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Central venous line : What you need to know

https://bcch.andornot.com/en/permalink/catalog102673
Oncology/Haematology/BMT Department, Parenteral Therapy. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/BCCH1041_CVLWhatYouNeedtoKnow.pdf
Material Type
Handout
Online
Call Number
BCCH1041
This pamphlet looks at what a Central Venous Line (CVL) is, how it works, and why your child might need one. It also explains how doctors put a CVL in.
  1 image     1 url  
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/BCCH1041_CVLWhatYouNeedtoKnow.pdf
Alternate Title
CVL : What you need to know
Corporate Author
Oncology/Haematology/BMT Department
Parenteral Therapy
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 3 p.
Subject
Home Care Technology
Central Venous Catheter
Abstract
This pamphlet looks at what a Central Venous Line (CVL) is, how it works, and why your child might need one. It also explains how doctors put a CVL in.
Notes
Current as of Jan 2024
Language
English
Material Type
Handout
Online
Call Number
BCCH1041
Images
URLs
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When labour starts: Early labour is a normal part of the birthing process (English)

https://bcch.andornot.com/en/permalink/catalog122204
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour.pdf
Material Type
Online
Handout
Call Number
BCCW00021
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
English
Material Type
Online
Handout
Call Number
BCCW00021
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Spanish)

https://bcch.andornot.com/en/permalink/catalog122205
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Span.pdf
Material Type
Online
Handout
Call Number
BCCW00022
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Span.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Spanish
Material Type
Online
Handout
Call Number
BCCW00022
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Punjabi)

https://bcch.andornot.com/en/permalink/catalog122206
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Pun.pdf
Material Type
Online
Handout
Call Number
BCCW00023
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Pun.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Punjabi
Material Type
Online
Handout
Call Number
BCCW00023
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Simplified Chinese)

https://bcch.andornot.com/en/permalink/catalog122207
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Sch.pdf
Material Type
Handout
Online
Call Number
BCCW00024
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Sch.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Simplified Chinese
Chinese Simplified
Material Type
Handout
Online
Call Number
BCCW00024
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Traditional Chinese)

https://bcch.andornot.com/en/permalink/catalog122208
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Tch.pdf
Material Type
Online
Handout
Call Number
BCCW00025
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Tch.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Chinese-Traditional
Traditional Chinese
Material Type
Online
Handout
Call Number
BCCW00025
URLs
Show Less

When labour starts: Early labour is a normal part of the birthing process (Vietnamese)

https://bcch.andornot.com/en/permalink/catalog122209
BC Women's Cesarean Task Force. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Vie.pdf
Material Type
Online
Handout
Call Number
BCCW00026
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_EarlyLabour_Vie.pdf
Corporate Author
BC Women's Cesarean Task Force
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2019
Physical Description
PDF; 2 p.
Subject
Childbirth
Abstract
This pamphlet will explain:
What early labour is
What early labour feels like
What you can do for comfort in early labour
What to do if you need more help coping with contractions
When to call your doctor or midwife
The pamphlet also shows example labour positions.
Language
Vietnamese
Material Type
Online
Handout
Call Number
BCCW00026
URLs
Show Less

The story of how I become your new super kidney

https://bcch.andornot.com/en/permalink/catalog122485
Schneider, Caitlin, Tong, Irene. [Vancouver, BC?]: Nephron Publishers , 2019.
URL
http://www.bcchildrens.ca/Urology-Site/Documents/Kidney%20Story.pdf
Material Type
Book
Ebook
Call Number
JUNIOR FP 480 SCH 2019
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.…
  1 url  
URL
http://www.bcchildrens.ca/Urology-Site/Documents/Kidney%20Story.pdf
Author
Schneider, Caitlin
Tong, Irene
Place of Publication
[Vancouver, BC?]
Publisher
Nephron Publishers
Publication Date
2019
Physical Description
Softcover
Subject
Kidney Transplantation
Abstract
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.
Ages 6-10
ISBN
9781999096007
Language
English
Material Type
Book
Ebook
Call Number
JUNIOR FP 480 SCH 2019
URLs
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The good night sleep tight workbook for children special needs : Gentle proven solutions to help your child with exceptional needs sleep well

