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Getting a handle on bladder control: Basic and advanced pelvic floor exercises

https://bcch.andornot.com/en/permalink/catalog111825
Lieblich, Pat, Wilson, Penny. [Vancouver, BC?]: Children's & Women's Health Centre of BC , 2011.
Material Type
CD
Audio
Call Number
FP 170 LIE 2011
Availability
2 copies, 2 available
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating …
  1 image  
Author
Lieblich, Pat
Wilson, Penny
Corporate Author
Continence Clinic
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Centre of BC
Publication Date
2011
Physical Description
1 CD-Rom: 35 mins
Subject
Urinary Incontinence
Womens Health
Abstract
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating the pelvic floor, for a manual assessment of their pelvic floor muscles. This exercise CD can then be used at home to make your exercise sessions more fun and interesting. This CD is useful for any woman who is experiencing pelvic floor dysfunction, such as bladder or bowel control problems, or prolapse.
Language
English
Material Type
CD
Audio
Call Number
FP 170 LIE 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Images
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What'll I do with the Baby-o? : More than 350 rhymes and songs to use in play with babies and toddlers

https://bcch.andornot.com/en/permalink/catalog122752
Cobb, Jane, Shoemaker, Katherine (ill.). [Vancouver, BC?]: Black Sheep Press , 2012.
Material Type
Book
CD
Call Number
GK 303 COB 2012
Availability
2 copies, 2 available
This selection of great rhymes, songs, and stories provides enough material to engage and delight babies throughout their first two years of development. All of the activities recommended encourage bonding, fun, and brain and emotional development that enriches parents? and babies? lives in ways th…
Alternate Title
What will I do with the baby-o? : More than 350 rhymes and songs to use in play with babies and toddlers
Author
Cobb, Jane
Shoemaker, Katherine (ill.)
Place of Publication
[Vancouver, BC?]
Publisher
Black Sheep Press
Publication Date
2012
Physical Description
256 pages
Subject
Childhood literacy
Librarian Reference
Abstract
This selection of great rhymes, songs, and stories provides enough material to engage and delight babies throughout their first two years of development. All of the activities recommended encourage bonding, fun, and brain and emotional development that enriches parents? and babies? lives in ways that last a lifetime. This resource contains:
- useful chapters on a baby's brain, early language, and literacy development;
- program planning and presentation tips;
- 350 rhymes and songs arranged by type for easy access; and
- other resources and bibliographies for further reading.
ISBN
9780969866664
Language
English
Material Type
Book
CD
Call Number
GK 303 COB 2012

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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