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If your adolescent has an eating disorder: An essential resource for parents

https://bcch.andornot.com/en/permalink/catalog122734
Walsh, B. Timothy., Glasofer, Deborah R. Oxford University Press, Inc. , 2020. 2nd.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056
Material Type
Ebook
Call Number
BB 500 WAL 2020
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date resear…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6207056
Author
Walsh, B. Timothy.
Glasofer, Deborah R.
Edition
2nd
Publisher
Oxford University Press, Inc.
Publication Date
2020
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date research findings on eating disorders--with the practical wisdom of parents who have been in the trenches raising teens with eating disorders.
ISBN
9780190076832
Language
English
Material Type
Ebook
Call Number
BB 500 WAL 2020
URLs
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Treating childhood and adolescent anxiety: A guide for caregivers

https://bcch.andornot.com/en/permalink/catalog123150
Lebowitz, Eli R., Omer, Haim. Hoboken, NJ: John Wiley and Sons, Inc. , 2013.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1183945
Material Type
Book
Ebook
Call Number
CD 420 LEB 2013a
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1183945
Author
Lebowitz, Eli R.
Omer, Haim
Place of Publication
Hoboken, NJ
Publisher
John Wiley and Sons, Inc.
Publication Date
2013
Physical Description
303 p.
Subject
Anxiety. Anxiety Disorders
Children's Anxiety
Parenting
Anxiety
Abstract
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations.
This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment.
ISBN
9781118224694
Language
English
Material Type
Book
Ebook
Call Number
CD 420 LEB 2013a
URLs
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Help your teenager beat an eating disorder

https://bcch.andornot.com/en/permalink/catalog123051
Lock, James, Le Grange, Daniel. The Guilford Press , 2015.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's …
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Author
Lock, James
Le Grange, Daniel
Publisher
The Guilford Press
Publication Date
2015
Physical Description
eBook, 310 p.
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health care providers. When families work together to get the most out of treatment and prevent relapse, eating disorders can be beat. This book is your essential roadmap. Featuring the latest research, resources, and diagnostic information, the second edition has been expanded to cover binge-eating disorder.
ISBN
9781462518319
Language
English
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Images
URLs
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Cannabis talk kit: Know how to talk with your teen

https://bcch.andornot.com/en/permalink/catalog120198
Drug Free Kids Canada. [Toronto, ON]: Drug Free Kids Canada , 2016.
URL
https://www.drugfreekidscanada.org/wp-content/uploads/pdf/Cannabis-Talk-Kit_EN.pdf
Material Type
Booklet
Call Number
DB 650 DRU 2016
Availability
1 copy, 1 available
This talk kit is designed to help families have an open dialogue with teenagers about any issue, but cannabis in particular.
  1 url  
URL
https://www.drugfreekidscanada.org/wp-content/uploads/pdf/Cannabis-Talk-Kit_EN.pdf
Corporate Author
Drug Free Kids Canada
Place of Publication
[Toronto, ON]
Publisher
Drug Free Kids Canada
Publication Date
2016
Physical Description
Softcover, 23 p.
Subject
Marijuana. Pot
Abstract
This talk kit is designed to help families have an open dialogue with teenagers about any issue, but cannabis in particular.
Language
English
Material Type
Booklet
Call Number
DB 650 DRU 2016

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122764
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Material Type
Ebook
Call Number
CD 100 BRY 2020b
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257936
Language
English
Material Type
Ebook
Call Number
CD 100 BRY 2020b
URLs
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MyTransition App: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124814
McMaster University. Hamilton, ON: , 2023.
URL
https://apps.apple.com/ca/app/mytransition-app/id1327036414
Material Type
Online
The MyTransition App is a tool to help youth feel ready to transition to adult health care system. Transition is a time of change with some new learning, but the MyTransition App has gathered tools to help youth to be organized and confident in this transition.
  1 url  
URL
https://apps.apple.com/ca/app/mytransition-app/id1327036414
Corporate Author
McMaster University
Place of Publication
Hamilton, ON
Publication Date
2023
Physical Description
Mobile App
Subject
Young Adults - Life Transitions
Abstract
The MyTransition App is a tool to help youth feel ready to transition to adult health care system. Transition is a time of change with some new learning, but the MyTransition App has gathered tools to help youth to be organized and confident in this transition.
Language
English
Material Type
Online
URLs
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Healing a teen's grieving heart : 100 practical ideas for families, friends and caregivers: 100 Practical Ideas for Families, Friends and Caregivers

