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Family-based treatment for eating disorders piece by piece : a practical guide for parents

https://bcch.andornot.com/en/permalink/catalog125281
Lock, James, Whyte, Aileen, Matheson, Brittany, Datta, Nandini. New York: Routledge , 2024.
Material Type
Book
Call Number
BB 500 LOC 2024
Availability
1 copy, 1 available
The book illustrates how parents who are participating in family-based treatment (FBT) for their child's eating disorder (ED) may enhance their chances of achieving optimal outcomes for their child by more successfully navigating the challenges that often impede progress in treatment and recovery. …
Author
Lock, James
Whyte, Aileen
Matheson, Brittany
Datta, Nandini
Place of Publication
New York
Publisher
Routledge
Publication Date
2024
Physical Description
Softcover, 154 pages
Subject
Eating Disorders
Abstract
The book illustrates how parents who are participating in family-based treatment (FBT) for their child's eating disorder (ED) may enhance their chances of achieving optimal outcomes for their child by more successfully navigating the challenges that often impede progress in treatment and recovery. The stance of the book is transdiagnostic, so that the information provided spans all ED diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, and atypical ED presentations as well as conditions that fall outside current diagnostic criteria. This book helps parents to identify how they can make the most of FBT therapy no matter which ED symptoms their child experiences. Case vignettes across the diagnostic and clinical spectrum are used throughout the book, not only to illustrate examples of some specific challenges families face, but to help parents normalize the emotions they may feel around their experience of trying to help their child and around their experience of participating in the FBT intervention itself.
ISBN
9781032404295
Language
English
Material Type
Book
Call Number
BB 500 LOC 2024

Copies

1 BC Children's and Women's Family Library Available
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How to manage your eco-anxiety: An empowering guide for young people

https://bcch.andornot.com/en/permalink/catalog125282
Grose, Anouchka, Bohémier, Lauriane [ill.]. New York, NY: Magic Cat Publishing , 2024.
Material Type
Book
Call Number
YOUTH CD 420 GRO 2024
Availability
1 copy, 1 available
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build …
Author
Grose, Anouchka
Bohémier, Lauriane [ill.]
Place of Publication
New York, NY
Publisher
Magic Cat Publishing
Publication Date
2024
Physical Description
Hardcover, 96 pages
Subject
Anxiety
Abstract
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself.
ISBN
9781419771361
Language
English
Material Type
Book
Call Number
YOUTH CD 420 GRO 2024

Copies

1 BC Children's and Women's Family Library Available
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Eating disorders don't discriminate: Stories of illness, hope and recovery from diverse voices

https://bcch.andornot.com/en/permalink/catalog125284
Nwuba, Chukwuemeka [eds], Spinn, Bailey [eds.]. London, UK: Jessica Kingsley Publishers , 2024.
Material Type
Book
Call Number
BB 500 NWU 2024
Availability
1 copy, 1 available
This honest collection directly confronts stereotypes and misconceptions about what eating disorders look like and who they impact. Tapping into sources of expert knowledge throughout, the accounts showcase how you can begin to understand your own journey of body acceptance and recovery and support…
Author
Nwuba, Chukwuemeka [eds]
Spinn, Bailey [eds.]
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2024
Physical Description
Softcover, 304 pages
Subject
Eating Disorders
Abstract
This honest collection directly confronts stereotypes and misconceptions about what eating disorders look like and who they impact. Tapping into sources of expert knowledge throughout, the accounts showcase how you can begin to understand your own journey of body acceptance and recovery and support those struggling in silence.
ISBN
9781839976995
Language
English
Material Type
Book
Call Number
BB 500 NWU 2024

