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Helping children with loss: A guidebook

https://bcch.andornot.com/en/permalink/catalog124206
Sunderland, Margot, Armstrong, Nicky (illustrator). New York, NY: Routledge , 2022.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6916234
Material Type
Ebook
Call Number
GV 250 SUN 2022
Helping Children with Loss provides adults with a rich vocabulary for mental states and painful emotions, paving the way for meaningful and healing conversations with children who are struggling with difficult feelings. Practical activities provide opportunities for conversation and will empower th…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6916234
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
New York, NY
Publisher
Routledge
Publication Date
2022
Physical Description
101p.
Series
Helping Children with Feelings
Subject
Children-Coping with Death and Dying
Children's Emotions
Abstract
Helping Children with Loss provides adults with a rich vocabulary for mental states and painful emotions, paving the way for meaningful and healing conversations with children who are struggling with difficult feelings. Practical activities provide opportunities for conversation and will empower the child to find creative and imaginative ways of expressing themselves when words fail.
Key features of this resource include:
- Targeted advice for children who defend against feeling their painful feelings by dissociating from grief
- Tools and strategies for helping children cope with loss, including engaging activities to help children explore their feelings in a non-threatening way
ISBN
9781000538847
Language
English
Material Type
Ebook
Call Number
GV 250 SUN 2022
URLs
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Helping children to manage anger: Photocopiable activity booklet to support wellbeing and resilience

https://bcch.andornot.com/en/permalink/catalog124207
Plummer, Deborah, Harper, Alice. London, UK: Jessica Kingsley Publishers , 2022.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892601
Material Type
Ebook
Call Number
CA 250 PLU 2022
Based on over thirty years of expertise, Deborah Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage anger. This activity book allows space to explore anger and varying degrees of emotion whilst also pro…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892601
Author
Plummer, Deborah
Harper, Alice
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
114p.
Series
Helping Children to Build Wellbeing and Resilience
Subject
Children's Anger
Children's Emotions
Abstract
Based on over thirty years of expertise, Deborah Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage anger. This activity book allows space to explore anger and varying degrees of emotion whilst also providing help on how to manage it, allowing children to have better and healthier emotional self-awareness. This book is one of a series based on the use of imagination (I), mindful play (MP) and creative thinking (CT) to enhance social, psychological and emotional wellbeing and resilience in children.
The accompanying ebook, Using Imagination, Mindful Play and Creative Thinking to Support Wellbeing and Resilience in Children, describes the theory and approach behind how these activities can significantly influence children's perceptions of themselves and the world.
ISBN
9781787758643
Language
English
Material Type
Ebook
Call Number
CA 250 PLU 2022
URLs
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Helping children to manage stress: Photocopiable activity booklet to support wellbeing and resilience

https://bcch.andornot.com/en/permalink/catalog124208
Plummer, Deborah, Harper, Alice. London, UK: Jessica Kingsley Publishers , 2022.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892603
Material Type
Ebook
Call Number
CB 500 PLU 2022
Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage stress. This activity book allows space to explore stress and help children identify some of their worries, whilst also providing help on how to build …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892603
Website Notes
9781787758650
Author
Plummer, Deborah
Harper, Alice
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
111p.
Series
Helping Children to Build Wellbeing and Resilience
Subject
Children's Emotions
Stress
Abstract
Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage stress. This activity book allows space to explore stress and help children identify some of their worries, whilst also providing help on how to build skills and strategies that will help them recognise normal signs of stress and how to respond to these appropriately. It also explores the potential benefits and enjoyments of positive stress, allowing children to have a healthy relationship with difficult feelings.
The accompanying ebook Using Imagination, Mindful Play and Creative Thinking to Support Wellbeing and Resilience in Children describes the theory and approach behind how these activities can significantly influence children's perceptions of themselves and the world.
ISBN
9781787758667
Language
English
Material Type
Ebook
Call Number
CB 500 PLU 2022
URLs
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Using imagination, mindful play and creative thinking to support wellbeing and resilience in children

