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30 records – page 1 of 2.

Pain, pain, go away: Helping children with pain

https://bcch.andornot.com/en/permalink/catalog107888
McGrath, Patrick J., Finley, Allen, Ritchie, Judith. [Bethesda, MD]: Association for the Care of Children's Health , 1994.
URL
http://pediatric-pain.ca/wp-content/uploads/2013/04/PPGA2003.pdf
Material Type
Online
This booklet is to teach parents about pain in children and to help them to ask for better care. It tells about sources of pain, how to measure it in children, and pain management.
  1 url  
URL
http://pediatric-pain.ca/wp-content/uploads/2013/04/PPGA2003.pdf
Author
McGrath, Patrick J.
Finley, Allen
Ritchie, Judith
Place of Publication
[Bethesda, MD]
Publisher
Association for the Care of Children's Health
Publication Date
1994
Physical Description
PDF, 15 p.
Subject
Pain
Coping with Pain
Abstract
This booklet is to teach parents about pain in children and to help them to ask for better care. It tells about sources of pain, how to measure it in children, and pain management.
Language
English
Material Type
Online
URLs
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Butler, David S., Moseley, G. Lorimer, Sunyata (Illustrator). Adelaide, Australia: Noigroup Publications , 2003.
Material Type
Book
Call Number
FM 800 BUT 2003
Availability
1 copy, 1 available
In everyday language accompanied by illustrations, this book discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. It aims t…
Author
Butler, David S.
Moseley, G. Lorimer
Sunyata (Illustrator)
Place of Publication
Adelaide, Australia
Publisher
Noigroup Publications
Publication Date
2003
Physical Description
Softcover; 129 p.
Subject
Pain
Pain Control
Coping with Pain
Chronic Pain
Abstract
In everyday language accompanied by illustrations, this book discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. It aims to give clinicians and people in pain tools to learn about the processes involved during pain, and a scientific route to recovery.
Notes
Recommended by CCDP
ISBN
0-9750910-0
Language
English
Material Type
Book
Call Number
FM 800 BUT 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Be the boss of your pain: Self-care for kids

https://bcch.andornot.com/en/permalink/catalog110188
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007.
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007
Availability
2 copies, 1 available
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Author
Culbert, Timothy
Kajander, Rebecca
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Subject
Coping with Pain
Pain
Picture Books
Abstract
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
9781575422541
Language
English
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
Copy 1 BC Children's and Women's Family Library Available
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Basal-bolus insulin with multiple daily injections: Focus on Children and youth

https://bcch.andornot.com/en/permalink/catalog110193
Nichol, Heather. [Vancouver, BC?]: BC Children's Hospital , 2009. 2nd Edition.
URL
http://www.bcchildrens.ca/endocrinology-diabetes-site/documents/basalbolus.pdf
Material Type
Online
This booklet includes several handouts to help parents of children with diabetes and youth learn more about basal-bolus insulin with multiple daily injections (MDI). Some of the information will help in understanding what basal-bolus insulin therapy is; other information and exercises will help pa…
  1 image     1 url  
URL
http://www.bcchildrens.ca/endocrinology-diabetes-site/documents/basalbolus.pdf
Website Notes
Click on the link above to view/print.
Author
Nichol, Heather
Corporate Author
BCCH Endocrinology & Diabetes Unit
Edition
2nd Edition
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Physical Description
PDF, 35 p.
Subject
Diabetes Mellitus Children
Insulin
Diabetes
Abstract
This booklet includes several handouts to help parents of children with diabetes and youth learn more about basal-bolus insulin with multiple daily injections (MDI). Some of the information will help in understanding what basal-bolus insulin therapy is; other information and exercises will help parents / youth decide if basal-bolus with MDI is right for them. Several examples and practice questions are included in the booklet to help readers learn about adjusting insulin and calculating insulin doses.
Notes
PE410
Language
English
Material Type
Online
Images
URLs
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A child in pain: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog111429
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUT 2010
Availability
2 copies, 2 available
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management an…
  1 image  
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 p.
Subject
Pain
Coping with Pain
Abstract
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management and recovery. This book comprehensively examines children's fears and anxieties that accompany their need for pain relief, and gives the professional the communication skills and words that can help calm these fears. This book is addressed to all disciplines, and is organized into three parts: Part I explores the scientific understanding of pain as a part of children s development; Part II explores pain treatments themselves, their efficacies and how to combine them for therapeutic impact; and Part III uses this understanding to help translate knowledge into clinical practice in three major arenas of pediatric health care and the general practice setting: the physicians office, the dentist's office, and in the hospital.
ISBN
9781845904364
Language
English
Material Type
Book
Call Number
FM 800 KUT 2010