Copies

1 BC Children's and Women's Family Library Available
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After your child's IUD insertion: Information for parents and caregivers

https://bcch.andornot.com/en/permalink/catalog125241
Pediatric and Adolescent Gynecology. BC Children's Hospital , 2023.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-IUD-instructions.pdf
Material Type
Handout
Online
How to care for your child at home, after your child gets an intrauterine device (IUD). Includes when to get help.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-IUD-instructions.pdf
Corporate Author
Pediatric and Adolescent Gynecology
Publisher
BC Children's Hospital
Publication Date
2023
Physical Description
PDF; 2 pages
Subject
Contraceptive Devices
Abstract
How to care for your child at home, after your child gets an intrauterine device (IUD). Includes when to get help.
Language
English
Material Type
Handout
Online
URLs
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Congrats - You're having a teen!: Strengthen your family and raise a good person

https://bcch.andornot.com/en/permalink/catalog124261
Ginsburg, Kenneth R. Itasca, IL: American Academy of Pediatrics , 2023.
Material Type
Book
Call Number
GL 450 GIN 2023
Availability
1 copy, 1 available
Congrats - you' re having a teen! No, really - congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help yo…
Alternate Title
Congrats your're having a teen
Author
Ginsburg, Kenneth R.
Place of Publication
Itasca, IL
Publisher
American Academy of Pediatrics
Publication Date
2023
Physical Description
Softcover; 336 pages
Subject
Parent-Young Adult Relationships
Parenting
Relationships-Parent/Child
Abstract
Congrats - you' re having a teen! No, really - congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help you understand, encourage, support, love, and, yes, even celebrate your teen!
The teen years may bring challenges. This book prepares you to meet those challenges as a family while staying firmly committed to raising a good person.
ISBN
9781610025980
Language
English
Material Type
Book
Call Number
GL 450 GIN 2023

Copies

BC Children's and Women's Family Library Available
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Understanding the NICU: What parents of preemies and other hospitalized newborns need to know

https://bcch.andornot.com/en/permalink/catalog124868
American Academy of Pediatrics. Itasca, IL: American Academy of Pediatrics , 2023. 2nd edition.
Material Type
Book
Call Number
JB 340 MEE 2023
Availability
1 copy, 1 available
This book "will guide you through your baby's time in the Neonatal Intensive Care Unit (NICU), helping you communicate with members of the NICU team, ask the right questions, and participate as a valuable partner in care. This volume also features inspirational stories from other parents' NICU expe…
Corporate Author
American Academy of Pediatrics
Editor
Meerkov, Meera
Weiner, Gary
Zaichkin, Jeanette
Edition
2nd edition
Place of Publication
Itasca, IL
Publisher
American Academy of Pediatrics
Publication Date
2023
Physical Description
Softcover; 357 pages
Subject
NICU
Premature Infants
Premature Infants-Coping
Intensive Care Units-Neonatal. Infants
Abstract
This book "will guide you through your baby's time in the Neonatal Intensive Care Unit (NICU), helping you communicate with members of the NICU team, ask the right questions, and participate as a valuable partner in care. This volume also features inspirational stories from other parents' NICU experiences to bring you comfort and hope." [excerpted from cover]
ISBN
9781610026659
Language
English
Material Type
Book
Call Number
JB 340 MEE 2023

Copies

BC Children's and Women's Family Library Available
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What's wild outside your door?: Discovering nature in the city

