Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
| Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 31, 2024 |
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
| Copy 26 BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 | ||
| Copy 40 BC Children's and Women's Family Library Missing | On Loan, due Friday, March 22, 2024 | ||
| Copy 3 BC Children's and Women's Family Library Missing | On Loan, due Friday, May 24, 2024 | ||
| Copy 46 BC Children's and Women's Family Library | On Loan, due Tuesday, January 16, 2024 | ||
| Copy 47 BC Children's and Women's Family Library | On Loan, due Friday, February 23, 2024 | ||
| Copy 55 BC Children's and Women's Family Library | On Loan, due Tuesday, May 28, 2024 | ||
| Copy 62 BC Children's and Women's Family Library Missing | On Loan, due Monday, June 10, 2024 | ||
| Copy 77 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 80 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 13 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, November 7, 2023 | ||
| Copy 60 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 19 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 20 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 39 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
| Copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 24 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 28 BC Children's and Women's Family Library | On Loan, due Wednesday, May 8, 2024 | ||
| Copy 25 BC Children's and Women's Family Library | On Loan, due Monday, May 20, 2024 | ||
| Copy 23 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 16 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 26 BC Children's and Women's Family Library Missing | On Loan, due Monday, March 4, 2024 | ||
| Copy 42 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 49 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 66 BC Children's and Women's Family Library Missing | Available | ||
| Copy 22 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 31 BC Children's and Women's Family Library | Available |
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
| copy 1 BC Children's and Women's Family Library | Available |
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.; This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and t…
| Copy 16 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 35 BC Children's and Women's Family Library Missing | On Loan, due Friday, May 10, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 37 BC Children's and Women's Family Library | On Loan, due Tuesday, November 7, 2023 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Tuesday, January 16, 2024 | ||
| Copy 32 BC Children's and Women's Family Library | On Loan, due Monday, June 10, 2024 | ||
| Copy 38 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 | ||
| Copy 12 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, May 28, 2024 | ||
| Copy 26 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 | ||
| Copy 14 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 13 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
| Copy 3 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 31 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 | ||
| Copy 41 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| copy 1 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| copy 16 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| copy 18 BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 | ||
| copy 19 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 22 BC Children's and Women's Family Library Missing | Available | ||
| Copy 20 BC Children's and Women's Family Library | Available |
Les enfants anxieux sont en quelque sorte les otages de leurs peurs. Ils font tout ce qu'ils peuvent pour éviter les situations redoutées et posent sans cesse les mêmes questions angoissées. Pourtant, les réponses qu'on leur donne ne leur apportent pour ainsi dire aucun réconfort.
| copy 1 BC Children's and Women's Family Library STACKS | Available |
This is a story of a girl who has Attention Deficit Disorder. Dakota describes her passion for people and countries around the world. Dakota also shares the challenges she faces when she's daydreaming both at home and at school.
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Using examples, illustrations and step-by-step activies, this interactive self-help book is a resource to help children learn the skills to fall asleep and stay asl…
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 24, 2024 |
This board book includes tips for parents and caregivers on helping their children face the important milestone of using the potty. Tips from a pediatrician offer parents and caregivers additional support.
| Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, May 16, 2024 |
This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry a…
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available |
This picture book tells the story of the first day of school for a child with mild OI. It is designed to be read to children in the early elementary grades. The book includes resources for educators to make the transition to school easier for children whose disability is often a hidden one.
| Copy 1 BC Children's and Women's Family Library | Available |
Written in braille and text. It is very hard for a sighted person to imagine what it is like to be blind. This award-winning book endeavors to convey the experience of a person who can only see through his or her sense of touch, taste, smell or hearing. Raised black line drawings on black paper acc…
| Copy 1 BC Children's and Women's Family Library | Available |
Scaredy Squirrel would rather stay in his safe and familiar tree, following his carefully planned routine, than risk venturing out into the unknown. Until one day, something happens that is not part of his plan...
| Copy 1 BC Children's and Women's Family Library | Available |
Every night, Bailey dreams about magical dresses: dresses made of crystals and rainbows, dresses made of flowers, dresses made of windows... Unfortunately, when Bailey's awake, no one wants to hear about these beautiful dreams. Quite the contrary: "You're a BOY!"; Mother and Father tell Bailey. "Yo…
| Copy 1 BC Children's and Women's Family Library | Available |
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
| BC Children's and Women's Family Library | Available |
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles.
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 31, 2024 | ||
| Copy 2 BC Children's and Women's Family Library | Available |
Sprout loves his Grandma. He also likes trucks, trains, and seeing new places. But when Grandma invites him and his big sister on an overnight trip, Sprout is nervous. After all, he's never slept away from Mom and Dad before. Soon they're on the road passing big rigs, at a restaurant with dancing c…
| Copy 1 BC Children's and Women's Family Library | Available |
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
| Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, November 24, 2023 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
Eddy is a happy-go-lucky kid who doesn't see his affliction with ADHD as a problem, but rather as something that makes him special. The authors say they wrote the book to help educate young people, teachers and even parents, that the diagnosis of a mental (or neurological) health disorder is not ne…
| Copy 1 BC Children's and Women's Family Library | Available |