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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Complex Regional Pain Syndrome (CRPS) explained: For teenagers, by teenagers

https://bcch.andornot.com/en/permalink/catalog111592
Lauder, G.R., Massey, Roslyn. Bloomington, IN: Xlibris Corporation , 2010.
Material Type
Book
Call Number
YOUTH FM 630 LAU 2010a
Availability
11 copies, 11 available
This book provides clear information for teenagers who develop Complex Regional Pain Syndrome (CRPS). It can be used as a tool to aid the early recognition of CRPS and implement the necessary team approach to management. Medical terms have been explained in a way that can be easily understood. The …
  1 image  
Author
Lauder, G.R.
Massey, Roslyn
Place of Publication
Bloomington, IN
Publisher
Xlibris Corporation
Publication Date
2010
Physical Description
Softcover, 100 pages.
Subject
Reflex Sympathetic Dystrophy. Causalgia
Coping with Pain
Coping with Chronic Illness Young Adult
Pain
Abstract
This book provides clear information for teenagers who develop Complex Regional Pain Syndrome (CRPS). It can be used as a tool to aid the early recognition of CRPS and implement the necessary team approach to management. Medical terms have been explained in a way that can be easily understood. The authors asked a focus group of teenagers? which included those who have been treated for CRPS ? to provide their feedback.
ISBN
9781453589953
Language
English
Material Type
Book
Call Number
YOUTH FM 630 LAU 2010a

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
Copy 4 BC Children's and Women's Family Library Available
Copy 5 BC Children's and Women's Family Library Available
Copy 6 BC Children's and Women's Family Library Available
Copy 7 BC Children's and Women's Family Library Available
Copy 8 BC Children's and Women's Family Library Available
Copy 10 BC Children's and Women's Family Library Available
Copy 11 BC Children's and Women's Family Library Available
copy 9 BC Children's and Women's Family Library Available
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A child in pain [Chinese]: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog112087
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUTb 2010
Availability
1 copy, 1 available
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and…
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 pp.
Subject
Pain
Coping with Pain
Abstract
This book, in Chinese, is written by a Clinical Professor in the Pediatric Department of the University of British Columbia and BC Children's Hospital, focuses on pediatric pain management. It is designed to help health professionals of all disciplines who work with children, gain understanding and skill in how to approach and treat children's pain, and how to help children understand and cope with their own pain.
Language
Chinese
Material Type
Book
Call Number
FM 800 KUTb 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Dancing with pain