https://bcch.andornot.com/en/permalink/catalog124923
Wohlleben, Peter, Wuthrich, Belle [ill.], Billinghurst, Jane [trans.]. Vancouver, BC: Greystone Books , 2023.
Material Type
Book
Call Number
JUNIOR GK 190 WOH 2023
Availability
1 copy, 1 available
You might think cities are the last place to find nature. But nature is actually right outside your door - you just need to know where to look. From the roofs of apartments to parking lots, cities are bursting with plants and animals.; In this fascinating and interactive guide, kids will learn abou…
Author
Wohlleben, Peter
Wuthrich, Belle [ill.]
Billinghurst, Jane [trans.]
Place of Publication
Vancouver, BC
Publisher
Greystone Books
Publication Date
2023
Physical Description
Hardcover; 84 pages
Subject
Children's Health Promotion
Abstract
You might think cities are the last place to find nature. But nature is actually right outside your door - you just need to know where to look. From the roofs of apartments to parking lots, cities are bursting with plants and animals.
In this fascinating and interactive guide, kids will learn about how birds build their nests on bridges, where salamanders and toads hide, and how plants push through sidewalk cracks. Alongside these awe-inspiring facts, Peter shares engaging, science-based activities, including how to:
- Identify animal sounds
- Raise a slime mold
- Make your own compass
- Collect plants to start your own herbarium
- See shooting stars
- And more
Peter also provides information on what animals thrive in cities and which could use our help, as well as tips for staying safe and having fun while embarking on a nature adventure. Perfect for outdoor education, What?s Wild Outside Your Door? equips kids in urban and suburban environments with the knowledge to engage with the natural world around them, and the confidence to go explore.
Recommended for children ages 8-12
Part of the Live-5-2-1-0 collection.
ISBN
9781510764934
Language
English
Material Type
Book
Call Number
JUNIOR GK 190 WOH 2023

Copies

BC Children's and Women's Family Library Available
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Killing the Wittigo: Indigenous culture-based approaches to waking up, taking action, and doing the work of healing

https://bcch.andornot.com/en/permalink/catalog125253
Methot, Suzanne. Toronto, ON: ECW Press , 2023.
Material Type
Book
Availability
1 copy, 1 available
Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - th…
Author
Methot, Suzanne
Place of Publication
Toronto, ON
Publisher
ECW Press
Publication Date
2023
Physical Description
Paperback; 255 pages
Subject
Trauma
Trauma Survivors
Indigenous Health
Family
Abstract
Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - the ways people adapt to trauma to survive - are passed down within family systems, thereby affecting the functioning of entire communities. The book foregrounds Indigenous resilience through song lyrics and as-told-to stories by young people who have started their own journeys of decolonization, healing, and change. It also details the transformative work being done in urban and on-reserve communities through community-led projects and Indigenous-run institutions and community agencies. These stories offer concrete examples of the ways in which Indigenous peoples and communities are capable of healing in small and big ways - and they challenge readers to consider what the dominant society must do to create systemic change.
ISBN
9781770417243
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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Building social relationships: A systematic approach to teaching social interaction skills to children and adolescents with autism and other social challanges

https://bcch.andornot.com/en/permalink/catalog125285
Bellini, Scott. Bloomington, IN: Professional Development Solutions in Autism Publishing , 2023.
Material Type
Book
Call Number
FM 272 BEL 2023
Availability
1 copy, 1 available
The Award-Winning Building Social Relationships (BSR) Book is Back and Better than Ever!; BSR-3 is a treasure trove of information and resources. The book contains over 40 instructional strategies, and the appendices alone contain over 50 pages of practical materials, including session plans and as…
Alternate Title
Building social relationships 3
Author
Bellini, Scott
Place of Publication
Bloomington, IN
Publisher
Professional Development Solutions in Autism Publishing
Publication Date
2023
Physical Description
Paperback: 328 pages
Series
Building social relationships
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Social Skills
Relationships
Social Behaviour (includes boundaries)
Child Social Behaviour
Abstract
The Award-Winning Building Social Relationships (BSR) Book is Back and Better than Ever!
BSR-3 is a treasure trove of information and resources. The book contains over 40 instructional strategies, and the appendices alone contain over 50 pages of practical materials, including session plans and assessment tools. BSR-3 also includes a revised version of the Autism Social Skills Profile (ASSP-2), a progress monitoring instrument designed to measure social competence in youth with autism. BSR-3 also contains information on the manualized version of the BSR program and the newly developed ASSP-2 scoring guide to assist with implementation, scoring, and interpretation of the instrument
The BSR program was created to address the need for effective social skills programming. The BSR program is a systematic social skills program that addresses both social-cognitive processing and social skill performance. The BSR-3 book provides readers with a conceptual framework that will improve their understanding of social functioning in youth with autism and other social challenges. The book will teach readers how to assess and teach social skills and activate social-cognitive processing in both children and adolescents.
Many parents are tremendously concerned about their child's social functioning and their future quality of life. They see their children struggling to build and maintain social relationships and experiencing peer failure, rejection, and relentless bullying on a regular basis. Most importantly, they see their children dealing with intense social anxiety, depression, and social isolation. Unfortunately, social skill interventions are often designed merely as a reaction to problem behaviors. This often results in parents and practitioners "chasing" problem behaviors while failing to systematically teach social skills. Now, more than ever, our field and, more importantly, our children are in desperate need of effective social skills programing. BSR-3 will guide readers on the path to better social skills programming and improved social outcomes for youth with autism and other social challenges.
ISBN
9798872254096
Language
English
Material Type
Book
Call Number
FM 272 BEL 2023