https://bcch.andornot.com/en/permalink/catalog122591
Wolfelt, Alan D. Companion Press , 2001.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516917
Material Type
Ebook
Call Number
GV 200 WOL 2001
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers. This book addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for ?carpe diem? actions tha…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516917
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2001
Physical Description
eBook, 130 pages
Subject
Grief. Bereavement
Young Adults-Mental Health.Psychology
Abstract
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers. This book addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for ?carpe diem? actions that people can take right this minute?while still remaining supportive and honoring the mourner?s loss.
ISBN
9781617220548
Language
English
Material Type
Ebook
Call Number
GV 200 WOL 2001
URLs
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Everything you need to know about the opioid epidemic

https://bcch.andornot.com/en/permalink/catalog122610
Paulus, Rajdeep. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734305
Material Type
Ebook
Call Number
YOUTH EA 835 PAU 2019
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing o…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734305
Author
Paulus, Rajdeep
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (66 pages)
Series
The Need to Know Library
Subject
Narcotics/Opioids and Antagonists
Chemical Dependency-Young Adults
Abstract
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing opioid dependence. (Note: This resource uses the term 'addiction,' instead of preferred terms 'substance use problem' or 'problematic use.') For ages 12+.
ISBN
9781508183594
Language
English
Material Type
Ebook
Call Number
YOUTH EA 835 PAU 2019
URLs
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Now what ... ? Living with the death of your parent or brother or sister from cancer

https://bcch.andornot.com/en/permalink/catalog112169
Don, Pauline, Young, Rob (Designer). Sydney, Australia: CanTeen , 2011.
URL
http://nowwhat.org.au/
Material Type
Book
Call Number
YOUTH GV 200 DON 2011
Availability
1 copy, 1 available
This book is meant to be like a friend accompanying a child or young adult on their journey of grief after losing a sibling or parent to cancer. This book was created with input from lots of young people who have shared similar experiences. And while it can't give you all the answers you may be loo…
  1 url  
URL
http://nowwhat.org.au/
Author
Don, Pauline
Young, Rob (Designer)
Corporate Author
The Australian Organisation for Young People Living with Cancer
Place of Publication
Sydney, Australia
Publisher
CanTeen
Publication Date
2011
Physical Description
Spiral bound soft cover: 66 p.
Subject
Cancer-Coping
Young Adults
Grief. Bereavement
Death and Dying
Abstract
This book is meant to be like a friend accompanying a child or young adult on their journey of grief after losing a sibling or parent to cancer. This book was created with input from lots of young people who have shared similar experiences. And while it can't give you all the answers you may be looking for, it may help you find something that helps you make sense of the space you're now in.
ISBN
9780980463743
Language
English
Material Type
Book
Call Number
YOUTH GV 200 DON 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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Healing your grieving heart for teens: 100 practical ideas: Simple tips for understanding and expressing your grief

https://bcch.andornot.com/en/permalink/catalog123063
Wolfelt, Alan D. Companion Press , 2001.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516908
Material Type
Ebook
Call Number
YOUTH GV 250 WOL 2001b
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516908
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2001
Physical Description
eBook, 126 pages
Subject
Coping with Death
Grief. Bereavement
Young Adults
Children-Coping with Death and Dying
Abstract
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
ISBN
9781617220814
Language
English
Material Type
Ebook
Call Number
YOUTH GV 250 WOL 2001b
URLs
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Sex ed for self-advocates

https://bcch.andornot.com/en/permalink/catalog124172
Barnett, Jessica Penwell, Holmes, Laura Graham, McLaughlin, Katherine, Moyher, Robin, Strang, John, Zhou, Jiaqi, Davila, Joanne. Arlington, VA: Organization for Autism Research , 2022.
URL
https://researchautism.org/self-advocates/sex-ed-for-self-advocates/
Material Type
Website
Online
This guide is a sexuality and sex education resource written specifically for autistic people age 15 and up. Autistic people sometimes don't have the chance to learn about sexuality and sex in ways that work for them, so OAR created this guide as a starting point to change that.; In each of the nin…
  1 url  
URL
https://researchautism.org/self-advocates/sex-ed-for-self-advocates/
Author
Barnett, Jessica Penwell
Holmes, Laura Graham
McLaughlin, Katherine
Moyher, Robin
Strang, John
Zhou, Jiaqi
Davila, Joanne
Place of Publication
Arlington, VA
Publisher
Organization for Autism Research
Publication Date
2022
Subject
Sex Education
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Young Adults-Sexuality
Abstract
This guide is a sexuality and sex education resource written specifically for autistic people age 15 and up. Autistic people sometimes don't have the chance to learn about sexuality and sex in ways that work for them, so OAR created this guide as a starting point to change that.
In each of the nine sections of the guide, self-advocates will be able to read articles and watch brief videos before testing their knowledge about a given topic and practicing new skills.
Language
English
Material Type
Website
Online
URLs
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The transgender teen: A handbook for families and professionals