https://bcch.andornot.com/en/permalink/catalog122606
West, Kim, Holloran, Katie, Rhodes, Maura. City Point Books , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5679798
Material Type
Ebook
Call Number
FM 900 WES 2019
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5679798
Author
West, Kim
Holloran, Katie
Rhodes, Maura.
Publisher
City Point Books
Publication Date
2019
Physical Description
1 eBook: 177 pages/
Subject
Sleep/Sleep Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Developmental Disability
Developmental Disabilities - Children
Abstract
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
ISBN
9781947951105
Language
English
Material Type
Ebook
Call Number
FM 900 WES 2019
URLs
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Everything you need to know about smoking, vaping, and your health

https://bcch.andornot.com/en/permalink/catalog122609
Gordon, Sherri Mabry. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734303
Material Type
Ebook
Call Number
YOUTH DB 401 GOR 2019
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734303
Author
Gordon, Sherri Mabry
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (66 pages)
Series
The Need to Know Library
Subject
Smoking-Health Effects. Tobacco-Health Effects
Abstract
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This resource uses the term 'addiction,' instead of preferred terms 'substance use problem' or 'problematic use.') For ages 12+.
ISBN
9781508183532
Language
English
Material Type
Ebook
Call Number
YOUTH DB 401 GOR 2019
URLs
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Everything you need to know about the opioid epidemic

https://bcch.andornot.com/en/permalink/catalog122610
Paulus, Rajdeep. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734305
Material Type
Ebook
Call Number
YOUTH EA 835 PAU 2019
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing o…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734305
Author
Paulus, Rajdeep
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (66 pages)
Series
The Need to Know Library
Subject
Narcotics/Opioids and Antagonists
Chemical Dependency-Young Adults
Abstract
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing opioid dependence. (Note: This resource uses the term 'addiction,' instead of preferred terms 'substance use problem' or 'problematic use.') For ages 12+.
ISBN
9781508183594
Language
English
Material Type
Ebook
Call Number
YOUTH EA 835 PAU 2019
URLs
Show Less

Choosing the right counselor for you

https://bcch.andornot.com/en/permalink/catalog122612
Gladding, Samuel T., Alderson, Kevin G. American Counseling Association , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5747378
Material Type
Ebook
Call Number
CD 200 GLA 2019
This concise guide is for individuals seeking a counselor for themselves or others. Chapter topics include how to know when to seek help and what kinds of issues counselors assist with; the differences between individual, group, couples, family, and online counseling; the various theoretical approa…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5747378
Author
Gladding, Samuel T.
Alderson, Kevin G.
Publisher
American Counseling Association
Publication Date
2019
Physical Description
eBook (139 pages)
Subject
Mental Disorders-Therapy
Abstract
This concise guide is for individuals seeking a counselor for themselves or others. Chapter topics include how to know when to seek help and what kinds of issues counselors assist with; the differences between individual, group, couples, family, and online counseling; the various theoretical approaches to counseling and how to choose; how to find a competent counselor; what questions you should ask before scheduling your first appointment; and how to determine if counseling is working.
ISBN
9781119602422
Language
English
Material Type
Ebook
Call Number
CD 200 GLA 2019
URLs
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What does it mean to be safe? : A thoughtful discussion for readers of all ages about drawing healthy boundaries and making safe choices|DiOrio, Rana; Liu, Zhen

https://bcch.andornot.com/en/permalink/catalog122613
DiOrio, Rana, Liu, Zhen. Sourcebooks , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5788569
Author
DiOrio, Rana
Liu, Zhen
Publisher
Sourcebooks
Publication Date
2019
Physical Description
eBook (42 pages)
Series
What Does It Mean To Be...?
Subject
Social Behaviour (includes boundaries)
Public Health and Safety
Abstract
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For ages 5-9.
ISBN
9781492680840
Language
English
Material Type
Ebook
Call Number
JUNIOR CF 110 DIO 2019
URLs
Show Less

The autism language launcher : A parent's guide to helping your child turn sounds and words into simple conversations

https://bcch.andornot.com/en/permalink/catalog122616
Wilde, Kate, Kaufman, Samahria Lyte. Jessica Kingsley Publishers , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Material Type
Ebook
Call Number
FM 272 WIL 2019
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Alternate Title
Print version Wilde, Kate The Autism Language Launcher : A Parent's Guide to Helping Your Child Turn Sounds and Words into Simple Conversations London : Jessica Kingsley Publishers,c2019 9781785924828
Author
Wilde, Kate
Kaufman, Samahria Lyte
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Ebook (290 pages)
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demonstrates how to effectively address your child's echolalia, repetitious language, and repetitive questions in a way that your child will find supportive, bonding, and even joyful.
ISBN
9781784508708
Language
English
Material Type
Ebook
Call Number
FM 272 WIL 2019
URLs
Show Less