Copies

1 BC Children's and Women's Family Library Available
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Fractures, casts and splints: Information for Parents and Caregivers after your visit to the Emergency Department

https://bcch.andornot.com/en/permalink/catalog111648
Orthopedic Clinic, Emergency Department. Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/BCCH1011_cast_splint.pdf
Material Type
Handout
Online
Call Number
BCCH1011
This pamphlet describes common fractures, how bones heal, different kinds of casts and splints, how to take care of the injured limb, and information about how the cast is removed.
  1 image     1 url  
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/BCCH1011_cast_splint.pdf
Website Notes
Click on the above link to view.
Corporate Author
Orthopedic Clinic
Emergency Department
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF file: 8 p.
Subject
Cast Care
Fractures
Splints
Abstract
This pamphlet describes common fractures, how bones heal, different kinds of casts and splints, how to take care of the injured limb, and information about how the cast is removed.
Language
English
Material Type
Handout
Online
Call Number
BCCH1011
Images
URLs
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Your first few days in NICU: NICU orientation

https://bcch.andornot.com/en/permalink/catalog122729
Neonatal Intensive Care Unit (NICU). Vancouver, BC: BC Women's Hospital + Health Centre , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NICUOrientation.pdf
Material Type
Handout
Online
This welcome booklet includes:; - A family welcome letter, explaining how you can help your baby in the NICU;; - Your vital role as parents in caring for your baby in the NICU;; - Information about your access cards, visitors, and how to keep your baby safe;; - Information about breastfeeding suppo…
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NICUOrientation.pdf
Alternate Title
Neonatal Intensive Care Unit Orientation
Corporate Author
Neonatal Intensive Care Unit (NICU)
Place of Publication
Vancouver, BC
Publisher
BC Women's Hospital + Health Centre
Publication Date
2022
Physical Description
PDF file, 12 p.
Subject
NICU
Intensive Care Units-Neonatal. Infants
Abstract
This welcome booklet includes:
- A family welcome letter, explaining how you can help your baby in the NICU;
- Your vital role as parents in caring for your baby in the NICU;
- Information about your access cards, visitors, and how to keep your baby safe;
- Information about breastfeeding support; and
- Resources and supports available to you as NICU parents.
The booklet also lists NICU amenities on each pod, and includes a map to help you find your way around.
Language
English
Material Type
Handout
Online
Images
URLs
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Help your child manage medical & surgical procedures