https://bcch.andornot.com/en/permalink/catalog124209
Plummer, Deborah, Harper, Alice [ill.]. London, UK: Jessica Kingsley Publishers , 2022.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892599
Material Type
Ebook
Call Number
EG 225 PLU 2022
Using a model of 'mindfulness play' to help children to achieve wellbeing, this book encourages children to build awareness of their inner and outer worlds. This multidimensional approach, designed and developed by an experienced speech and language therapist, centres on the importance of play acti…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892599
Author
Plummer, Deborah
Harper, Alice [ill.]
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
181p.
Series
Helping Children to Build Wellbeing and Resilience
Subject
Children's Emotions
Children-Self Help
Mindfulness
Abstract
Using a model of 'mindfulness play' to help children to achieve wellbeing, this book encourages children to build awareness of their inner and outer worlds. This multidimensional approach, designed and developed by an experienced speech and language therapist, centres on the importance of play activities to build psychological, emotional and social wellbeing and looks into the pivotal role adults play in supporting a child's self-esteem. By promoting the growth of self-esteem in different areas of a child's life, the book shows how adults help children to establish a firm basis of wellbeing from which they can flourish. The strategies in this ebook guide show how imagination, mindfulness and creativity can enhance our daily interactions with children, and the accompanying activity books in the series encourage children to build life skills through structured experiences and through experimenting with different ways of thinking and 'being'.
ISBN
9781787758674
Language
English
Material Type
Ebook
Call Number
EG 225 PLU 2022
URLs
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Making faces: Logan's cleft lip and palate story

https://bcch.andornot.com/en/permalink/catalog124195
Enns, Logan (Bristow), Bristow, Sonja. Toronto, ON: AboutFace , 2022.
URL
English PDF: https://www.aboutface.ca/wp-content/uploads/2022/02/Making-Faces.pdf
French PDF: https://www.aboutface.ca/wp-content/uploads/2022/02/Mimiques-et-Frimousse.pdf
Material Type
Book
Ebook
Call Number
GK 717 ENN 2022
Availability
1 copy, 1 available
This book is a step-by-step photo journey of Logan's treatments and surgeries from birth to age 18. Enns says that Making Faces is not intended to be a definitive guide to treatment, as each case of cleft lip and palate and each facial difference is unique. "My hope is that the general experiences…
  2 URLs  
URL
English PDF: https://www.aboutface.ca/wp-content/uploads/2022/02/Making-Faces.pdf
French PDF: https://www.aboutface.ca/wp-content/uploads/2022/02/Mimiques-et-Frimousse.pdf
Author
Enns, Logan (Bristow)
Bristow, Sonja
Place of Publication
Toronto, ON
Publisher
AboutFace
Publication Date
2022
Physical Description
Paperback; [73p.]
Subject
Children with Facial Difference
Cleft Lip. Cleft Palate
Abstract
This book is a step-by-step photo journey of Logan's treatments and surgeries from birth to age 18. Enns says that Making Faces is not intended to be a definitive guide to treatment, as each case of cleft lip and palate and each facial difference is unique. "My hope is that the general experiences and emotions I describe in the book resonate with other children and families." This updated version contains a life update from Enns as well as important new psychosocial resources on self-advocacy, bullying, mental health and more.
ISBN
9780981148427
Language
English
Material Type
Book
Ebook
Call Number
GK 717 ENN 2022

Copies

BC Children's and Women's Family Library Available
URLs
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Breaking free of child anxiety and OCD: A scientifically proven program for parents

https://bcch.andornot.com/en/permalink/catalog123066
Lebowitz, Eli R. Oxford University Press , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6423313
Material Type
Ebook
Call Number
CD 420 LEB 2021
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6423313
Author
Lebowitz, Eli R.
Publisher
Oxford University Press
Publication Date
2021
Physical Description
eBook, 257 pages
Subject
Anxiety. Anxiety Disorders
Abstract
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
ISBN
9780190883546
Language
English
Material Type
Ebook
Call Number
CD 420 LEB 2021
URLs
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Shared Struggles: Stories from parents and pediatricians caring for children with serious illnesses

