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18 records – page 1 of 1.

Mindfulness meditation for pain relief: Guided practices for reclaiming your body and your life

https://bcch.andornot.com/en/permalink/catalog125143
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Material Type
Audio
CD
Call Number
FM 880 KAB 2010
Availability
1 copy, 1 available
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CDs ; 105 minutes
Subject
Pain Control-Complementary Therapies
Mindfulness
Meditation
Chronic Pain
Abstract
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with guided meditations and teachings. It opens with an overview of seven fundamental attitudes we can develop to cultivate mindfulness in relationship to chronic pain and its incessant challenges, and follows with concepts and practices including: mindful breathing, working with intense sensations, befriending thoughts and emotions, finding refuge in awareness, and bringing mindfulness into every life.
Notes
Recommended by CCDP
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Call Number
FM 880 KAB 2010

Copies

BC Children's and Women's Family Library Available
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Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://bcch.andornot.com/en/permalink/catalog124512
Kabat-Zinn, Jon. New York, NY: Random House Audio , 2008. Tenth anniversary edition.
Material Type
CD
Audio
Call Number
EG 225 KAB 2008
Availability
1 copy, 1 available
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
Author
Kabat-Zinn, Jon
Edition
Tenth anniversary edition
Place of Publication
New York, NY
Publisher
Random House Audio
Publication Date
2008
Physical Description
5 CD set
Subject
Mindfulness
Chronic Illness
Anxiety
Abstract
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.
Recommended by CCDP
Language
English
Material Type
CD
Audio
Call Number
EG 225 KAB 2008

Copies

BC Children's and Women's Family Library Available
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Ten tips for caregivers of a child or youth with chronic pain

https://bcch.andornot.com/en/permalink/catalog113153
Complex Pain Service. Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH-10-Tips-Chronic-Pain.pdf
Material Type
Pamphlet
Online
This handout provides helpful tips for parents or caregivers of a child or youth with chronic pain. Also includes a recommended resource list.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH-10-Tips-Chronic-Pain.pdf
Website Notes
Click on the link to view/print.
Alternate Title
10 tips for caregivers of a child or youth with chronic pain
Corporate Author
Complex Pain Service
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF: 2 p.
Subject
Pain
Chronic Pain
Abstract
This handout provides helpful tips for parents or caregivers of a child or youth with chronic pain. Also includes a recommended resource list.
Language
English
Material Type
Pamphlet
Online
URLs
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Men, women & worthiness: The experience of shame and the power of being enough

https://bcch.andornot.com/en/permalink/catalog112453
Brown, Brene. Boulder, CO: Sounds True , 2012.
Material Type
CD
Audio
Call Number
CA 235 BRO 2012
Availability
2 copies, 1 available
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs…
Alternate Title
Men, women and worthiness
Author
Brown, Brene
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
Audio CD: 2 discs (134 min.)
Subject
Emotional Health
Shame
Abstract
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs. shame - why one helps us grow, while the other keeps us small; 3. The four elements of shame resilience - identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly; 4. Empathy as the primary antidote to shame.
Notes
Recommended by CCDP
Language
English
Material Type
CD
Audio
Call Number
CA 235 BRO 2012

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, April 26, 2024
Copy 1 BC Children's and Women's Family Library Available
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Care of your child with a pacemaker

https://bcch.andornot.com/en/permalink/catalog109417
Children's Heart Centre. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1392_CareOfYourChildWithPacemaker_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1392
Information on how to care for a child with a pacemaker used to treat an irregular heart rhythm (arrythmia). Including: how to care for the incision; activity recommendations; signs of possible problems; travel information; environmental hazards.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1392_CareOfYourChildWithPacemaker_2013.pdf
Website Notes
Click on the link to view/print.
Corporate Author
Children's Heart Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 4 p.
Subject
Heart/Heart Diseases. Cardiology
Arrhythmias
Arrhythmias-Surgery. Pacemakers
Arrhythmias-Coping
Abstract
Information on how to care for a child with a pacemaker used to treat an irregular heart rhythm (arrythmia). Including: how to care for the incision; activity recommendations; signs of possible problems; travel information; environmental hazards.
Language
English
Material Type
Pamphlet
Online
Call Number
BCCH1392
Images
URLs
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Preparing your child for surgery

