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3 records – page 1 of 1.

Mindfulness and self-compassion for teen ADHD: Build executive functioning skills, increase motivation, and improve self-confidence

https://bcch.andornot.com/en/permalink/catalog124222
Bertin, Mark, Bluth, Karen, Barkley, Russell. Oakland, CA: Instant Help Books , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165
Material Type
Ebook
Call Number
YOUTH EG 225 BER 2021
A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants: independence, g…
More Information
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165
Author
Bertin, Mark
Bluth, Karen
Barkley, Russell
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2021
Physical Description
192p.
Subject
Mindfulness
Attention Deficit Disorder. Hyperactivity
Abstract
A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants: independence, good grades, and a healthy social life. But ADHD also presents obstacles that can keep you from reaching your goals. At times you may become frustrated, sad, or even angry at your inability to achieve the things you want. This book can help. This unique guide will help you develop the skills you need to strengthen your executive functioning, foster the self-compassion essential to overcoming self-criticism often caused by ADHD, and gain the confidence and resilience necessary to take control of your ADHD--and your life. You'll also learn how to manage your emotions, focus, practice flexible problem solving, change habits, and improve communication skills. Finally, you'll learn how these skills can improve your relationships with friends and family, and help you succeed in school--and life!
ISBN
9781684036417
Language
English
Material Type
Ebook
Call Number
YOUTH EG 225 BER 2021
URLs
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165
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Daydreaming Dakota: The world's greatest daydreamer

https://bcch.andornot.com/en/permalink/catalog111343
Bobula, Jill, Bobula, Katherine, Hall, Rob (ill.). Napean, ON: Wildberry Productions , 2008.
Material Type
Book
Call Number
JUNIOR FM 265 BOB 2008
This is a story of a girl who has Attention Deficit Disorder. Dakota describes her passion for people and countries around the world. Dakota also shares the challenges she faces when she's daydreaming both at home and at school.
More Information
Author
Bobula, Jill
Bobula, Katherine
Hall, Rob (ill.)
Place of Publication
Napean, ON
Publisher
Wildberry Productions
Publication Date
2008
Physical Description
Paperback: [34] p.
Series
We Are Powerful
Subject
Attention Deficit Disorder. Hyperactivity
Picture Books
Abstract
This is a story of a girl who has Attention Deficit Disorder. Dakota describes her passion for people and countries around the world. Dakota also shares the challenges she faces when she's daydreaming both at home and at school.
ISBN
9780978409517
Language
English
Material Type
Book
Call Number
JUNIOR FM 265 BOB 2008
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Eager Eddy: The world's most active dude

https://bcch.andornot.com/en/permalink/catalog111342
Bobula, Jill, Bobula, Katherine, Hall, Rob (ill.). Nepean, ON: Wildberry Productions , 2007.
Material Type
Book
Call Number
JUNIOR FM 265 BOB 2007
Availability
1 copy, 1 available
Eddy is a happy-go-lucky kid who doesn't see his affliction with ADHD as a problem, but rather as something that makes him special. The authors say they wrote the book to help educate young people, teachers and even parents, that the diagnosis of a mental (or neurological) health disorder is not ne…
More Information
Author
Bobula, Jill
Bobula, Katherine
Hall, Rob (ill.)
Place of Publication
Nepean, ON
Publisher
Wildberry Productions
Publication Date
2007
Physical Description
Paperback: [40] p. (ill.)
Series
We Are Powerful
Subject
Attention Deficit Disorder. Hyperactivity
Picture Books
Abstract
Eddy is a happy-go-lucky kid who doesn't see his affliction with ADHD as a problem, but rather as something that makes him special. The authors say they wrote the book to help educate young people, teachers and even parents, that the diagnosis of a mental (or neurological) health disorder is not necessarily the end of the world, and with some help and understanding, they can work through it.
ISBN
9780978409500
Language
English
Material Type
Book
Call Number
JUNIOR FM 265 BOB 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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