https://bcch.andornot.com/en/permalink/catalog122926
Brill, Stephanie, Kenney, Lisa. Cleis Press Inc. , 2016.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5507553
Material Type
Ebook
Call Number
GL 716 BRI 2016a
There is a generational divide in our understandings of gender. This comprehensive guidebook helps to bridge that divide by exploring the unique challenges that thousands of families face every day raising a teenager who may be transgender, non-binary, gender-fluid or otherwise gender-expansive. Co…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5507553
Author
Brill, Stephanie
Kenney, Lisa
Publisher
Cleis Press Inc.
Publication Date
2016
Physical Description
eBook: 336 p.
Subject
Gender Reassignment
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
Young Adults Sexuality
LGBT
Abstract
There is a generational divide in our understandings of gender. This comprehensive guidebook helps to bridge that divide by exploring the unique challenges that thousands of families face every day raising a teenager who may be transgender, non-binary, gender-fluid or otherwise gender-expansive. Combining years of experience working in the field with extensive research and personal interviews, the authors cover pressing concerns relating to physical and emotional development, social and school pressures, medical considerations, and family communications. Learn how parents can more deeply understand their children, and raise their non-binary or transgender adolescent with love and compassion.
ISBN
9781627781756
Language
English
Material Type
Ebook
Call Number
GL 716 BRI 2016a
URLs
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Caring for your colicky baby: Advice for parents & caregivers

https://bcch.andornot.com/en/permalink/catalog112373
Emergency Department. [Vancouver, BC?]: BC Children's Hospital , 2012.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1299_Colic_2012.pdf
Material Type
Handout
Online
Call Number
BCCH1299
Advice sheet for parents on how to take care of your baby when he or she has colic. Includes tips on what you can do to help, when to see your family doctor, and when to bring your baby to the Emergency Deparment.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1299_Colic_2012.pdf
Website Notes
Click the link to view or print.
Corporate Author
Emergency Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2012
Physical Description
PDF file: 2 p.
Subject
Infants
Parenting
Abstract
Advice sheet for parents on how to take care of your baby when he or she has colic. Includes tips on what you can do to help, when to see your family doctor, and when to bring your baby to the Emergency Deparment.
Language
English
Material Type
Handout
Online
Call Number
BCCH1299
Images
URLs
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Co-parenting through separation and divorce : Putting your children first

https://bcch.andornot.com/en/permalink/catalog122732
Blackstone, Jann, Hill, David. American Academy of Pediatrics , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6223889
Material Type
Ebook
Call Number
GK 605 BLA 2020
Parents going through separation or divorce are understandably worried about how the change in the family will affect their children This guide walks parents through all the factors they should consider and offers step-by-step guidance on how to work together to put their children first.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6223889
Author
Blackstone, Jann
Hill, David
Publisher
American Academy of Pediatrics
Publication Date
2020
Subject
Divorce
Parenting
Abstract
Parents going through separation or divorce are understandably worried about how the change in the family will affect their children This guide walks parents through all the factors they should consider and offers step-by-step guidance on how to work together to put their children first.
Language
English
Material Type
Ebook
Call Number
GK 605 BLA 2020
URLs
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Healing a child's heart after divorce : 100 practical ideas for families, friends and caregivers