https://bcch.andornot.com/en/permalink/catalog112395
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
English
Material Type
Pamphlet
Online
Call Number
BCCH1653
Images
URLs
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Parent information: Flu and your baby

https://bcch.andornot.com/en/permalink/catalog111248
Neonatal Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW862_ParentInfoFluAndYourBaby_2014.pdf
Material Type
Pamphlet
Online
Call Number
BCW862
This pamphlet provides information for new parents about the flu, precautions they can take to protect their baby from the flu virus, and what will happen if you or your baby gets the flu while staying in the hospital.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW862_ParentInfoFluAndYourBaby_2014.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Neonatal Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2014
Physical Description
PDF file: 2 p.
Subject
Influenza
Immunizations-Children
Infants
Abstract
This pamphlet provides information for new parents about the flu, precautions they can take to protect their baby from the flu virus, and what will happen if you or your baby gets the flu while staying in the hospital.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW862
Images
URLs
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Preparing your child for surgery [Vietnamese]

https://bcch.andornot.com/en/permalink/catalog112480
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653V_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653V
Written in Vietnamese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653V_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
Written in Vietnamese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
Vietnamese
Material Type
Pamphlet
Online
Call Number
BCCH1653V
Images
URLs
Show Less

Preparing your child for surgery [Punjabi]

https://bcch.andornot.com/en/permalink/catalog112483
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653P_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653P
Written in Punjabi, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653P_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
Written in Punjabi, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
Punjabi
Material Type
Pamphlet
Online
Call Number
BCCH1653P
Images
URLs
Show Less

Preparing your child for surgery [Traditional Chinese]

https://bcch.andornot.com/en/permalink/catalog112479
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653TCh_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653TCh
Written in Traditional Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653TCh_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
Written in Traditional Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
Chinese-Traditional
Material Type
Pamphlet
Online
Call Number
BCCH1653TCh
Images
URLs
Show Less

Preparing your child for surgery [Chinese Simplified]

https://bcch.andornot.com/en/permalink/catalog112481
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653ChS_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653ChS
Written in Simplified Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653ChS_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
Written in Simplified Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
Chinese-Simplified
Material Type
Pamphlet
Online
Call Number
BCCH1653ChS
Images
URLs
Show Less

Giving Midazolam in the cheek when your child has prolonged seizures

https://bcch.andornot.com/en/permalink/catalog111598
BCCH Neurosciences Nursing Department. [Vancouver, BC?]: BC Children's Hospital , 2010.
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1584_GivingMidazolamInTheCheek_2011.pdf
Material Type
Pamphlet
Call Number
BCCH1584
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the cheek.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1584_GivingMidazolamInTheCheek_2011.pdf
Website Notes
Please click on the link above to view file.
Corporate Author
BCCH Neurosciences Nursing Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2010
Physical Description
1 PDF file: p.1
Subject
Drug Therapy-Children
Seizure Disorders-Children
Seizure Disorders-Drug Therapy
Abstract
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the cheek.
Language
English
Material Type
Pamphlet
Call Number
BCCH1584
Images
URLs
Show Less

Giving Midazolam in the nose when your child has prolonged seizures

https://bcch.andornot.com/en/permalink/catalog111599
BCCH Neurosciences Nursing Department. [Vancouver, BC?]: BC Children's Hospital , 2010.
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1583_GivingMidazolamNose_2011.pdf
Material Type
Pamphlet
Call Number
BCCH1583
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the nose.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1583_GivingMidazolamNose_2011.pdf
Website Notes
Please click on the link above to view file.
Corporate Author
BCCH Neurosciences Nursing Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2010
Physical Description
1 PDF file: p.1
Subject
Drug Therapy-Children
Abstract
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the nose.
Language
English
Material Type
Pamphlet
Call Number
BCCH1583
Images
URLs
Show Less