https://bcch.andornot.com/en/permalink/catalog124220
Schrooten, A.F., Markovitz, B.P. Switzerland: Springer International Publishing AG , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6578034
Material Type
Ebook
Call Number
EF 850.5 SCH 2021e
This book tells true and poignant stories from both sides of the physician-patient/parent relationship and provides a unique glimpse into how parents and physicians think, feel, and interact. The stories are grouped under four sections: Hope, Compassion, Communication, and Trust.; Each section incl…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6578034
Author
Schrooten, A.F.
Markovitz, B.P.
Place of Publication
Switzerland
Publisher
Springer International Publishing AG
Publication Date
2021
Subject
Coping with Chronic Illness-Children
Abstract
This book tells true and poignant stories from both sides of the physician-patient/parent relationship and provides a unique glimpse into how parents and physicians think, feel, and interact. The stories are grouped under four sections: Hope, Compassion, Communication, and Trust.
Each section includes stories contributed by parents from all across the United States and by pediatricians practicing at many of the best children's hospitals throughout the country. The parents tell of interactions with physicians that had a significant impact on them and their child and offer context and insight that promote empathy and reflection. The physicians tell of interactions with patients and families that served as learning moments in their career and promote the humanization of medicine and show there is more to a physician beyond their scientific knowledge and white coat.
The stories are edited by Barry P. Markovitz - a pediatrician specializing in critical care medicine who has been in practice for more than 20 years and by Ann F. Schrooten - the parent of a child born with a chronic complex condition who has more than 15 years of experience interacting with pediatric subspecialists and other healthcare professionals who cared for her son. The editors have written commentaries to the stories to provide an independent perspective on the events and messages conveyed and to encourage reflection, inquiry, and discussion.
In addition to being a valuable resource for pediatricians, pediatric subspecialists, nurses and other healthcare professionals, the book will also appeal to families of children living with complex medical conditions because it shares physician encounters and behaviors many have experienced in the care of their own children. By giving a voice to both parents and physicians, the goal is to create a bridge to better understanding that can improve communication, minimize conflicts, and foster trust and compassion among physicians, patients, and families.
ISBN
9783030680206
Language
English
Material Type
Ebook
Call Number
EF 850.5 SCH 2021e
URLs
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Babies with CVI: Nurturing visual abilities and development in early childhood

https://bcch.andornot.com/en/permalink/catalog124221
McComiskey, Anne. Louisville, KY: American Printing House for the Blind , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6707763
Material Type
Ebook
Call Number
FH 300 MCC 2021
This is a guide through the history and best practices related to the treatment of CVI in children from birth to 36 months. This book is based on the author's nearly five-decade career working with families in homes and classrooms. Understanding and knowledge about effective interventions to addres…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6707763
Author
McComiskey, Anne
Place of Publication
Louisville, KY
Publisher
American Printing House for the Blind
Publication Date
2021
Subject
Visual Impairment
Children with Disabilities
Abstract
This is a guide through the history and best practices related to the treatment of CVI in children from birth to 36 months. This book is based on the author's nearly five-decade career working with families in homes and classrooms. Understanding and knowledge about effective interventions to address the visual skills of children with CVI evolved enormously over that period. Babies with CVI reflects that evolution. The book presents specific approaches and strategies that families and visual impairment professionals can use to meet the unique learning needs of a child with CVI. It stresses the importance of early intervention, proper evaluation, and integrating teaching opportunities into the child's daily routine.
ISBN
9781950723010
Language
English
Material Type
Ebook
Call Number
FH 300 MCC 2021
URLs
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Auditory processing disorder (APD): Identification, diagnosis and strategies for parents and professionals

