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20 records – page 1 of 1.

The lovables in the kingdom of self-esteem.

https://bcch.andornot.com/en/permalink/catalog103040
Loomans, Diane, Howard, Kim (Illustrator). Tiburon, CA: H. J. Kramer Inc. , 1991.
Material Type
Book
Call Number
JUNIOR CF 200 LOO 1991
Availability
1 copy, 1 available
Animals in the Kingdom of Self-Esteem illustrate the qualities that contribute to being lovable and having self-esteem.
Author
Loomans, Diane
Howard, Kim (Illustrator)
Place of Publication
Tiburon, CA
Publisher
H. J. Kramer Inc.
Publication Date
1991
Physical Description
Hardcover, col. ill.; (unpaged).
Subject
Self-Concept (includes self-esteem)
Picture Books
Abstract
Animals in the Kingdom of Self-Esteem illustrate the qualities that contribute to being lovable and having self-esteem.
ISBN
0915811251
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 LOO 1991

Copies

Copy 2 BC Children's and Women's Family Library Available
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SEALS + plus: Self-esteem and life skills : Reproducible activity-based handouts created for teachers and counselors

https://bcch.andornot.com/en/permalink/catalog106042
Korb-Khalsa, Kathy L., Azok, Stacey D., Leutenberg, Estelle A. Beachwood, OH: Wellness Reproductions Inc. , 1992.
Material Type
Book
Call Number
CF 200 KOR 1992
Availability
1 copy, 1 available
Designed to be used in middle/high school setting, this is a selection of 80 activity handouts taken from Life Management Skills books I & II, which look at the social, personal and self growth of young people.
Author
Korb-Khalsa, Kathy L.
Azok, Stacey D.
Leutenberg, Estelle A.
Place of Publication
Beachwood, OH
Publisher
Wellness Reproductions Inc.
Publication Date
1992
Physical Description
75 pages: ill. ; 28 cm
Subject
Self-Concept (includes self-esteem)
Life Skills
Abstract
Designed to be used in middle/high school setting, this is a selection of 80 activity handouts taken from Life Management Skills books I & II, which look at the social, personal and self growth of young people.
ISBN
0962202231
Language
English
Material Type
Book
Call Number
CF 200 KOR 1992

Copies

Copy 1 BC Children's and Women's Family Library Available
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Bereaved children and teens: A support guide for parents and professionals

https://bcch.andornot.com/en/permalink/catalog102989
Grollman, Earl A. [Boston, MA]: Beacon Press , 1995. Rev. ed. of: Explaining death to children. 1967. .
Material Type
Book
Call Number
GV 200 GRO 1995
Availability
1 copy, 1 available
This is a comprehensive resource for parents, teachers, counselors, health-care professionals, clergy and others concerned about the children in their lives. Suggests ways of explaining death to children and teens from a number of perspectives eg. philosophical, cultural and religious.
Author
Grollman, Earl A.
Edition
Rev. ed. of: Explaining death to children. 1967.
Place of Publication
[Boston, MA]
Publisher
Beacon Press
Publication Date
1995
Physical Description
xii; 238 p.
Subject
Grief. Bereavement
Coping with Death
Children's Emotions
Emotional Health
Abstract
This is a comprehensive resource for parents, teachers, counselors, health-care professionals, clergy and others concerned about the children in their lives. Suggests ways of explaining death to children and teens from a number of perspectives eg. philosophical, cultural and religious.
ISBN
080702306X
Language
English
Material Type
Book
Call Number
GV 200 GRO 1995

Copies

Copy 1 BC Children's and Women's Family Library Available
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SEALS II: Self-esteem and life skills, too! : Reproducible activity-based handouts for teachers and counselors

https://bcch.andornot.com/en/permalink/catalog106043
Korb-Khalsa, Kathy L., Leutenberg, Estelle A., Azok, Stacey D. Beechwood, OH: Wellness Reproductions Inc. , 1996.
Material Type
Book
Call Number
CF 200 KOR 1996
Availability
1 copy, 1 available
Designed to be used in middle/high school setting, this is a selection of 80 activity handouts taken from Life Management Skills books III & IV, which look at the social, personal and self growth of young people.
Author
Korb-Khalsa, Kathy L.
Leutenberg, Estelle A.
Azok, Stacey D.
Place of Publication
Beechwood, OH
Publisher
Wellness Reproductions Inc.
Publication Date
1996
Physical Description
Spiral bound, softcover; 86p. : ill.
Subject
Self-Concept (includes self-esteem)
Life Skills
Abstract
Designed to be used in middle/high school setting, this is a selection of 80 activity handouts taken from Life Management Skills books III & IV, which look at the social, personal and self growth of young people.
ISBN
0962202282
Language
English
Material Type
Book
Call Number
CF 200 KOR 1996

Copies

Copy 1 BC Children's and Women's Family Library Available
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Autism & PDD: Primary social skills lessons: Community

https://bcch.andornot.com/en/permalink/catalog106462
Reese, Pam Britton, Chellenner, Nena C. East Moline, IL: LinguiSystems, Inc. , 1999.
Material Type
Book
Call Number
FM 272 REE 1999c
Availability
1 copy, 0 available
Use these picture-supported story lessons to teach your students important social skills related to community. The instructional lessons teach what to say or do in social situations that are sometimes overwhelming to the student with autism and PDD. The behavioral lessons target specific social pro…
Author
Reese, Pam Britton
Chellenner, Nena C.
Place of Publication
East Moline, IL
Publisher
LinguiSystems, Inc.
Publication Date
1999
Physical Description
Paperback, 62 pages & CD-ROM
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Social Skills
Social Behaviour (includes boundaries)
Child Social Behaviour
Abstract
Use these picture-supported story lessons to teach your students important social skills related to community. The instructional lessons teach what to say or do in social situations that are sometimes overwhelming to the student with autism and PDD. The behavioral lessons target specific social problems that need to be stopped. Chapters include community services, social activities, transportation, and safety.
Notes
For ages 3-8, Grades Pre k-3.
ISBN
0760602972
Language
English
Material Type
Book
Call Number
FM 272 REE 1999c

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, April 26, 2024
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Visual strategies for improving communication: Practical supports for school and home

https://bcch.andornot.com/en/permalink/catalog106020
Hodgdon, Linda A. Troy, MI: Quirk Roberts Publishing , 1999.
Material Type
Book
Call Number
FM 235 HOD 1995
Availability
1 copy, 1 available
This "how-to" book was designed to assist Teacher, Speech-Language Pathologists and parents in devising solutions to the communication and self-management challenges common to students who experience autism and other moderate to severe communication disorders.
Author
Hodgdon, Linda A.
Place of Publication
Troy, MI
Publisher
Quirk Roberts Publishing
Publication Date
1999
Physical Description
ix, 230 p. : ill.
Series
Visual strategies series
Subject
Language/Communication
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Abstract
This "how-to" book was designed to assist Teacher, Speech-Language Pathologists and parents in devising solutions to the communication and self-management challenges common to students who experience autism and other moderate to severe communication disorders.
Notes
Audience: counselling professionals, educators, parents and support workers.
June 21/13 - Copy 4 barcode 003254 listed as missing.
ISBN
0961678615
Language
English
Material Type
Book
Call Number
FM 235 HOD 1995

Copies

Copy 1 BC Children's and Women's Family Library Available
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Struggle to be strong: True stories by teens about overcoming tough times

https://bcch.andornot.com/en/permalink/catalog104425
Desetta, Al, Wolin, Sybil. Minneapolis, MN: Free Spirit Publishing , 2000.
Material Type
Book
Call Number
YOUTH GL 150 DES 2000
Availability
1 copy, 1 available
First-person accounts of teenagers who overcame major life obstacles with insight, independence, relationships, initiative, creativity, humor, and morality. This inspiring book uses teens' stories to discuss "asking tough questions", "being your own person", connecting with people and "doing the r…
Author
Desetta, Al
Wolin, Sybil
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2000
Physical Description
Paperback, 179 p.
Subject
Young Adult-Self Help
Young Adults-Mental Health. Psychology
Abstract
First-person accounts of teenagers who overcame major life obstacles with insight, independence, relationships, initiative, creativity, humor, and morality. This inspiring book uses teens' stories to discuss "asking tough questions", "being your own person", connecting with people and "doing the right thing".
Notes
Includes bibliographical references and index.
ISBN
1575420791
Language
English
Material Type
Book
Call Number
YOUTH GL 150 DES 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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All about attention deficit disorder: Symptoms, diagnosis and treatment: Children and adults

https://bcch.andornot.com/en/permalink/catalog111514
Phelan, Thomas W. Glen Ellyn, IL: Child Magic Inc. , 2000. Second edition.
Material Type
Book
Call Number
FM 265 PHE 2000
Availability
1 copy, 1 available
In plain language, the author addresses: diagnosis; basic symptoms and its effect on school, work, home and relationships; indicators to predict the future; as well as treatment, including counseling, school interventions, social skills training, behaviour management and medication. Of interest t…
Author
Phelan, Thomas W.
Edition
Second edition
Place of Publication
Glen Ellyn, IL
Publisher
Child Magic Inc.
Publication Date
2000
Physical Description
Softcover; 253 p.
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
In plain language, the author addresses: diagnosis; basic symptoms and its effect on school, work, home and relationships; indicators to predict the future; as well as treatment, including counseling, school interventions, social skills training, behaviour management and medication. Of interest to parents, teachers, physicians and mental health professionals.
Notes
Video also available to borrow.
ISBN
1889140112
Language
English
Material Type
Book
Call Number
FM 265 PHE 2000

Copies

Copy 1 BC Children's and Women's Family Library Lost Available
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Healing a teen's grieving heart : 100 practical ideas for families, friends and caregivers: 100 Practical Ideas for Families, Friends and Caregivers

https://bcch.andornot.com/en/permalink/catalog122591
Wolfelt, Alan D. Companion Press , 2001.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516917
Material Type
Ebook
Call Number
GV 200 WOL 2001
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers. This book addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for ?carpe diem? actions tha…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516917
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2001
Physical Description
eBook, 130 pages
Subject
Grief. Bereavement
Young Adults-Mental Health.Psychology
Abstract
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers. This book addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for ?carpe diem? actions that people can take right this minute?while still remaining supportive and honoring the mourner?s loss.
ISBN
9781617220548
Language
English
Material Type
Ebook
Call Number
GV 200 WOL 2001
URLs
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Healing your grieving heart for teens: 100 practical ideas: Simple tips for understanding and expressing your grief

https://bcch.andornot.com/en/permalink/catalog123063
Wolfelt, Alan D. Companion Press , 2001.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516908
Material Type
Ebook
Call Number
YOUTH GV 250 WOL 2001b
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=516908
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2001
Physical Description
eBook, 126 pages
Subject
Coping with Death
Grief. Bereavement
Young Adults
Children-Coping with Death and Dying
Abstract
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
ISBN
9781617220814
Language
English
Material Type
Ebook
Call Number
YOUTH GV 250 WOL 2001b
URLs
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Healing your grieving heart for teens: 100 practical ideas: Simple tips for understanding and expressing your grief

https://bcch.andornot.com/en/permalink/catalog106172
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
YOUTH GV 250 WOL 2001
Availability
1 copy, 0 available
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: [101 p.].
Subject
Coping with Death
Grief. Bereavement
Young Adults
Children-Coping with Death and Dying
Abstract
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
ISBN
1879651238
Language
English
Material Type
Book
Call Number
YOUTH GV 250 WOL 2001

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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I will remember you: A guidebook through grief for teens

https://bcch.andornot.com/en/permalink/catalog106169
Dower, Laura. New York, NY: Scholastic, Inc. , 2001.
Material Type
Book
Call Number
YOUTH GV 200 DOW 2001
Availability
1 copy, 1 available
Encourages young readers to explore the "long, winding tunnel" of the grieving process and to keep going in the face of terrible loss and sadness.
Author
Dower, Laura.
Place of Publication
New York, NY
Publisher
Scholastic, Inc.
Publication Date
2001
Subject
Grief. Bereavement
Coping with Death
Young Adults
Abstract
Encourages young readers to explore the "long, winding tunnel" of the grieving process and to keep going in the face of terrible loss and sadness.
ISBN
0439139619
Language
English
Material Type
Book
Call Number
YOUTH GV 200 DOW 2001

Copies

Copy 1 BC Children's and Women's Family Library Available
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Autism & PDD: Adolescent social skills lessons: Secondary schools

https://bcch.andornot.com/en/permalink/catalog106479
Reese, Pam Britton, Chellenner, Nena C. East Moline, IL: LinguiSystems, Inc. , 2001.
Material Type
Book
Call Number
FM 272 REE 2001d
Availability
2 copies, 1 available
Use these picture-supported story lessons to teach your students important social skills related to attending secondary school. The instructional lessons teach what to say or do in social situations that are sometimes overwhelming to the student with autism and PDD. The behavioral lessons target sp…
Author
Reese, Pam Britton
Chellenner, Nena C.
Place of Publication
East Moline, IL
Publisher
LinguiSystems, Inc.
Publication Date
2001
Physical Description
Paperback, 62 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Social Skills
Education. Schools
Social Behaviour (includes boundaries)
Young Adults-Social Behaviour
Abstract
Use these picture-supported story lessons to teach your students important social skills related to attending secondary school. The instructional lessons teach what to say or do in social situations that are sometimes overwhelming to the student with autism and PDD. The behavioral lessons target specific social problems that need to be stopped. Chapters include routine activities such as getting ready for school; social skills at school such as dress code and answering the teacher; and special activities such as fire drill, substitute teacher, and school bells.
Language
English
Material Type
Book
Call Number
FM 272 REE 2001d