The mindfulness workbook for teen self-harm: Skills to help you overcome cutting and self-harming behaviors, thoughts, and feelings

https://bcch.andornot.com/en/permalink/catalog122617
Biegel, Gina M., Cooper, Stacie. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5845547
Author
Biegel, Gina M.
Cooper, Stacie
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Self Injurious Behaviour (Cutting)
Abstract
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. You'll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. *Pain is a normal part of life--it's how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.
ISBN
9781684033690
Language
English
Material Type
Ebook
Call Number
YOUTH GL 305 BIE 2019
URLs
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The parents' guide to managing anxiety in children with autism

https://bcch.andornot.com/en/permalink/catalog122831
Dundon, Raelene. Jessica Kingsley Publishers , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5900382
Material Type
Ebook
Call Number
FM 272 DUN 2019
This guide for parents is a complete introduction to autism and anxiety. Drawing on the author's clinical experience working with children and their families, it provides parents and carers with everything they need to know to help support their child.; It covers the basics such as what anxiety is,…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5900382
Author
Dundon, Raelene
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This guide for parents is a complete introduction to autism and anxiety. Drawing on the author's clinical experience working with children and their families, it provides parents and carers with everything they need to know to help support their child.
It covers the basics such as what anxiety is, how it manifests behaviourally and why it is common in autism. The book also presents CBT-informed practical strategies for managing a common range of anxieties: separation, social, performance, phobias, and generalised anxiety. It includes chapters about related behaviours including Pathological Demand Avoidance (PDA) and advice on managing meltdowns.
ISBN
9781785926570
Language
English
Material Type
Ebook
Call Number
FM 272 DUN 2019
URLs
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Putting sleep problems to bed: Solutions for children, ages 0-18

https://bcch.andornot.com/en/permalink/catalog122869
Medalie, Lisa, Gozal, David. Cambridge Scholars Publisher , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5896655
Material Type
Ebook
Call Number
FM 900 MED 2019
This guide provides up-to-date, evidence-based strategies to help your child sleep. It uses entertaining stories to show how sleep problems impact both the child and the parents. Each chapter includes a quiz to help recognize whether your child is experiencing similar challenges.; The book includes…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5896655
Author
Medalie, Lisa
Gozal, David
Publisher
Cambridge Scholars Publisher
Publication Date
2019
Subject
Sleep/Sleep Disorders
Abstract
This guide provides up-to-date, evidence-based strategies to help your child sleep. It uses entertaining stories to show how sleep problems impact both the child and the parents. Each chapter includes a quiz to help recognize whether your child is experiencing similar challenges.
The book includes chapters on special populations and medically-based sleep problems that are also relevant to some readers. The appendix provides charts to help you implement the strategies outlined.
ISBN
9781527538313
Language
English
Material Type
Ebook
Call Number
FM 900 MED 2019
URLs
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A family guide to coping with substance use disorders

https://bcch.andornot.com/en/permalink/catalog122871
Daley, Dennis C., Douaihy, Antoine. Oxford University Press , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5851482
Material Type
Ebook
Call Number
DB 155 DAL 2019
A Family Guide to Coping with Substance Use Disorders provides readers with important information on substance use, symptoms, causes, effects, and treatment. Written by experts in the field of addiction medicine, this book enables readers to understand substance use disorders from the perspective o…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5851482
Author
Daley, Dennis C.
Douaihy, Antoine
Publisher
Oxford University Press
Publication Date
2019
Abstract
A Family Guide to Coping with Substance Use Disorders provides readers with important information on substance use, symptoms, causes, effects, and treatment. Written by experts in the field of addiction medicine, this book enables readers to understand substance use disorders from the perspective of their affected loved one, and provides a positive perspective emphasizing that recovery is certainly possible. Using real-world examples, the book illustrates how SUDs can impact family units and family members, including children, and then provides practical strategies for supporting a loved one with a SUD and for addressing its impact on readers' own thoughts, behaviors, and emotional states. Helpful resources and links are provided, enabling readers to gain access to information and organizations that support families in recovery.
ISBN
9780190926656
Language
English
Material Type
Ebook
Call Number
DB 155 DAL 2019
URLs
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A mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog122872
Stahl, Bob, Goldstein, