Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
| copy 2 BC Children's and Women's Family Library | On Loan, due Tuesday, June 27, 2023 | ||
| copy 1 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| copy 3 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| copy 4 BC Children's and Women's Family Library | On Loan, due Monday, July 24, 2023 |
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
| Copy 3 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Wednesday, December 28, 2022 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Wednesday, December 20, 2023 | ||
| Copy 16 BC Children's and Women's Family Library | On Loan, due Tuesday, June 27, 2023 | ||
| Copy 17 BC Children's and Women's Family Library Missing | On Loan, due Friday, May 26, 2023 | ||
| Copy 18 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, February 15, 2022 | ||
| Copy 19 BC Children's and Women's Family Library | On Loan, due Tuesday, May 23, 2023 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Monday, January 1, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Tuesday, December 19, 2023 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Tuesday, June 27, 2023 | ||
| Copy 7 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 2 BC Children's and Women's Family Library | Available |
Therapist's Manual is for the 10 session children's Taming Worry Dragons CBT-based anxiety management group. The manual includes session-by-session detailed instructions, suggested narratives for introducing group activities, detailed hands-on activities for learning and practicing Worry Dragon ta…
| Copy 20 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Tuesday, December 19, 2023 | ||
| Copy 18 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 22 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 23 BC Children's and Women's Family Library | On Loan, due Monday, January 1, 2024 | ||
| Copy 24 BC Children's and Women's Family Library | On Loan, due Tuesday, May 9, 2023 | ||
| Copy 25 BC Children's and Women's Family Library | On Loan, due Wednesday, December 20, 2023 | ||
| copy 2 BC Children's and Women's Family Library | Available | ||
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available | ||
| Copy 4 BC Children's and Women's Family Library | Available | ||
| Copy 7 BC Children's and Women's Family Library | Available | ||
| Copy 10 BC Children's and Women's Family Library | Available | ||
| Copy 11 BC Children's and Women's Family Library | Available | ||
| Copy 15 BC Children's and Women's Family Library | Available | ||
| Copy 16 BC Children's and Women's Family Library | Available | ||
| Copy 21 BC Children's and Women's Family Library | Available | ||
| Copy 12 BC Children's and Women's Family Library | Available |
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
| Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, December 25, 2023 | ||
| Copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, March 14, 2023 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Wednesday, October 11, 2023 | ||
| Copy 5 BC Children's and Women's Family Library | Available | ||
| Copy 9 BC Children's and Women's Family Library | Available |
Sprout loves his Grandma. He also likes trucks, trains, and seeing new places. But when Grandma invites him and his big sister on an overnight trip, Sprout is nervous. After all, he's never slept away from Mom and Dad before. Soon they're on the road passing big rigs, at a restaurant with dancing c…
| Copy 1 BC Children's and Women's Family Library | Available |
This book includes tools for children to cope with stress in various areas of their lives:; On the playground with the school bully; At home with siblings; In the classroom with difficult tasks; After school with peer pressures; Easily adaptable to multiple scenarios, scripts and activities lead na…
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 2 BC Children's and Women's Family Library | Available |
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
| Copy 4 BC Children's and Women's Family Library | On Loan, due Friday, May 26, 2023 | ||
| Copy 33 BC Children's and Women's Family Library Missing | On Loan, due Monday, May 30, 2022 | ||
| Copy 40 BC Children's and Women's Family Library Missing | On Loan, due Monday, December 4, 2023 | ||
| Copy 42 BC Children's and Women's Family Library Missing | On Loan, due Monday, May 16, 2022 | ||
| Copy 46 BC Children's and Women's Family Library | On Loan, due Tuesday, May 30, 2023 | ||
| Copy 47 BC Children's and Women's Family Library | On Loan, due Tuesday, November 15, 2022 | ||
| Copy 55 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 61 BC Children's and Women's Family Library | On Loan, due Monday, July 31, 2023 | ||
| Copy 62 BC Children's and Women's Family Library Missing | On Loan, due Monday, April 3, 2023 | ||
| Copy 64 BC Children's and Women's Family Library | On Loan, due Thursday, July 21, 2022 | ||
| Copy 66 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 70 BC Children's and Women's Family Library Missing | On Loan, due Wednesday, May 17, 2023 | ||
| Copy 71 BC Children's and Women's Family Library | On Loan, due Tuesday, April 4, 2023 | ||
| Copy 73 BC Children's and Women's Family Library | On Loan, due Tuesday, September 6, 2022 | ||
| Copy 74 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, February 15, 2022 | ||
| Copy 75 BC Children's and Women's Family Library | On Loan, due Thursday, August 18, 2022 | ||
| Copy 77 BC Children's and Women's Family Library Missing | On Loan, due Monday, August 21, 2023 | ||
| Copy 79 BC Children's and Women's Family Library Missing | On Loan, due Monday, May 16, 2022 | ||
| Copy 80 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 84 BC Children's and Women's Family Library Missing | On Loan, due Thursday, April 7, 2022 | ||
| Copy 87 BC Children's and Women's Family Library | On Loan, due Tuesday, May 9, 2023 | ||
| Copy 5 BC Children's and Women's Family Library Missing | On Loan, due Friday, May 26, 2023 | ||
| Copy 13 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, November 7, 2023 | ||
| Copy 14 BC Children's and Women's Family Library | On Loan, due Friday, May 26, 2023 | ||
| Copy 7 BC Children's and Women's Family Library Missing | On Loan, due Monday, July 31, 2023 | ||
| Copy 60 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 12 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, June 27, 2023 | ||
| Copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, October 3, 2023 | ||
| Copy 19 BC Children's and Women's Family Library | On Loan, due Monday, July 17, 2023 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Wednesday, October 11, 2023 | ||
| Copy 18 BC Children's and Women's Family Library | On Loan, due Tuesday, August 1, 2023 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 3 BC Children's and Women's Family Library | On Loan, due Monday, July 31, 2023 | ||
| Copy 20 BC Children's and Women's Family Library | On Loan, due Monday, May 1, 2023 | ||
| Copy 39 BC Children's and Women's Family Library | On Loan, due Monday, January 1, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, December 20, 2023 | ||
| Copy 2 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 22 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 25 BC Children's and Women's Family Library | On Loan, due Tuesday, November 28, 2023 | ||
| Copy 23 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 16 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 26 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, December 19, 2023 | ||
| Copy 26 BC Children's and Women's Family Library | Available | ||
| Copy 24 BC Children's and Women's Family Library | Available | ||
| Copy 9 BC Children's and Women's Family Library | Available | ||
| Copy 28 BC Children's and Women's Family Library | Available |
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.; This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and t…
| Copy 16 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 18 BC Children's and Women's Family Library | On Loan, due Tuesday, April 4, 2023 | ||
| Copy 22 BC Children's and Women's Family Library Missing | On Loan, due Monday, March 20, 2023 | ||
| Copy 23 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, May 31, 2022 | ||
| Copy 28 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, September 6, 2022 | ||
| Copy 35 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, June 27, 2023 | ||
| Copy 39 BC Children's and Women's Family Library Missing | On Loan, due Wednesday, May 17, 2023 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Tuesday, December 19, 2023 | ||
| Copy 37 BC Children's and Women's Family Library | On Loan, due Tuesday, November 7, 2023 | ||
| Copy 33 BC Children's and Women's Family Library | On Loan, due Thursday, September 21, 2023 | ||
| Copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, May 9, 2023 | ||
| Copy 40 BC Children's and Women's Family Library | On Loan, due Monday, June 5, 2023 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 32 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 38 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 36 BC Children's and Women's Family Library | On Loan, due Wednesday, June 28, 2023 | ||
| Copy 34 BC Children's and Women's Family Library | On Loan, due Tuesday, September 26, 2023 | ||
| Copy 2 BC Children's and Women's Family Library | On Loan, due Monday, July 10, 2023 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, July 24, 2023 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Monday, July 10, 2023 | ||
| Copy 12 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 26 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 | ||
| Copy 14 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 13 BC Children's and Women's Family Library | On Loan, due Tuesday, November 28, 2023 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Wednesday, December 20, 2023 | ||
| Copy 31 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 21 BC Children's and Women's Family Library | Available | ||
| Copy 8 BC Children's and Women's Family Library | Available | ||
| Copy 3 BC Children's and Women's Family Library | Available |
This illustrated book follows the adventures of a wombat, weasel and woodhchuck as they set out to wander the world. As they plan for their journey, each character expresses their worries and fears, and together they figure out how to cope.
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 2 BC Children's and Women's Family Library | Available |
A resource for parents to help their children affected with selective mutism to overcome a fear of speaking.; Table of Contents:; Chapter 1 What is Selective Mutism?; Chapter 2 Why Does Selective Mutism Happen?; Chapter 3 How Professionals Can Help Your Child; Chapter 4 What are the Basic Principle…
| Copy 1 BC Children's and Women's Family Library | Available |
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
| Copy 2 BC Children's and Women's Family Library | Available |
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
| Copy 6 BC Children's and Women's Family Library | On Loan, due Tuesday, June 27, 2023 | ||
| copy 2 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available |
Scaredy Squirrel would rather stay in his safe and familiar tree, following his carefully planned routine, than risk venturing out into the unknown. Until one day, something happens that is not part of his plan...
| Copy 1 BC Children's and Women's Family Library | Available |
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
| Copy 2 BC Children's and Women's Family Library | On Loan, due Tuesday, December 19, 2023 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
| Copy 4 BC Children's and Women's Family Library | On Loan, due Wednesday, May 17, 2023 | ||
| copy 3 BC Children's and Women's Family Library | Available |
Dragons show up when you least expect them. You turn around, and there they are. You think: am I dreaming? But you aren't.; This beautiful, gently humorous book from an award-winning author is a must-have for anyone whose worries can sometimes seem bigger than they really are..
| copy 2 BC Children's and Women's Family Library | Available |
Je m'appelle Enzo et j'ai neuf ans. Je ne sais pas ce qui m'arrive. Je n'ai plus envie de rien. Je suis fatigué. Je ne dors pas bien. J'ai des peurs que je n'avais pas avant. J'ai peur du noir. J'ai peur de ne pas être capable de m'endormir. J'ai mal en dedans de moi. J'ai même de la difficulté à r…
| Copy 1 BC Children's and Women's Family Library | Available |
De toutes les pathologies développementales rencontrées chez les enfants, les troubles anxieux sont parmi les plus fréquents. Cependant, les parents et les divers intervenants amenés à interagir avec les enfants anxieux n?ont pas toujours les outils nécessaires pour bien leur expliquer comment fair…
| copy 1 BC Children's and Women's Family Library | Available |
La plupart des enfants vivent un stress avant un examen, une compétition ou un événement important, c?est tout à fait normal ! Cependant, certains enfants accordent parfois trop d?importance à la réussite et appréhendent tellement la peur de l?échec que ces situations leur causent un niveau de stre…
| Copy 1 BC Children's and Women's Family Library | Available |
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
| Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, November 9, 2023 | ||
| Copy 2 BC Children's and Women's Family Library | Available |
