Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This document lists out the calls to action made by the Truth and Reconciliation Commission of Canada to redress the legacy of residential schools and advance the process of Canadian reconciliation.; Recommendations 18-24 address health and health-care.
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
Informs parents what to look for after their child has suffered a head injury, including how to care for your child in the first 24 hours after bringing them home.
This Tool Kit was prepared as a "user-friendly" resource to help front line workers working with children, youth, adults and families affected by Fetal Alcohol Spectrum Disorder (FASD or FAS).
This pamphlet answers the most frequently asked questions about when your water breaks early, also known as premature rupture of membranes or PROM.
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exer…
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and palate.
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip. Includes:; Newborn Nursing consultation; Orthodontic Evaluation; Plastic Surgeon consultation; Pre-Admission Clinic Consultation; Cleft Palate & Middle Ear Tube Surgery; Plastic Surgery, Audiology & Otolaryngology (…
Outlines the usual treatment and follow-up plans for a baby born with a cleft lip and cleft palate.
Information on how to start and keep up breast milk supply when a baby is not breastfeeding.
eMoods is a free mood tracker app that lets you:; - Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.; - Email a printable PDF report at the end of each month to your doctor…
eMoods is a free mood tracker app that lets you:; - Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.; - Email a printable PDF report at the end of each month to your doctor…
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
Explains what PMDD is, including possible causes, symptoms and how to access treatment and support. Includes self-care tips for helping yourself, plus guidance for friends and family.
The Balancing our Minds Inspiring Action Toolkit aims to support youth wanting to make changes for improved mental health and well-being in their schools and communities. By advocating for change, youth can help create connections and supportive, healthy environments.; Topics to explore:; - How to …
Supported by clinical data, Mental Imagery Therapy for Autism (MITA) is a unique, early-intervention application for children with language delay and autism. MITA trains mental integration and language, starting with simple vocabulary, and progressing towards higher forms of language, such as adjec…
Supported by clinical data, Mental Imagery Therapy for Autism (MITA) is a unique, early-intervention application for children with language delay and autism. MITA trains mental integration and language, starting with simple vocabulary, and progressing towards higher forms of language, such as adjec…