Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
| Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, May 21, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | Available | ||
| Copy 6 BC Children's and Women's Family Library | Available |
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
| copy 1 BC Children's and Women's Family Library | Available |
This illustrated book follows the adventures of a wombat, weasel and woodhchuck as they set out to wander the world. As they plan for their journey, each character expresses their worries and fears, and together they figure out how to cope.
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 2 BC Children's and Women's Family Library | Available |
La plupart des enfants vivent un stress avant un examen, une compétition ou un événement important, c?est tout à fait normal ! Cependant, certains enfants accordent parfois trop d?importance à la réussite et appréhendent tellement la peur de l?échec que ces situations leur causent un niveau de stre…
| Copy 1 BC Children's and Women's Family Library | Available |
This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.; The book also includes information abou…
Sprout loves his Grandma. He also likes trucks, trains, and seeing new places. But when Grandma invites him and his big sister on an overnight trip, Sprout is nervous. After all, he's never slept away from Mom and Dad before. Soon they're on the road passing big rigs, at a restaurant with dancing c…
| Copy 1 BC Children's and Women's Family Library | Available |
What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to …
| copy 1 BC Children's and Women's Family Library | Available |
This book includes tools for children to cope with stress in various areas of their lives:; On the playground with the school bully; At home with siblings; In the classroom with difficult tasks; After school with peer pressures; Easily adaptable to multiple scenarios, scripts and activities lead na…
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 2 BC Children's and Women's Family Library | Available |
Inspired by the picture book The Invisible String, this workbook is a comforting project guide for those working with children or any population dealing with separation issues, including:; first days of school, day care, camp, or other life milestones; friendship and other relationship challenges; …
| copy 1 BC Children's and Women's Family Library | Available |
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.; You will also find new information on relapse prevention after successful …
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.; This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and t…
| Copy 16 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 22 BC Children's and Women's Family Library Missing | On Loan, due Friday, April 19, 2024 | ||
| Copy 35 BC Children's and Women's Family Library Missing | On Loan, due Friday, May 10, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 37 BC Children's and Women's Family Library | On Loan, due Tuesday, November 7, 2023 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Tuesday, January 16, 2024 | ||
| Copy 32 BC Children's and Women's Family Library | On Loan, due Thursday, May 9, 2024 | ||
| Copy 38 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 | ||
| Copy 12 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, May 28, 2024 | ||
| Copy 26 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 | ||
| Copy 14 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 13 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
| Copy 3 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 31 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 | ||
| Copy 41 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| copy 1 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| copy 16 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| copy 18 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| copy 19 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 |
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 |
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
| Copy 26 BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 | ||
| Copy 40 BC Children's and Women's Family Library Missing | On Loan, due Friday, March 22, 2024 | ||
| Copy 3 BC Children's and Women's Family Library Missing | On Loan, due Friday, May 24, 2024 | ||
| Copy 46 BC Children's and Women's Family Library | On Loan, due Tuesday, January 16, 2024 | ||
| Copy 47 BC Children's and Women's Family Library | On Loan, due Friday, February 23, 2024 | ||
| Copy 55 BC Children's and Women's Family Library | On Loan, due Tuesday, May 28, 2024 | ||
| Copy 62 BC Children's and Women's Family Library Missing | On Loan, due Thursday, May 9, 2024 | ||
| Copy 66 BC Children's and Women's Family Library Missing | On Loan, due Friday, April 19, 2024 | ||
| Copy 77 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 80 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 13 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, November 7, 2023 | ||
| Copy 60 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 19 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 20 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 39 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
| Copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 24 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 28 BC Children's and Women's Family Library | On Loan, due Wednesday, May 8, 2024 | ||
| Copy 25 BC Children's and Women's Family Library | On Loan, due Monday, May 20, 2024 | ||
| Copy 23 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 16 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 26 BC Children's and Women's Family Library Missing | On Loan, due Monday, March 4, 2024 | ||
| Copy 42 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 49 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 22 BC Children's and Women's Family Library | Available |
Avi is an anxious avocado who worries about everything, but one day he discovers that the more he takes a chance and says yes to new things the smaller his fears become. Includes a note to parents, caregivers, and teachers.
| BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
A resource for parents to help their children affected with selective mutism to overcome a fear of speaking.; Table of Contents:; Chapter 1 What is Selective Mutism?; Chapter 2 Why Does Selective Mutism Happen?; Chapter 3 How Professionals Can Help Your Child; Chapter 4 What are the Basic Principle…
| Copy 1 BC Children's and Women's Family Library | Available |
This book includes assessment and treatment information, case examples, easy-to-implement workbook sheets, and informative handouts for Selective Mutism. The author is an advocate of team treatment, where parents, schools, and mental health professionals work together. This book provides interventi…
| BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available |
Overcoming Selective Mutism is a comprehensive guidebook offering parents the knowledge and guidance they need to move their child beyond silence. The authors offer a creative and motivating Journey theme to introduce tools that help parents and children plan and conquer some of the most common cha…
| copy 2 BC Children's and Women's Family Library | Available |
Determined not to let another school day pass without trying to make a friend, Shelli takes small steps toward overcoming her shyness. Includes a note about shyness.
| BC Children's and Women's Family Library | Available |
What to Do When You Don't Want to Be Apart guides children and their parents through the emotions underlying separation anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowerin…
| copy 2 BC Children's and Women's Family Library | Available |
Meet Wince, The Monster of Worry, and his number one nemesis, the WorryBug! In this engaging follow-up to The Monster Who Couldn't Decide, Andi Green has created a whimsical adventure that brings another emotion to life. Join Wince as he discovers the secret to keeping his worries from getting mons…
| copy 1 BC Children's and Women's Family Library | On Loan, due Wednesday, May 8, 2024 |