https://bcch.andornot.com/en/permalink/catalog124223
Mountjoy, Alyson. London, UK: Jessica Kingsley Publishers , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6473961
Material Type
Ebook
Call Number
FM 100.5 MOU 2021
Auditory Processing Disorder (APD) is a debilitating neurological condition in which the brain is unable to effectively process sounds and speech. An estimated 5 - 10% of children are affected uniquely. APD can have a significant impact on all aspects of lifelong communication. This authoritative g…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6473961
Author
Mountjoy, Alyson
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Subject
Auditory Processing Disorder
Nervous System Diseases-Diagnosis
Nervous System/Nervous System Diseases-Children
Abstract
Auditory Processing Disorder (APD) is a debilitating neurological condition in which the brain is unable to effectively process sounds and speech. An estimated 5 - 10% of children are affected uniquely. APD can have a significant impact on all aspects of lifelong communication. This authoritative guide includes advice on how to identify, diagnose and support the condition in children, teenagers and adults. It provides everyday strategies based on 20 years of research to try at home, at school and at work. This book aims to help families, teachers and other professionals to understand and support those living with this complex invisible disability. Containing supportive case studies, the book addresses a range of prevalent issues, including relationships, self-esteem, confidence and mental health, making this a comprehensive guide for all things APD.
ISBN
9781787752832
Language
English
Material Type
Ebook
Call Number
FM 100.5 MOU 2021
URLs
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Building resilience in children and teens : Giving kids roots and wings

https://bcch.andornot.com/en/permalink/catalog122738
Ginsburg, Kenneth, Jablow, Martha. American Academy of Pediatrics , 2020. 4th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Material Type
Ebook
Call Number
GK 600 GIN 2020
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168
Author
Ginsburg, Kenneth
Jablow, Martha
Edition
4th ed.
Publisher
American Academy of Pediatrics
Publication Date
2020
Subject
Parenting
Children Mental Health
Abstract
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
ISBN
9781610023870
Language
English
Material Type
Ebook
Call Number
GK 600 GIN 2020
URLs
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The anxiety & phobia workbook

https://bcch.andornot.com/en/permalink/catalog122740
Bourne, Edmund J. New Harbinger Publications, Inc. , 2020. 7th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6175286
Material Type
Ebook
Call Number
CD 420 BOU 2020
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.; You will also find new information on relapse prevention after successful …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6175286
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
7th ed.
Publisher
New Harbinger Publications, Inc.
Publication Date
2020
Subject
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.
You will also find new information on relapse prevention after successful treatment, and updates on medication, cannabis derivatives, ketamine, exposure, nutrition, spirituality, the latest research in neurobiology, and more.
ISBN
9781684034857
Language
English
Material Type
Ebook
Call Number
CD 420 BOU 2020
URLs
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Rewire your anxious brain for teens: Using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry

https://bcch.andornot.com/en/permalink/catalog122743
Kissen, Debra, Kendall, Ashley D., Lozano, Michelle, Ioffe, Micah. New Harbinger Publications , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6152199
Material Type
Ebook
Call Number
CD 420 KIS 2020
In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.; For ages 12+.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6152199
Author
Kissen, Debra
Kendall, Ashley D.
Lozano, Michelle
Ioffe, Micah
Publisher
New Harbinger Publications
Publication Date
2020
Subject
Anxiety
Anxiety. Anxiety Disorders
Abstract
In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.
For ages 12+.
ISBN
9781684033782
Language
English
Material Type
Ebook
Call Number
CD 420 KIS 2020
URLs
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Start here: A parent's guide to helping children and teens through mental health challenges

https://bcch.andornot.com/en/permalink/catalog122764
Bryden, Pier, Szatmari, Peter. Toronto, ON: Simon & Schuster , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Material Type
Ebook
Call Number
CD 100 BRY 2020b
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581
Author
Bryden, Pier
Szatmari, Peter
Place of Publication
Toronto, ON
Publisher
Simon & Schuster
Publication Date
2020
Subject
Mental Health
Mental Health/Illness
Parenting
Young Adults-Mental Health. Psychology
Children Mental Health
Abstract
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.
"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.
"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.
ISBN
9781508257936
Language
English
Material Type
Ebook
Call Number
CD 100 BRY 2020b
URLs
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The good night sleep tight workbook for children special needs : Gentle proven solutions to help your child with exceptional needs sleep well

https://bcch.andornot.com/en/permalink/catalog122606
West, Kim, Holloran, Katie, Rhodes, Maura. City Point Books , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5679798
Material Type
Ebook
Call Number
FM 900 WES 2019
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5679798
Author
West, Kim
Holloran, Katie
Rhodes, Maura.
Publisher
City Point Books
Publication Date
2019
Physical Description
1 eBook: 177 pages/
Subject
Sleep/Sleep Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Developmental Disability
Developmental Disabilities - Children
Abstract
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
ISBN
9781947951105
Language
English
Material Type
Ebook
Call Number
FM 900 WES 2019
URLs
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An appetite for life : How to feed your child from the start