https://bcch.andornot.com/en/permalink/catalog122733
Wolfelt, Alan D., Maloney, Raelynn. Companion Press , 2011.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=716173
Material Type
Ebook
Call Number
GK 605 WOL 2011
Addressing the significant loss that divorce represents for children, this caregiving companion makes it possible for adults to guide them through the natural grief that accompanies the experience. Contending that children can continue to thrive if they are shown the way, this sensitive guide provi…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=716173
Author
Wolfelt, Alan D.
Maloney, Raelynn
Publisher
Companion Press
Publication Date
2011
Physical Description
eBook, 128 pages
Subject
Divorce
Parenting
Abstract
Addressing the significant loss that divorce represents for children, this caregiving companion makes it possible for adults to guide them through the natural grief that accompanies the experience. Contending that children can continue to thrive if they are shown the way, this sensitive guide provides 100 practical suggestions for supporting them. Aimed at assisting a wide range of adults, the methods presented are ideal not just for parents but for grandparents, teachers, day care workers, counselors, and even coaches who care for and about kids.
ISBN
9781617221453
Language
English
Material Type
Ebook
Call Number
GK 605 WOL 2011
URLs
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Growing up shared : How parents can share smarter on social media - and what you can do to keep your family safe in a no-privacy world

https://bcch.andornot.com/en/permalink/catalog122736
Steinberg, Stacey. Sourcebooks , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6203120
Material Type
Ebook
Call Number
GK 650 STE 2020
Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6203120
Author
Steinberg, Stacey
Publisher
Sourcebooks
Publication Date
2020
Subject
Parenting
Internet
Abstract
Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.
ISBN
9781492698128
Language
English
Material Type
Ebook
Call Number
GK 650 STE 2020
URLs
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BolusCalc: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124776
BC Children's Hospital. Vancouver, BC: , 2023.
URL
https://apps.apple.com/us/app/boluscalc/id1521364754
Material Type
Online
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), ta…
  1 url  
URL
https://apps.apple.com/us/app/boluscalc/id1521364754
Corporate Author
BC Children's Hospital
Place of Publication
Vancouver, BC
Publication Date
2023
Physical Description
Mobile App
Subject
Diabetes Mellitus
Diabetes Mellitus - Children
Diabetes Mellitus - Young Adults
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Insulin
Abstract
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), target BG, carbs to be consumed, and current BG.
Language
English
Material Type
Online
URLs
Show Less

BolusCalc: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124777
BC Children's Hospital. Vancouver, BC: , 2023.
URL
https://play.google.com/store/apps/details?id=appinventor.ai_dlmetzger58.BolusCalc&hl=en_CA&gl=US
Material Type
Online
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), ta…
  1 url  
URL
https://play.google.com/store/apps/details?id=appinventor.ai_dlmetzger58.BolusCalc&hl=en_CA&gl=US
Corporate Author
BC Children's Hospital
Place of Publication
Vancouver, BC
Publication Date
2023
Physical Description
Mobile App
Subject
Diabetes Mellitus
Diabetes Mellitus - Children
Diabetes Mellitus - Young Adults
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Insulin
Abstract
This app is designed for simple calculations of insulin doses in the Canadian home and school setting. There are 5 screens available: The Simple Insulin Bolus screen calculates an insulin dose for people on multiple daily injections (MDI) based on carb ratio, correction/sensitivity factor (ISF), target BG, carbs to be consumed, and current BG.
Language
English
Material Type
Online
URLs
Show Less

The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog122615
Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414
Author
Zoffness, Rachel
Krane, Elliot J.
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook (176 pages)
Subject
Coping with Pain
Chronic Pain
Coping with Chronic Illness Young Adult
Abstract
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.
ISBN
9781684033539
Language
English
Material Type
Ebook
Call Number
YOUTH FM 850 ZOF 2019e
URLs
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A child with special needs

https://bcch.andornot.com/en/permalink/catalog110017
Reiner, Rob. Culver City, CA: Parent's Action for Children , 2005.
URL
http://www.parentsaction.org/
Material Type
Video
Call Number
GK 670 REI 2005
A DVD which focuses on the parents of children with special needs. Parents share their stories, including finding out where to go, once there is a special needs designation.
  1 url  
URL
http://www.parentsaction.org/
Author
Reiner, Rob
Place of Publication
Culver City, CA
Publisher
Parent's Action for Children
Publication Date
2005
Physical Description
1 DVD: 27 min.
Series
I Am Your Child (Practical advice for parents)
Subject
Parenting Children with Disabilities
Abstract
A DVD which focuses on the parents of children with special needs. Parents share their stories, including finding out where to go, once there is a special needs designation.
Language
English
Material Type
Video
Call Number
GK 670 REI 2005
URLs
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