https://bcch.andornot.com/en/permalink/catalog123689
Health Promotion and Health Literacy Team. Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Helping-your-Child-Manage-Procedures.pdf
Material Type
Handout
Online
These suggestions can help you and your child manage stress before, during, and after their; procedure.; Some children may need to talk about the procedure and their coping plan several times. Other children just need to prepare once.; You know your child best. Please adapt these suggestions to sui…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Helping-your-Child-Manage-Procedures.pdf
Alternate Title
Help your child manage medical and surgical procedures
Corporate Author
Health Promotion and Health Literacy Team
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 2 pages
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
These suggestions can help you and your child manage stress before, during, and after their
procedure.
Some children may need to talk about the procedure and their coping plan several times. Other children just need to prepare once.
You know your child best. Please adapt these suggestions to suit your child?s age, interests, and personality.
Language
English
Material Type
Handout
Online
URLs
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Helping Your Anxious Child: A Step-by-Step Guide for Parents

https://bcch.andornot.com/en/permalink/catalog124088
Rapee, Ronald M, Wignall, Ann, Spence, Susan, Cobham, Vanessa, Lyneham, Heidi. Oakland, CA: New Harbinger Publications , 2022. 3rd edition.
Material Type
Book
Call Number
CD 420 RAP 2022
With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.; Most children are afraid of the dark. Some fear monsters under the bed. But at …
Author
Rapee, Ronald M
Wignall, Ann
Spence, Susan
Cobham, Vanessa
Lyneham, Heidi
Edition
3rd edition
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
Softcover; 314 pages
Subject
Anxiety. Anxiety Disorders
Abstract
With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder―that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.
Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.
Parents will learn:
How to help your child practice ?detective thinking? to recognize irrational worries
What to do when your child becomes frightened
How to expose your child gently and gradually to challenging situations
How to help your child learn important social skills
Also included are links to a free downloadable workbook for parents, and an activity book for kids. The kid-friendly, illustrated activity book will help your child take an active role in learning to manage their anxiety, as they learn and practice the skills outlined in Helping Your Anxious Child.
ISBN
9781684039913
Language
English
Material Type
Book
Call Number
CD 420 RAP 2022
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Toddler's first steps: A best chance guide to parenting to parenting your 6-to-36 month-old child

https://bcch.andornot.com/en/permalink/catalog124166
HealthLinkBC , 2022.
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Material Type
Website
Online
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encount…
  1 url  
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Publisher
HealthLinkBC
Publication Date
2022
Subject
Pregnancy
Toddlers
Parenting
Child Health - Diet/Nutrition
Child Development
Childcare
Abstract
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encounter new experiences such as the arrival of a new baby or entering child care. You will also find information on where to find additional resources to support you and your family.
Language
English
Chinese
French
Arabic
Farsi (Persian)
Punjabi
Spanish
Tagalog
Material Type
Website
Online
URLs
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Sensory and motor strategies: Practical ways to help Autistic children and young people learn and achieve

https://bcch.andornot.com/en/permalink/catalog124205
Corinna, Laurie, Wright, Kirsteen,. London, UK: Jessica Kingsley Publishers , 2022. 3rd.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=7055656
Material Type
Ebook
Call Number
FM 272 COR 2022
In this fully revised third edition, Corinna Laurie sets out practical strategies to help autistic children develop their sensory and motor skills. Learn to identify possible challenges, recognize signs of overload and work in a co-productive way with your student or child, developing sensory regul…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=7055656
Author
Corinna, Laurie
Wright, Kirsteen,
Edition
3rd
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
146p.
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
In this fully revised third edition, Corinna Laurie sets out practical strategies to help autistic children develop their sensory and motor skills. Learn to identify possible challenges, recognize signs of overload and work in a co-productive way with your student or child, developing sensory regulation strategies and improving motor skills to aid well-being. The simple, low-cost activities provide practical solutions to help children meet the demands of any situation, building skills from handwriting and using scissors to improving posture, co-ordination and motor planning. Sensory strategies include calming techniques and simple environmental modifications to prevent overwhelm, among many others. Helping to improve functional abilities and enable children to thrive and build independence.
ISBN
9781839972713
Language
English
Material Type
Ebook
Call Number
FM 272 COR 2022
URLs
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The little frog awakes: Mindfulness exercises for toddlers (and their parents)