https://bcch.andornot.com/en/permalink/catalog122611
Llewellyn, Clare, Syrad, Hayley. The Experiment , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Material Type
Ebook
Call Number
GK 260 LLE 2019
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Author
Llewellyn, Clare
Syrad, Hayley
Publisher
The Experiment
Publication Date
2019
Physical Description
eBook (354 pages)
Subject
Children's Health-Diet/Nutrition
Abstract
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula), baby's first foods, and toddler diets. This is an invaluable, evidence-based guide to your child's unique appetite and what they need in order to eat well, for life.
ISBN
9781615195404
Language
English
Material Type
Ebook
Call Number
GK 260 LLE 2019
URLs
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The mindfulness workbook for teen self-harm: Skills to help you overcome cutting and self-harming behaviors, thoughts, and feelings

https://bcch.andornot.com/en/permalink/catalog122617
Biegel, Gina M., Cooper, Stacie. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Author
Biegel, Gina M.
Cooper, Stacie
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Self Injurious Behaviour (Cutting)
Abstract
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. You'll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. *Pain is a normal part of life--it's how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.
ISBN
9781684033690
Language
English
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
URLs
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A mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog122872
Stahl, Bob, Goldstein, Elisha. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Material Type
Ebook
Call Number
EG 220 STA 2019
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Author
Stahl, Bob
Goldstein, Elisha
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781684033560
Language
English
Material Type
Ebook
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2019
Images
URLs
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Artsy boys and smelly girls

https://bcch.andornot.com/en/permalink/catalog122059
Gravel, Elise. Montréal, QC: La courte échelle , 2018.
URL
http://elisegravel.com/livres/pdf/
Material Type
Online
Ebook
Downloadable picture eBook for children challenge gender stereotypes.; Ages 3-6.
  1 url  
URL
http://elisegravel.com/livres/pdf/
Author
Gravel, Elise
Place of Publication
Montréal, QC
Publisher
La courte échelle
Publication Date
2018
Physical Description
PDF ; 24 pages [unpaginated], illustrations
Subject
Individuality
Children's Emotions
Children's Self-Identity
Gender identity
Abstract
Downloadable picture eBook for children challenge gender stereotypes.
Ages 3-6.
Language
English
French
Material Type
Online
Ebook
URLs
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Eating mindfully for teens: A workbook to help you make healthy choices, end emotional eating, and feel great

https://bcch.andornot.com/en/permalink/catalog122600
Albers, Susan. New Harbinger Publications , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in y…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Author
Albers, Susan
Publisher
New Harbinger Publications
Publication Date
2018
Physical Description
1 eBook (170 pages)
Subject
Mind/Body
Nutrition
Eating Disorders
Mindfulness
Abstract
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in your mouth without thinking.
It's not easy to make smart food choices in our fast-paced, fast food culture. This workbook can help guide you, one bite at a time.
For ages 12+.
ISBN
9781684030057
Language
English
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
URLs
Show Less

Parent-led CBT for child anxiety : Helping parents help their kids: Helping Parents Help Their Kids

https://bcch.andornot.com/en/permalink/catalog122596
Creswell, Cathy, Parkinson, Monika, Thirlwall, Kerstin., Willetts, Lucy, Southam-Gerow, Michael A. Guilford Publications , 2016.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4715216
Material Type
Ebook
Call Number
CD 420 CRE 2016
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4715216
Author
Creswell, Cathy
Parkinson, Monika
Thirlwall, Kerstin.
Willetts, Lucy
Southam-Gerow, Michael A.
Publisher
Guilford Publications
Publication Date
2016
Physical Description
1 eBook (224 pages)
Subject
Anxiety. Anxiety Disorders
Abstract
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal.
ISBN
9781462527823
Language
English
Material Type
Ebook
Call Number
CD 420 CRE 2016
URLs
Show Less

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