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We have created this booklet to highlight a number of key topics for women with SCI (spinal cord injury) and their families to consider during the perinatal period, defined as the time before conceiving (pre-conception), pregnancy, labour, delivery and postpartum (the first few days and weeks after…
This handout teaches those diagnosed or at risk of osteoporosis what their diet should consist of. Included: calcium and vitamin D recommended doses, foods to avoid, getting calcium from both food and supplement sources.