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Monday, April 1, 2024
Copy 2 BC Children's and Women's Family Library Available
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Autism & PDD: Adolescent social skills lessons: Health & hygiene

https://bcch.andornot.com/en/permalink/catalog106480
Reese, Pam Britton, Chellenner, Nena C. East Moline, IL: LinguiSystems, Inc. , 2001.
Material Type
Book
Call Number
FM 272 REE 2001e
Availability
1 copy, 1 available
Use these picture-supported story lessons to teach your students important social skills related to health and hygiene. The instructional lessons teach what to say or do in social situations that are sometimes overwhelming to the student with autism and PDD. The behavioral lessons target specific s…
Author
Reese, Pam Britton
Chellenner, Nena C.
Place of Publication
East Moline, IL
Publisher
LinguiSystems, Inc.
Publication Date
2001
Physical Description
Paperback, 63 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Social Skills
Young Adults-Hygiene
Social Behaviour (includes boundaries)
Young Adults-Social Behaviour
Abstract
Use these picture-supported story lessons to teach your students important social skills related to health and hygiene. The instructional lessons teach what to say or do in social situations that are sometimes overwhelming to the student with autism and PDD. The behavioral lessons target specific social problems that need to be stopped. Chapters include healthy habits, health care, puberty, and basic grooming skills
Notes
Oct 5/12 - Copy 2 listed as missing.
Language
English
Material Type
Book
Call Number
FM 272 REE 2001e

Copies

Copy 3 BC Children's and Women's Family Library Available
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The social skills picture book: Teaching play, emotion, and communication to children with autism

https://bcch.andornot.com/en/permalink/catalog108721
Baker, Jed E. Arlington, TX: Future Horizons, Inc. , 2001.
Material Type
Book
Call Number
FM 272 BAK 2001
Availability
1 copy, 1 available
Depicts, step by step, children demonstrating various social skills. Each skill is formatted sequentially, similar to a cartoon strip, with digital pictures of actual children combined with text and cartoon bubbles to denote what the children are saying - and sometimes thinking - as they engage in …
Author
Baker, Jed E.
Place of Publication
Arlington, TX
Publisher
Future Horizons, Inc.
Publication Date
2001
Physical Description
Hardcover: 197 p. (ill.)
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Social Skills
Social Behaviour (includes boundaries)
Child Social Behaviour
Abstract
Depicts, step by step, children demonstrating various social skills. Each skill is formatted sequentially, similar to a cartoon strip, with digital pictures of actual children combined with text and cartoon bubbles to denote what the children are saying - and sometimes thinking - as they engage in the skill. Included are the right (and sometimes the wrong) way to act with accompanying text that enhances the learning experience. These pictures provide a means to compensate for the inherent difficulties many autistic individuals share. They make explicit what to do and say in social situations. In addition, by utilizing a picture format, they capitalize on students' visual processing strengths to facilitate attention and comprehension.
Notes
Reviewed by BCCH/BCW Health Professional on March 2013.
ISBN
1885477910
Language
English
Material Type
Book
Call Number
FM 272 BAK 2001

Copies

Copy 1 BC Children's and Women's Family Library Available
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Treatment programme for teens with recurrent abdominal pain: Yoga programme (DVD)

https://bcch.andornot.com/en/permalink/catalog110181
Kuttner, Leora. [Vancouver, BC?]: BC Children's Hospital , 2001.
Material Type
Video
Call Number
YOUTH FK 550 KUT 2001b
Availability
1 copy, 1 available
This yoga program was developed for teens with recurrent abdominal pain--particularly Irritable Bowel Syndrome--as part of a research treatment study at BC Children's Hospital, in Vancouver Canada.
  1 image  
Author
Kuttner, Leora
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2001
Physical Description
DVD; 14:15 min.
Subject
Irritable Bowel Syndrome. Spastic Colon
Yoga
Pain
Abstract
This yoga program was developed for teens with recurrent abdominal pain--particularly Irritable Bowel Syndrome--as part of a research treatment study at BC Children's Hospital, in Vancouver Canada.
Language
English
Material Type
Video
Call Number
YOUTH FK 550 KUT 2001b