https://bcch.andornot.com/en/permalink/catalog112504
Kuttner, Leora. [Vancouver, BC?]: Dr. Leora Kuttner , 2013.
Material Type
Video
Call Number
FM 800 DAN 2013
Availability
2 copies, 2 available
Coming to grips with chronic pain is a very trying process for teenagers and their families. Dancing with Pain takes us into four teen's experiences dealing with pain from a facial injury, Sickle Cell Disease, CRPS (complex regional pain syndrome) and neck and shoulder trauma.; Combining animation …
  1 image  
Author
Kuttner, Leora
Place of Publication
[Vancouver, BC?]
Publisher
Dr. Leora Kuttner
Publication Date
2013
Physical Description
DVD: 20 min.
Subject
Pain
Coping with Pain
Young Adults
Abstract
Coming to grips with chronic pain is a very trying process for teenagers and their families. Dancing with Pain takes us into four teen's experiences dealing with pain from a facial injury, Sickle Cell Disease, CRPS (complex regional pain syndrome) and neck and shoulder trauma.
Combining animation of the brain's central role and embodiment through dance, we are led into the different stages of their healing, including the experience with their chronic pain team.
Produced and directed by Dr. Leora Kuttner with choreographer Judith Marcuse and dancer Vanessa Goodman, edited by Moira Simpson, with original score by Hal Beckett, this film is to inform and support health care professionals, patients and their families.
Language
English
Material Type
Video
Call Number
FM 800 DAN 2013

Copies

Copy 3 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Images
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Welcome to BC Women's diabetes in pregnancy service

https://bcch.andornot.com/en/permalink/catalog114297
BC Women's Hospital - Diabetes Service. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW56G_GestationalDiabetes.pdf
Material Type
Pamphlet
Online
Call Number
BCW56-G
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW56G_GestationalDiabetes.pdf
Website Notes
Click on link above to view/print
Corporate Author
BC Women's Hospital - Diabetes Service
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2014
Physical Description
PDF File, 15 p.
Subject
Pregnancy in Diabetes. Gestational Diabetes
Pregnancy/Childbirth. Obstetrics
Diabetes
Abstract
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.
Notes
BCW56-G
Language
English
Material Type
Pamphlet
Online
Call Number
BCW56-G
URLs
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Can I tell you about Diabetes (Type 1)? A guide for friends, family and professionals

https://bcch.andornot.com/en/permalink/catalog110221
Edge, Julie, MacConville, Julia (ill.). Philadelphia, PA: Jessica Kingsley Publishers , 2014.
Material Type
Book
Call Number
JUNIOR FL 800.5 EDG 2014
Availability
1 copy, 1 available
Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and controls it with medication. Debbie also talks abo…
Author
Edge, Julie
MacConville, Julia (ill.)
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2014
Physical Description
Softcover: 385 p.
Subject
Diabetes Mellitus Children
Diabetes
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Abstract
Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and controls it with medication. Debbie also talks about the challenges of having diabetes and lets readers know how she can be helped and supported. This illustrated book is ideal for young people aged 7 upwards, as well as parents, friends, teachers and nurses. It is also an excellent starting point for family and classroom discussions.
ISBN
9781849054690
Language
English
Material Type
Book
Call Number
JUNIOR FL 800.5 EDG 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Pain is Really Strange

https://bcch.andornot.com/en/permalink/catalog123332
Haines, Steve, Standing, Sophie (ill.). Singing Dragon , 2015.
Material Type
Book
Call Number
FM 830 HAI 2015
Availability
1 copy, 1 available
This graphic novel answers your questions about pain:; How can I change my pain experience?; What is pain?; How do nerves work?; Answering these questions and more, this research-based book reveals just how strange pain is and how understanding it is often the key to relieving its effects. With gen…
Author
Haines, Steve
Standing, Sophie (ill.)
Publisher
Singing Dragon
Publication Date
2015
Physical Description
Graphic novel; [np]
Subject
Chronic Pain
Pain
Pain Control
Coping with Pain
Abstract
This graphic novel answers your questions about pain:
How can I change my pain experience?
What is pain?
How do nerves work?
Answering these questions and more, this research-based book reveals just how strange pain is and how understanding it is often the key to relieving its effects. With gentle humor, it explains pain in an easy-to-understand way and explores our remarkable ability to retrain the brain.
ISBN
9781848192645
Language
English
Material Type
Book
Call Number
FM 830 HAI 2015

