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This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.; The book also includes information abou…

1 url

URL: http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf

Author: Antony, Martin; Watling, Mark

Place of Publication: 2006

Publisher: New Harbinger Publications, Inc

Publication Date: Oakland, CA

Physical Description: PDF file: 175 pages

Subject: Anxiety. Anxiety Disorders; Fear; Phobic Disorders; Anxiety

Abstract: This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.; The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia.; Learn about your fears, how they may have begun, and the methods used to treat them; Prepare for treatment, either on your own or with the help of a professional. Explore exposure-based strategies for overcoming your fears. Learn strategies to prevent fainting. Plan relapse-prevention strategies to maintain your progress. Engage your family and friends as sources of support.

ISBN: 1-57224-387-2

Language: English

Material Type: Online; Ebook

URLs

http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf

Nutrition for healthy bones: For adults with or at risk of osteoporosis

https://bcch.andornot.com/en/permalink/catalog111767

BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.

URL: http://www.cw.bc.ca/library/pdf/Pamphlets/BCW819_Nutrition_for_Healthy_Bones.pdf

Material Type: Online; Handout

Call Number: BCW819

This handout teaches those diagnosed or at risk of osteoporosis what their diet should consist of. Included: calcium and vitamin D recommended doses, foods to avoid, getting calcium from both food and supplement sources.

1 url

URL: http://www.cw.bc.ca/library/pdf/Pamphlets/BCW819_Nutrition_for_Healthy_Bones.pdf

Website Notes: Click the link above to view or print.

Corporate Author: BC Women's Hospital + Health Centre

Place of Publication: [Vancouver, BC?]

Publisher: BC Women's Hospital + Health Centre

Publication Date: 2017

Physical Description: PDF, 5 p.

Subject: Osteoporosis; Osteoporosis-Diet; Bones. Bone Diseases

Abstract: This handout teaches those diagnosed or at risk of osteoporosis what their diet should consist of. Included: calcium and vitamin D recommended doses, foods to avoid, getting calcium from both food and supplement sources.

Language: English

Material Type: Online; Handout

Call Number: BCW819

URLs

http://www.cw.bc.ca/library/pdf/Pamphlets/BCW819_Nutrition_for_Healthy_Bones.pdf

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Nutrition for healthy bones: For adults with or at risk of osteoporosis

https://bcch.andornot.com/en/permalink/catalog111767

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