Copies

Copy 1 BC Children's and Women's Family Library Available
Images
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Healing your grieving heart: 100 practical ideas: Compassionate advice and simple activities to help you through your loss

https://bcch.andornot.com/en/permalink/catalog124577
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
GV 250 WOL 2001d
Availability
1 copy, 1 available
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of…
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: 128 pages
Subject
Coping with Death
Grief. Bereavement
Abstract
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.
ISBN
9781879651258
Language
English
Material Type
Book
Call Number
GV 250 WOL 2001d

Copies

BC Children's and Women's Family Library Available
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Worry taming for teens

https://bcch.andornot.com/en/permalink/catalog100006
Garland, Jane E., Clark, Sandra L., Earle, Vicki (Illustrator). [Vancouver, BC?]: BC Children's Hospital , 2002.
Material Type
Book
Call Number
YOUTH CD 420 GAR 2002
Availability
14 copies, 4 available
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
  1 image  
Author
Garland, Jane E.
Clark, Sandra L.
Earle, Vicki (Illustrator)
Corporate Author
BCCH Anxiety Disorders Clinic, Dept. of Psychiatry
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2002
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 96 pages
Subject
Anxiety. Anxiety Disorders
Fear
Young Adults
Anxiety
TWD
Taming Worry Dragons
Abstract
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
ISBN
1234567891111
Language
English
Material Type
Book
Call Number
YOUTH CD 420 GAR 2002

Copies

Copy 3 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Copy 2 BC Children's and Women's Family Library On Loan, due Wednesday, January 17, 2024
Copy 15 BC Children's and Women's Family Library On Loan, due Tuesday, April 30, 2024
Copy 5 BC Children's and Women's Family Library On Loan, due Tuesday, June 11, 2024
Copy 6 BC Children's and Women's Family Library On Loan, due Thursday, February 29, 2024
Copy 7 BC Children's and Women's Family Library On Loan, due Friday, May 10, 2024
Copy 1 BC Children's and Women's Family Library On Loan, due Friday, April 12, 2024
Copy 8 BC Children's and Women's Family Library On Loan, due Monday, April 29, 2024
Copy 11 BC Children's and Women's Family Library On Loan, due Wednesday, May 1, 2024
Copy 13 BC Children's and Women's Family Library On Loan, due Thursday, May 30, 2024
Copy 4 BC Children's and Women's Family Library Available
Copy 9 BC Children's and Women's Family Library Available
Copy 10 BC Children's and Women's Family Library Available
Copy 12 BC Children's and Women's Family Library Available
Images
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Guided mindfulness meditation series 1: A complete guided mindfulness meditation program

https://bcch.andornot.com/en/permalink/catalog124640
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.
Material Type
CD
Call Number
EG 225 KAB 2002
Availability
1 copy, 1 available
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-ren…
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2002
Physical Description
4 CDs; 7 page study guide
Subject
Mindfulness
Meditation
Mind/Body
Abstract
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses.
Now with this four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. We are not trying to actively achieve a state of deep relaxation―or any other state for that matter―while practicing mindfulness, he teaches. But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being of both body and mind.
Course objectives:
- Utilize body and mind meditations in daily practice
- Practice mindful yoga with clear, safe and simple instructions
- Describe the basic state of being which is present awareness
- Compare the results of unmoving, sitting meditation to a movement meditation such as mindful yoga
Notes
Recommended by CCDP
ISBN
978-1591793595
Language
English
Material Type
CD
Call Number
EG 225 KAB 2002

Copies

BC Children's and Women's Family Library Available
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Comfortable with uncertainty: 108 teachings on cultivating fearlessness and compassion

https://bcch.andornot.com/en/permalink/catalog125142
Chodron, Pema. Boston, MA: Shambhala , 2003.
Material Type
Book
Call Number
EG 225 CHO 2003
Availability
1 copy, 0 available
This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential…
Alternate Title
Comfortable with uncertainty : 108 teachings on cultivating fearlessness and compassion
Author
Chodron, Pema
Editor
Sell, Emily Hilburn
Place of Publication
Boston, MA
Publisher
Shambhala
Publication Date
2003
Physical Description
softcover; 222 pages
Subject
Mindfulness
Meditation
Abstract
This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.
Notes
Recommended by CCDP
ISBN
9781590300787
Language
English
Material Type
Book
Call Number
EG 225 CHO 2003

Copies

BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
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20 records – page 1 of 1.