Copies

BC Children's and Women's Family Library Available
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Healthy eating for diabetes during pregnancy

https://bcch.andornot.com/en/permalink/catalog110520
[Vancouver, BC?]: BC Women's Hospital & Health Centre , 2016.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW690_%20HlthyEatDiab%20Pregnancy.pdf
Material Type
Handout
Online
Call Number
BCW690
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW690_%20HlthyEatDiab%20Pregnancy.pdf
Website Notes
Click the link to view or print.
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2016
Physical Description
PDF file, 2 p.
Subject
Pregnancy in Diabetes. Gestational Diabetes
Pregnancy/Childbirth. Obstetrics
Diabetes
Abstract
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
Notes
BCW690
Language
English
Material Type
Handout
Online
Call Number
BCW690
Images
URLs
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Welcome to BC Women's diabetes in pregnancy service

https://bcch.andornot.com/en/permalink/catalog114298
BC Women's Hospital - Diabetes Service. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2016.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW56G-TCh_GestationalDiabetes.pdf
Material Type
Handout
Online
Call Number
BCW56-G (CH)
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.This pamphlet is in Chinese.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW56G-TCh_GestationalDiabetes.pdf
Website Notes
Click on link above to view/print
Corporate Author
BC Women's Hospital - Diabetes Service
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2016
Physical Description
PDF File, 17 p.
Subject
Pregnancy in Diabetes. Gestational Diabetes
Pregnancy/Childbirth. Obstetrics
Diabetes
Abstract
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.This pamphlet is in Chinese.
Notes
BCW56-G (CH)
Language
Chinese
Material Type
Handout
Online
Call Number
BCW56-G (CH)
URLs
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Pumping insulin: Everything for success a Pump and CG<

https://bcch.andornot.com/en/permalink/catalog123738
Walsh, J., Roberts, Ruth. San Diego, CA: Torrey Pines Press , 2017. 6th ed.
Material Type
Book
Call Number
FL 826 WAL 2016
Availability
1 copy, 1 available
Pumping Insulin gives a complete guide for achieving excellent glucose on a smart insulin pump and CGM. Pump users and health professionals will benefit from comprehensive, and easy-to-use information on bolus calculators, settings, infusion sets, and data. Get the most out of your pump!; New chapt…
  1 image  
Author
Walsh, J.
Roberts, Ruth
Edition
6th ed.
Place of Publication
San Diego, CA
Publisher
Torrey Pines Press
Publication Date
2017
Physical Description
Coil-bound softcover; 254 pages
Subject
Insulin Pump
Diabetes Mellitus
Diabetes
Abstract
Pumping Insulin gives a complete guide for achieving excellent glucose on a smart insulin pump and CGM. Pump users and health professionals will benefit from comprehensive, and easy-to-use information on bolus calculators, settings, infusion sets, and data. Get the most out of your pump!
New chapter on CGMs and pumps. Updated chapters on pumps specific to children and teens, pregnancy, exercise, and Type 2?s. Over 185 useful tables, figures, and examples. How to use software downloads and logbooks to spot patterns and improve control.
ISBN
9781884804885
Language
English
Material Type
Book
Call Number
FL 826 WAL 2016

Copies

BC Children's and Women's Family Library Available
Images
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When a child has diabetes

