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9 records – page 1 of 1.

Wysa: Mental Health Support: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124800
Touchkin. , 2023.
URL
https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565
Material Type
Online
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
More Information
  1 url  
URL
https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565
Corporate Author
Touchkin
Publication Date
2023
Physical Description
Mobile App
Subject
Depression
Anxiety. Anxiety Disorders
Abstract
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values.
Language
English
Material Type
Online
URLs
https://apps.apple.com/ca/app/wysa-mental-health-support/id1166585565
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Wysa: Mental Health Support: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124801
Touchkin. , 2023.
URL
https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US
Material Type
Online
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
More Information
  1 url  
URL
https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US
Corporate Author
Touchkin
Publication Date
2023
Physical Description
Mobile App
Subject
Depression
Anxiety. Anxiety Disorders
Abstract
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values.
Language
English
Material Type
Online
URLs
https://play.google.com/store/apps/details?id=bot.touchkin&hl=en_CA&gl=US
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eMoods Bipolar Mood Tracker: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124815
Yottaram LLC. , 2023.
URL
https://apps.apple.com/ca/app/emoods-bipolar-mood-tracker/id1184456130
Material Type
Online
eMoods is a free mood tracker app that lets you:; - Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.; - Email a printable PDF report at the end of each month to your doctor…
More Information
  1 url  
URL
https://apps.apple.com/ca/app/emoods-bipolar-mood-tracker/id1184456130
Corporate Author
Yottaram LLC
Publication Date
2023
Physical Description
Mobile App
Subject
Manic-Depression. Bipolar Disorder
Affective Disorders
Abstract
eMoods is a free mood tracker app that lets you:
- Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.
- Email a printable PDF report at the end of each month to your doctor or therapist to help you identify triggers or other events that could lead to an episode or relapse.
- View in-app graphs and printable charts to track trends and visualize your symptoms and triggers in between appointments.
Language
English
Material Type
Online
URLs
https://apps.apple.com/ca/app/emoods-bipolar-mood-tracker/id1184456130
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eMoods Bipolar Mood Tracker: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124816
Yottaram LLC. , 2023.
URL
https://play.google.com/store/apps/details?id=my.tracker&hl=en_CA&gl=US
Material Type
Online
eMoods is a free mood tracker app that lets you:; - Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.; - Email a printable PDF report at the end of each month to your doctor…
More Information
  1 url  
URL
https://play.google.com/store/apps/details?id=my.tracker&hl=en_CA&gl=US
Corporate Author
Yottaram LLC
Publication Date
2023
Physical Description
Mobile App
Subject
Manic-Depression. Bipolar Disorder
Affective Disorders
Abstract
eMoods is a free mood tracker app that lets you:
- Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.
- Email a printable PDF report at the end of each month to your doctor or therapist to help you identify triggers or other events that could lead to an episode or relapse.
- View in-app graphs and printable charts to track trends and visualize your symptoms and triggers in between appointments.
Language
English
Material Type
Online
URLs
https://play.google.com/store/apps/details?id=my.tracker&hl=en_CA&gl=US
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Daylio Journal Daily Diary: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124817
Relaxio s.r.o. , 2023.
URL
https://apps.apple.com/ca/app/daylio-journal-daily-diary/id1194023242
Material Type
Online
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
More Information
  1 url  
URL
https://apps.apple.com/ca/app/daylio-journal-daily-diary/id1194023242
Corporate Author
Relaxio s.r.o.
Publication Date
2023
Physical Description
Mobile App
Subject
Manic-Depression. Bipolar Disorder
Affective Disorders
Abstract
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
Language
English
Material Type
Online
URLs
https://apps.apple.com/ca/app/daylio-journal-daily-diary/id1194023242
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Daylio Journal Daily Diary: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124818
Relaxio s.r.o. , 2023.
URL
https://play.google.com/store/apps/details?id=net.daylio&hl=en_CA&gl=US
Material Type
Online
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
More Information
  1 url  
URL
https://play.google.com/store/apps/details?id=net.daylio&hl=en_CA&gl=US
Corporate Author
Relaxio s.r.o.
Publication Date
2023
Physical Description
Mobile App
Subject
Manic-Depression. Bipolar Disorder
Affective Disorders
Abstract
Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.
Language
English
Material Type
Online
URLs
https://play.google.com/store/apps/details?id=net.daylio&hl=en_CA&gl=US
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Looking good: Personal care and grooming skills: Instructor's guide

https://bcch.andornot.com/en/permalink/catalog124107
Bastian, Don. Verona, WI: Attainment Company, Inc. , 2020.
Material Type
Kit
Call Number
FM 275 BAS 2020
Availability
1 copy, 1 available
This fully illustrated program is ideal to help non-readers learn and follow grooming activities. Each activity is illustrated step-by-step in a reproducible format and described in lesson plans featuring objectives, data forms and training suggestions.
More Information
Author
Bastian, Don
Place of Publication
Verona, WI
Publisher
Attainment Company, Inc.
Publication Date
2020
Physical Description
Spiralbound with 72 cards; 203p.
Subject
Young Adults - Life Transitions
Young Adults-Hygiene
Young Adults-Social Behaviour
Life Skills
Abstract
This fully illustrated program is ideal to help non-readers learn and follow grooming activities. Each activity is illustrated step-by-step in a reproducible format and described in lesson plans featuring objectives, data forms and training suggestions.
ISBN
9781578616664
Language
English
Material Type
Kit
Call Number
FM 275 BAS 2020

Copies

BC Children's and Women's Family Library Available
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Mighty Moe: An anxiety workbook for children

https://bcch.andornot.com/en/permalink/catalog111402
Woloshyn, Lacey, Chamberlain, Andrea (ill.). [Vancouver, BC?]: Lacey Woloshyn , 2009.
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
More Information
  1 url  
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Website Notes
Click on the above link to view
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place of Publication
[Vancouver, BC?]
Publisher
Lacey Woloshyn
Publication Date
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Subject
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
URLs
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
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A Mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog111876
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Material Type
Kit
Call Number
EG 220 STA 2010
Availability
3 copies, 1 available
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
More Information
  1 image  
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
Softcover: 212 p. and MP3 CD
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781572247086
Language
English
Material Type
Kit
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2010

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Thursday, May 9, 2024
copy 3 BC Children's and Women's Family Library On Loan, due Friday, May 10, 2024
Copy 4 BC Children's and Women's Family Library Available
Images
thumbnail
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9 records – page 1 of 1.