"Recommended by CCDP" found 2 records - Family Support and Resource Centre

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How to be sick: A buddhist-inspired guide for the chronically ill and their caregivers

https://bcch.andornot.com/en/permalink/catalog122239

Bernhard, Toni. Somerville, MA: Wisdom Publications , 2018.

Material Type: Book

Call Number: EF 800 BER 2010

Availability: 1 copy, 0 available

"This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is, or who might one day be, sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or dishea…

Author: Bernhard, Toni

Place of Publication: Somerville, MA

Publisher: Wisdom Publications

Publication Date: 2018

Physical Description: Softcover ; xvii, 191 p.

Subject: Chronic Illness; Emotional Health; Mental Health

Abstract: "This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is, or who might one day be, sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even life-threatening illness." --Publisher

Notes: Recommended by CCDP

ISBN: 9780861716265

Language: English

Material Type: Book

Call Number: EF 800 BER 2010

Copies

BC Children's and Women's Family Library

On Loan, due Friday, January 5, 2024

Men, women & worthiness: The experience of shame and the power of being enough

https://bcch.andornot.com/en/permalink/catalog112453

Brown, Brene. Boulder, CO: Sounds True , 2012.

Material Type: CD; Audio

Call Number: CA 235 BRO 2012

Availability: 2 copies, 1 available

Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs…

Alternate Title: Men, women and worthiness

Author: Brown, Brene

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2012

Physical Description: Audio CD: 2 discs (134 min.)

Subject: Emotional Health; Shame

Abstract: Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs. shame - why one helps us grow, while the other keeps us small; 3. The four elements of shame resilience - identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly; 4. Empathy as the primary antidote to shame.

Notes: Recommended by CCDP

Language: English

Material Type: CD; Audio

Call Number: CA 235 BRO 2012

Copies

Copy 2 BC Children's and Women's Family Library			On Loan, due Friday, April 26, 2024
Copy 1 BC Children's and Women's Family Library			Available