Helping your child manage medical and surgical procedures [Traditional Chinese]

https://bcch.andornot.com/en/permalink/catalog112460
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1209TCh_HelpingYourChildManageSurgical_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1209TCh
Written in Traditional Chinese, this pamphlet includes helpful tips for parents about helping children cope with medical procedures and surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1209TCh_HelpingYourChildManageSurgical_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Abstract
Written in Traditional Chinese, this pamphlet includes helpful tips for parents about helping children cope with medical procedures and surgery.
Language
Chinese-Traditional
Material Type
Pamphlet
Online
Call Number
BCCH1209TCh
Images
URLs
Show Less

The added pressure of surgery: Preventing pressure sores after your child's surgery

https://bcch.andornot.com/en/permalink/catalog112558
Department of Occupational Therapy, Orthopaedic Cerebral Palsy Clinic. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1656_PreventingPressureSores_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1656
This 1 page pamphlet provides information to parents about pressure sores- why they happen, where they happen, and how to prevent them.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1656_PreventingPressureSores_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Department of Occupational Therapy
Orthopaedic Cerebral Palsy Clinic
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 1 p.
Subject
Pressure Sores. Bedsores. Decubitis Ulcers
Abstract
This 1 page pamphlet provides information to parents about pressure sores- why they happen, where they happen, and how to prevent them.
Language
English
Material Type
Pamphlet
Online
Call Number
BCCH1656
Images
URLs
Show Less

Partners in patient safety: Working together to keep your child safe at BC Children's Hospital

https://bcch.andornot.com/en/permalink/catalog111701
Quality, Patient Safety & Accreditation. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1598_PartnersInPatientSafety_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1598
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at BC Children's.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1598_PartnersInPatientSafety_2013.pdf
Website Notes
Click on the link above to view/print
Corporate Author
Quality, Patient Safety & Accreditation
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Consumer Health Issues
Patient Relations
Patient Education
Patient-Health Care Practitioner Relations. Doctor-Patient Relations.
Abstract
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at BC Children's.
Language
English
Material Type
Pamphlet
Online
Call Number
BCCH1598
Images
URLs
Show Less

Partners in patient safety: Working together to keep you and your baby safe at BC Women's Hospital

https://bcch.andornot.com/en/permalink/catalog112061
Department of Quality, Safety & Outcome Improvement. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW903_PPPartnersInPatientSafety_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW903
A pamphlet for women staying at BC Women's, with 8 points about how best to take an active role in your care.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW903_PPPartnersInPatientSafety_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Department of Quality, Safety & Outcome Improvement
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2013
Physical Description
PDF file: 4 p.
Subject
Consumer Health Issues
Patient Education
Patient Relations
Abstract
A pamphlet for women staying at BC Women's, with 8 points about how best to take an active role in your care.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW903
Images
URLs
Show Less

Partners in patient safety: Working together to keep your child safe in Child and Youth Mental Health

https://bcch.andornot.com/en/permalink/catalog112229
[Vancouver, BC?]: BC Children's Hospital & BC Mental Health and Addictions Services , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA320_PartnersInPatientSafety_ChildYouthMentalHealth_2013.pdf
Material Type
Pamphlet
Online
Call Number
PHSA320
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay in Child and Youth Mental Health at BC Children's Hospital.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA320_PartnersInPatientSafety_ChildYouthMentalHealth_2013.pdf
Website Notes
Click on the link above to view/print
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital & BC Mental Health and Addictions Services
Publication Date
2013
Physical Description
PDF file: 4 p.
Subject
Consumer Health Issues
Patient Relations
Patient Education
Patient-Health Care Practitioner Relations. Doctor-Patient Relations.
Abstract
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay in Child and Youth Mental Health at BC Children's Hospital.
Language
English
Material Type
Pamphlet
Online
Call Number
PHSA320
Images
URLs
Show Less

18 records – page 1 of 1.