https://bcch.andornot.com/en/permalink/catalog106216
Daneman, Denis, Barrett, Shaun, Harrington, Jennifer. [Toronto, ON]: Robert Rose Inc. , 2018. 4th.
Material Type
Book
Call Number
FL 800.5 DAN 2018
Availability
1 copy, 1 available
"This essential guide, with new content based on cutting-edge research and current standards for treatment, is comprehensive, accessible and supportive, and truly aims to help parents, caregivers and children understand diabetes and live happy, healthy lives." [excerpted from cover]
Author
Daneman, Denis
Barrett, Shaun
Harrington, Jennifer
Corporate Author
Hospital for Sick Children
Edition
4th
Place of Publication
[Toronto, ON]
Publisher
Robert Rose Inc.
Publication Date
2018
Physical Description
239 pages : illustrations, diagrammes ; 25 cm
Subject
Diabetes Mellitus-Children
Diabetes Mellitus-Young Adults
Diabetes Mellitus-Coping
Diabetes Mellitus-Diet
Diabetes
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Abstract
"This essential guide, with new content based on cutting-edge research and current standards for treatment, is comprehensive, accessible and supportive, and truly aims to help parents, caregivers and children understand diabetes and live happy, healthy lives." [excerpted from cover]
ISBN
9780778806134
0778806138
Language
English
Material Type
Book
Call Number
FL 800.5 DAN 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Understanding type 1 diabetes in the family: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121350
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Booklet
Call Number
JUNIOR FL 800 REN 2018
Availability
1 copy, 1 available
In graphic novel format, the Medikidz, superheroes from the planet Mediland, help Caitlin and Daniel understand diabetes and how it can affect them and their family.
Alternate Title
Medikids
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Quigley, Columba
Ferreira, Marcelo
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 12 p.
Series
Medikids
Subject
Diabetes
Diabetes Mellitus - Children
Diabetes Mellitus - Young Adults
Abstract
In graphic novel format, the Medikidz, superheroes from the planet Mediland, help Caitlin and Daniel understand diabetes and how it can affect them and their family.
Language
English
Material Type
Booklet
Call Number
JUNIOR FL 800 REN 2018

Copies

Copy 1 BC Children's and Women's Family Library Available
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Understanding type 1 diabetes: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121431
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Booklet
Call Number
JUNIOR FL 800.5 REN 2018
Availability
1 copy, 1 available
Join Tim on his journey through the human body to learn more about type 1 diabetes symptoms and treatment.
Alternate Title
Medikids
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Quigley, Columba
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Series
Medikids
Subject
Diabetes
Diabetes Mellitus - Children
Abstract
Join Tim on his journey through the human body to learn more about type 1 diabetes symptoms and treatment.
Language
English
Material Type
Booklet
Call Number
JUNIOR FL 800.5 REN 2018

Copies

BC Children's and Women's Family Library Available
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Understanding food allergy: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121432
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Booklet
Call Number
JUNIOR FF 470 REN 2018
Availability
1 copy, 1 available
Join Lilian on her journey to learn how food allergies affect the body, steps to take to avoid allergic reactions, and what to do in an emergency.
Alternate Title
Medikids
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Quigley, Columba
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 12 p.
Series
Medikids
Subject
Diabetes
Diabetes Mellitus - Children
Abstract
Join Lilian on her journey to learn how food allergies affect the body, steps to take to avoid allergic reactions, and what to do in an emergency.
Language
English
Material Type
Booklet
Call Number
JUNIOR FF 470 REN 2018

Copies

BC Children's and Women's Family Library Available
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The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog122615
Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Author
Zoffness, Rachel
Krane, Elliot J.
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook (176 pages)
Subject
Coping with Pain
Chronic Pain
Coping with Chronic Illness Young Adult
Abstract
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.
ISBN
9781684033539
Language
English
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
URLs
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Symple Symptom Tracker: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124794
Symple Health, Inc. , 2019.
URL
https://apps.apple.com/us/app/symple-symptom-tracker/id479818115
Material Type
Online
Use Symple to track how you feel, to monitor your health, and to improve your wellbeing. Designed by both clinicians and regular people, Symple is an enjoyable way to connect to better health.
  1 url  
URL
https://apps.apple.com/us/app/symple-symptom-tracker/id479818115
Corporate Author
Symple Health, Inc.
Publication Date
2019
Physical Description
Mobile App
Subject
Coping with Pain
Coping with Chronic Illness
Abstract
Use Symple to track how you feel, to monitor your health, and to improve your wellbeing. Designed by both clinicians and regular people, Symple is an enjoyable way to connect to better health.
Language
English
Material Type
Online
URLs
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30 records – page 1 of 2.