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7 records – page 1 of 1.

Wysa: Mental Health Support: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124800
Touchkin. , 2023.
URL
https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565
Material Type
Online
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
More Information
  1 url  
URL
https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565
Corporate Author
Touchkin
Publication Date
2023
Physical Description
Mobile App
Subject
Depression
Anxiety. Anxiety Disorders
Abstract
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values.
Language
English
Material Type
Online
URLs
https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565
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Wysa: Mental Health Support: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124801
Touchkin. , 2023.
URL
https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US
Material Type
Online
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
More Information
  1 url  
URL
https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US
Corporate Author
Touchkin
Publication Date
2023
Physical Description
Mobile App
Subject
Depression
Anxiety. Anxiety Disorders
Abstract
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values.
Language
English
Material Type
Online
URLs
https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US
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Mighty Moe: An anxiety workbook for children

https://bcch.andornot.com/en/permalink/catalog111402
Woloshyn, Lacey, Chamberlain, Andrea (ill.). [Vancouver, BC?]: Lacey Woloshyn , 2009.
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
More Information
  1 url  
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Website Notes
Click on the above link to view
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place of Publication
[Vancouver, BC?]
Publisher
Lacey Woloshyn
Publication Date
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Subject
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
URLs
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
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Overcoming medical phobias: How to conquer fear of blood, needles, doctors, and dentists

https://bcch.andornot.com/en/permalink/catalog112186
Antony, Martin, Watling, Mark. 2006: New Harbinger Publications, Inc , Oakland, CA.
URL
http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf
Material Type
Online
Ebook
This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.; The book also includes information abou…
More Information
  1 url  
URL
http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf
Author
Antony, Martin
Watling, Mark
Place of Publication
2006
Publisher
New Harbinger Publications, Inc
Publication Date
Oakland, CA
Physical Description
PDF file: 175 pages
Subject
Anxiety. Anxiety Disorders
Fear
Phobic Disorders
Anxiety
Abstract
This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.
The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia.
Learn about your fears, how they may have begun, and the methods used to treat them
Prepare for treatment, either on your own or with the help of a professional. Explore exposure-based strategies for overcoming your fears. Learn strategies to prevent fainting. Plan relapse-prevention strategies to maintain your progress. Engage your family and friends as sources of support.
ISBN
1-57224-387-2
Language
English
Material Type
Online
Ebook
URLs
http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf
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Live 5-2-1-0: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124787
Shazhan Amed. , 2021.
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
More Information
  1 url  
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
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Live 5-2-1-0: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124788
Shazhan Amed. , 2021.
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
More Information
  1 url  
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
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Toddler's first steps: A best chance guide to parenting to parenting your 6-to-36 month-old child

https://bcch.andornot.com/en/permalink/catalog124166
HealthLinkBC , 2022.
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Material Type
Website
Online
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encount…
More Information
  1 url  
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Publisher
HealthLinkBC
Publication Date
2022
Subject
Pregnancy
Toddlers
Parenting
Child Health - Diet/Nutrition
Child Development
Childcare
Abstract
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encounter new experiences such as the arrival of a new baby or entering child care. You will also find information on where to find additional resources to support you and your family.
Language
English
Chinese
French
Arabic
Farsi (Persian)
Punjabi
Spanish
Tagalog
Material Type
Website
Online
URLs
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
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7 records – page 1 of 1.