https://bcch.andornot.com/en/permalink/catalog123573
Snel, Eline, Hills, Christiana, Boutavant, Marc. Boulder, CO: Shambhala , 2022. First U.S. edition.
Material Type
Book
Call Number
EG 220 SNE 2022
Availability
1 copy, 0 available
In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gi…
Author
Snel, Eline
Hills, Christiana
Boutavant, Marc
Edition
First U.S. edition
Place of Publication
Boulder, CO
Publisher
Shambhala
Publication Date
2022
Physical Description
Paperback: 137 pages
Subject
Meditation
Children-Mental Health
Mind/Body
Abstract
In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations.
This practical guide will help you to:
*connect with and respond mindfully to your own feelings as they arise
*cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices
*encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities
*strengthen your bond with your kids and help all of you manage stress
*be more fully present with your children, and more able to give them your undivided attention
*embrace imperfection and focus on the things that really matter
*and more
The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
ISBN
9781611809459
Language
English
Material Type
Book
Call Number
EG 220 SNE 2022

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, December 6, 2023
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Brain-body parenting : How to stop managing behavior and start raising joyful, resilient kids

https://bcch.andornot.com/en/permalink/catalog123609
Delahooke, Mona. New York, NY: Harper Wave , 2022. First edition.
Material Type
Book
Call Number
GK 600 DEL 2022
Availability
1 copy, 0 available
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the es…
Author
Delahooke, Mona
Edition
First edition
Place of Publication
New York, NY
Publisher
Harper Wave
Publication Date
2022
Physical Description
Hardcover : 343 pages
Subject
Parenting
Abstract
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the essential role of the entire nervous system, which produces children's feelings and behaviors.
When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive?and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential ?co-regulation? children need.
When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.
ISBN
9780063061316
Language
English
Material Type
Book
Call Number
GK 600 DEL 2022

Copies

BC Children's and Women's Family Library Missing On Loan, due Tuesday, May 21, 2024
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Developing differently: A guide for parents of young children with global developmental delay, intellectual disability, or autism

https://bcch.andornot.com/en/permalink/catalog123770
Muggleton, Joshua, Attwood, Tony (contributor). London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2022.
Material Type
Book
Call Number
FM 270 MUG 2022
Availability
1 copy, 0 available
Parenting isn't easy, and parenting a child with a Global Developmental Delay, Intellectual Disability, or Autism can be challenging. However, a lot of parenting strategies are straightforward once you get your head around them. With the right knowledge, environment, interactions, responses and und…
Author
Muggleton, Joshua
Attwood, Tony (contributor)
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
Softcover; 288 pages
Subject
Developmental Disability
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Parenting isn't easy, and parenting a child with a Global Developmental Delay, Intellectual Disability, or Autism can be challenging. However, a lot of parenting strategies are straightforward once you get your head around them. With the right knowledge, environment, interactions, responses and understanding, you can help reduce your child's anxiety, build their confidence, and help them develop learning and communication skills.
Dr Joshua Muggleton provides a comprehensive, step-by-step parenting plan that will support you to embed good practice at home from day one. These strategies are designed to work across all neurodevelopmental conditions, and take into account co-occurring conditions such as ADHD, meaning none of the advice in the book requires your child to have a specific diagnosis. Also included are downloadable examples of charts, how-to guides for creating visual resources tailored to your child's individual needs, and bonus downloadable chapters on sleep and siblings.[See introduction for link.]
ISBN
9781787759978
Language
English
Material Type
Book
Call Number
FM 270 MUG 2022

