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Puppy in my head: A book about mindfulness

https://bcch.andornot.com/en/permalink/catalog124654
Gravel, Elise. London, UK: Trigger Publishing
Material Type
Book
Call Number
JUNIOR EG 225 GRA 2020
Availability
1 copy, 1 available
Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or is too energetic, the narrator feels that way, too! B…
Author
Gravel, Elise
Place of Publication
London, UK
Publisher
Trigger Publishing
Physical Description
Hardcover; illustrated; 32 pages
Subject
Mindfulness
Mind/Body
Meditation
Abstract
Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or is too energetic, the narrator feels that way, too! But she learns to handle the situation with her breath and her mindfulness, and by talking it out with an adult.
In plain language and with a rare sense of understanding and compassion, Elise Gravel tackles anxiety in children head-on with bold colors and whimsical illustrations. This picture book also features a note from a pediatrician on the importance of mental health.
Perfect for bedtime or the classroom, readers will walk away a little more well-equipped to handle the puppies in their own heads.
Recommended for children ages 4 - 8 years.
ISBN
978-0063037670
Language
English
Material Type
Book
Call Number
JUNIOR EG 225 GRA 2020

Copies

BC Children's and Women's Family Library Available
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The dream machine

https://bcch.andornot.com/en/permalink/catalog125120
Amarante, Candace, Reed, Dave (Illust.), Tsimicalis, Argerie (Ed.). Canada: Tellwell Talent , 2022.
Material Type
Book
Call Number
YOUTH GI 365 AMA 2022
Availability
2 copies, 2 available
Ashling has broken her bones one hundred times. She was born with osteogenesis imperfecta (OI), a rare bone disorder, which makes her bones very fragile and brittle. Because of her condition, Ashling is in chronic pain and is often hospitalized.; Sixteen-year-old Ashling witnesses her eight-year-ol…
Author
Amarante, Candace
Reed, Dave (Illust.)
Tsimicalis, Argerie (Ed.)
Place of Publication
Canada
Publisher
Tellwell Talent
Publication Date
2022
Physical Description
Softcover, 126 pages
Subject
Osteogenesis Imperfecta
Abstract
Ashling has broken her bones one hundred times. She was born with osteogenesis imperfecta (OI), a rare bone disorder, which makes her bones very fragile and brittle. Because of her condition, Ashling is in chronic pain and is often hospitalized.
Sixteen-year-old Ashling witnesses her eight-year-old sister, Skylar, fall and break her leg during ski practice. For the first time, Skylar experiences what Ashling goes through on a regular basis. Ashling helps Skylar deal with her pain the same way she usually does: by using her dream machine, a machine that conjures up stories of imaginary worlds to distract her from pain.
"Skylar: the rainbow seeker" is a riveting tale of rainbows, a talking mole, a wily fox and a sport-shoe crazed leprechaun, through which Ashling not only distracts her sister but also cleverly reveals a sad truth: because of her injury, Skylar will be unable to ski for the rest of the season nor accept a sponsorship from one of the biggest alpine ski companies to participate in an exclusive summer ski camp.
ISBN
9780228846529
Language
English
Material Type
Book
Call Number
YOUTH GI 365 AMA 2022

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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