Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

2 CDs ; 105 minutes

Subject

Pain Control-Complementary Therapies

Mindfulness

Meditation

Chronic Pain

Abstract

We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with guided meditations and teachings. It opens with an overview of seven fundamental attitudes we can develop to cultivate mindfulness in relationship to chronic pain and its incessant challenges, and follows with concepts and practices including: mindful breathing, working with intense sensations, befriending thoughts and emotions, finding refuge in awareness, and bringing mindfulness into every life.

Notes

Recommended by CCDP

ISBN

9781591797401

Language

English

Material Type

Audio

CD

Call Number

FM 880 KAB 2010

Copies

Author

Kabat-Zinn, Jon

Edition

Tenth anniversary edition

Place of Publication

New York, NY

Publisher

Random House Audio

Publication Date

2008

Physical Description

5 CD set

Subject

Mindfulness

Chronic Illness

Anxiety

Abstract

Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.

Recommended by CCDP

Language

English

Material Type

CD

Audio

Call Number

EG 225 KAB 2008

Copies

Corporate Author

Carson-Dellosa

Publisher

Carson-Dellosa

Publication Date

[0000]

Physical Description

1 fabric chart (26" x 55");75 cards; 13 pieces; 1 resource sheet

Subject

Anatomy-Atlases. Pictorial Works

Education. Schools

Abstract

This 26" x 55" chart features 75 cut-apart cards to help the class focus on bone and organ names, recognition, and location in the body. This interactive kit includes: fabric chart (26" x 55"), 75 cut-apart cards and pieces, hook tape (that lets students position and reposition cards for interactive learning), and a custom resource guide featuring reproducible patterns and curriculum uses.

Notes

Grades: 1 - 6

Language

English

Material Type

Kit

Call Number

AC 05 CAR [0000]

Copies

Author

Gagnon, Michelle (Writer)

Kohwai & Young Publications (Illustrator)

Place of Publication

Montreal, QC

Publisher

Tormont Publications Inc.

Publication Date

2000

Physical Description

Board book: 14 pages human body charts; 16 six-sided block puzzles ; Two-sided jigsaw puzzle; Anatomy trivia game cards; 33 page activity book; 1 human skeleton poster.

Subject

Anatomy/Physiology-Atlases. Pictorial Works

Abstract

Learn all about what's inside the human body and the major systems that make it up: bones & muscles, the heart and circulation, the brain and the senses, respiration, digestion, and reproduction. With this atlas, kids can: Arrange and rearrange block puzzles to get six pictures revealing the inside of the human body; Consult the poster of the human skeleton; and check out the Busybodies Activity Book. Kids can also challenge their minds with anatomy trivia cards and refine their powers of observation by putting together your two-sided jigsaw puzzle.

Notes

Ages 7 and up

ISBN

2764109946

Language

English

Material Type

Kit

Call Number

AC 05 GAG 2000

Copies

Alternate Title

Men, women and worthiness

Author

Brown, Brene

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2012

Physical Description

Audio CD: 2 discs (134 min.)

Subject

Emotional Health

Shame

Abstract

Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs. shame - why one helps us grow, while the other keeps us small; 3. The four elements of shame resilience - identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly; 4. Empathy as the primary antidote to shame.

Notes

Recommended by CCDP

Language

English

Material Type

CD

Audio

Call Number

CA 235 BRO 2012

Copies

Author

Kem Murch Productions, Inc.

Place of Publication

London, ON

Publisher

Kem Murch Productions, Inc.

Publication Date

2003

Physical Description

1 DVD: 17 minutes; Paperback booklet: 18 pages

Subject

Breastfeeding

Aboriginal Health

Abstract

Breastfeeding mothers and health caregivers from First Nations communities across Ontario share their personal experiences and valuable "how-to" information about breastfeeding. They represent diverse communities and reasons for choosing breastfeeding as the best choice for their children and themselves.

Language

English

Material Type

Kit

Call Number

GK 560 KEM 2003

Copies

Place of Publication

Baltimore, MD

Publisher

Paul H Brookes Publishing Company

Publication Date

2011

Physical Description

Facilitator's Manual; softcover; 169 pages; includes CD

Child Workbook; Softcover; 95 pages

Parent Workbook; Softcover; 93 pages

Subject

Autism Spectrum Disorder (includes Asperger Syndrome)

Anxiety. Anxiety Disorders

Abstract

This innovative, family-focused group therapy program helps children with high-functioning autism and Asperger syndrome conquer their anxiety-and participate more fully in home, school, and community life. Includes 15 complete sessions for children 8-14 and their parents.

ISBN

9781598571752

Language

English

Material Type

Kit

Call Number

FM 272 REA 2011

Copies

Author

Barr, Ronald G.

Place of Publication

Ogden, UT

Publisher

National Center on Shaken Baby Syndrome

Publication Date

2007

Physical Description

1 DVD (9:41 min.) + 1 booklet (9 p.)

Subject

Shaken Baby Syndrome

Abstract

The Period of PURPLE Crying® program aims to change knowledge, attitudes, and behaviours of primary and temporary caregivers towards early infant crying, especially inconsolable crying, and its link to shaken baby syndrome. The program aims to educate the primary caregiver (mom) before the increase in crying occurs at about 2 weeks of age. The program encourages these primary caregivers to educate part-time caregivers of their baby about infant crying and its relationship to shaken baby syndrome.

Language

English

Punjabi

Cantonese

Spanish

Korean

Material Type

Kit

Call Number

GK 595 BAR 2007