de…
| copy 1 BC Children's and Women's Family Library | Available |
Béatrice est bouleversée d'apprendre que les malaises qu'elle ressent ont une cause : l'anxiété ! *Avec le soutien d'une psychologue zoothérapeute et de ses collègues à quatre pattes, la jeune fille découvre les différentes facettes des troubles anxieux et comment les apprivoiser.; Votre enfant voi…
| BC Children's and Women's Family Library | Available |
