Author

Stahl, Bob

Goldstein, Elisha

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2010

Physical Description

Softcover: 212 p. and MP3 CD

Subject

Mind/Body

Meditation

Stress Reduction

Complementary Therapies

Stress

Anxiety

Stress Reduction Techniques

Anxiety. Anxiety Disorders

Relaxation

Abstract

This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.

Also available as an eBook.

Notes

Recommended by CCDP

ISBN

9781572247086

Language

English

Material Type

Kit

Status

Family Support & Resource Centre

Call Number

EG 220 STA 2010

Copies

Alternate Title

[La meditation pour les enfants: Une initiation avec yupsi le petit dragon]

Author

Champeaux-Cunin, Marie-Christine

Butet, Dominique

Place of Publication

Paris, France

Publisher

Marabout

Publication Date

2016

Physical Description

Paperback, audio CD, 158 p., ill.

Subject

Meditation

Children Mental Health

Mind/Body

Abstract

Laissez-vous guider par Yupsi, le petit dragon, à travers cette initiation pour la méditation des enfants, dès 3 ans. Une introduction destinée aux parents permet de comprendre les multiples bénéfices de la méditation, dès le plus jeune âge. Des contes mettent en pratique l'apprentissage théorique et un test de mise en situation permet de voir l'évolution de la pensée de votre enfant et son ouverture aux autres et à l'altruisme

ISBN

9782501111676

Language

French

Material Type

Kit

Call Number

EG 220 CHA 2016

Copies

Author

Stanfield, James

Place of Publication

Santa Barbara, CA

Publisher

James Stanfield Co.

Publication Date

1996

Physical Description

1 DVD + 1 guide

Series

First Impressions

Subject

Young Adults - Social Behaviour

Men's Health-Hygiene

Young Adults-Hygiene

Abstract

This program demonstrates how to care for a man's personal hygiene. The video begins by outlining why personal hygiene is important, and the consequences for poor personal hygiene in a humorous manner. Basic facts, concepts and skills relevant to the practice of good basic hygiene and cleanliness are presented in a clear manner. Part 1 illustrates the steps involved in showering for men, as well as what products to use in the shower, and ends with instructions on how to towel dry. Part 2 includes information on hand hygiene, toileting issues for men, testicular exams, and signs of genital infection.

Language

English

Material Type

Kit

Call Number

STACKS GD 205 STA 1996a

Copies

Author

Stanfield, James

Place of Publication

Santa Barbara, CA

Publisher

James Stanfield Co.

Publication Date

1996

Physical Description

1 DVD + 1 guide

Series

First Impressions

Subject

Young Adults - Social Behaviour

Women's Health-Hygiene

Young Adults-Hygiene

Abstract

This program demonstrates how to care for a woman's personal hygiene. The video begins by outlining why personal hygiene is important, and the consequences for poor personal hygiene in a humorous manner. Basic facts, concepts and skills relevant to the practice of good basic hygiene and cleanliness are presented in a clear manner. Part 1 illustrates the steps involved in showering for females, as well as what products to use in the shower, and ends with instructions on how to towel dry. Part 2 includes information on hand hygiene, toileting issues for women, breast self-exam, and signs of genital infection.

Language

English

Material Type

Kit

Call Number

GL 850 STA 1996a

Copies

Author

Champagne, Marklyn P.

Walker-Hirsch, Leslie

Place of Publication

Santa Barbara, CA

Publisher

James Stanfield Publishing Company

Publication Date

2018

Physical Description

4 DVD's + 1 teacher's guide + student graphs

Series

Program 1 in the Circles Series

Subject

Social Behaviour (includes boundaries)

Relationships

Social Skills

Child Social Behaviour

Young Adult Social Behaviour

Abstract

For in-library use only. Please email fsrc@cw.bc.ca to reserve a time.

Circles involves categorizing social roles and designating the colour circle with its associated Three "T's", Touch, Talk, and Trust. Video mini-dramas serve as illustrations of common social relationships and display typical touching behaviours as well as conversation levels and degrees of safety. In Circles, the emphasis is on matching the social role with the appropriate circle colour and teaching students to model behaviours that are parallel to those seen on the video. Part 1 lays the foundation for making distinctions among the various kinds of relationships that each person has.

Language

English

Material Type

Kit

Call Number

CF 110 CHA 2018 LEVEL 1

Copies