Copies

BC Children's and Women's Family Library On Loan, due Friday, April 19, 2024
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De l'opposition à la communication: Entendre et comprendre vraiment vos enfants et vos adolescents

https://bcch.andornot.com/en/permalink/catalog125039
Hammarrenger, Benoit. TBD: Editions Midi trente , 2022.
Material Type
Book
Call Number
GK 600 HAM 2022
Availability
1 copy, 0 available
Dans le cadre de sa pratique comme psychologue et neuropsychologue, Benoît Hammarrenger rencontre souvent des parents qui souhaitent améliorer leurs relations avec leurs enfants et leurs adolescents. Ceux-ci lui racontent alors toutes sortes de situations marquées par des crises, de l'opposition, d…
Author
Hammarrenger, Benoit
Place of Publication
TBD
Publisher
Editions Midi trente
Publication Date
2022
Subject
Parenting
Abstract
Dans le cadre de sa pratique comme psychologue et neuropsychologue, Benoît Hammarrenger rencontre souvent des parents qui souhaitent améliorer leurs relations avec leurs enfants et leurs adolescents. Ceux-ci lui racontent alors toutes sortes de situations marquées par des crises, de l'opposition, de la tristesse, de l'anxiété ou de la colère, mais aussi par leur propre sentiment d'impuissance en regard de la distance qu'ils voient s'installer entre les membres de la famille. Or, au fil des ans, Benoît a observé qu'une constante se dégage de toutes les situations de détresse familiale. Cette constante, c'est le besoin de cultiver une meilleure communication, c'est-à-dire une communication profonde et authentique, au-delà des mots, là où se jouent les vrais enjeux. Selon lui, il existe sept clés essentielles à l'établissement d'une communication saine et enrichissante dans la famille :
- Être à l'écoute des émotions des jeunes et se placer en synchronie avec eux
- Laisser une place à la colère en montrant qu'il s'agit d'une émotion légitime
- Cultiver l'empathie et l'esprit d'équipe entre frères et soeurs
- Installer une autorité parentale légitime, que les enfants auront envie de suivre
- Aider les jeunes à mieux connaître leurs parents pour consolider leur lien avec eux
- Composer avec les enjeux spécifiques de l'adolescence
- Tenter de comprendre ce que le jeune vit et cherche vraiment à exprimer, alors que ses habiletés de communication sont encore en construction.
Dans ce nouveau livre accessible et teinté d'humour, Benoît aide les parents à faire alliance avec leur jeune, à créer un climat sain dans la famille... et il en profite pour leur rappeler d'arrêter de parler de bière lorsque leur jeune, lui, parle d'ours
ISBN
9782925213147
Language
French
Material Type
Book
Call Number
GK 600 HAM 2022

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 22, 2024
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Diabetes create your plate meal prep cookbook: 100 delicious plate-method recipes

https://bcch.andornot.com/en/permalink/catalog123759
Amidor, Toby. Toronto, ON: Robert Rose Inc. , 2022.
Material Type
Book
Call Number
FL 860 AMI 2022
Availability
1 copy, 1 available
Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along…
Author
Amidor, Toby
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2022
Physical Description
Soft cover, 288 pages
Subject
Diabetes Mellitus-Diet
Diabetes Mellitus
Cookbooks
Abstract
Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along with helpful shopping, cooking or ingredient substitution tips, and all recipes contain nutritional information and step-by-step guidance for creating multiple dishes at one time.
Bestselling author and dietitian, Toby Amidor, has created recipes for every meal of the day, including snacks. Meal plans include grocery lists and nutritional information for each individual-serving meal prep container. At-a-glance icons show which recipes are freezer-friendly, one-pot, 30 minutes or less, vegetarian, vegan, dairy-free, gluten-free or a complete plate in one dish. Enjoy the ease and flavor of Strawberry Oat Pancakes, Spicy Chicken Meatballs with Sriracha Yogurt Dip, Easy Chicken Noodle Soup, Vegetable-Loaded Meatloaf or Herbed Garlic-Butter Pork Chops. Each recipe is a make-ahead meal designed for preparing in advance so you can confidently grab and go all week long.
ISBN
9780778807070
Language
English
Material Type
Book
Call Number
FL 860 AMI 2022

Copies

BC Children's and Women's Family Library Available
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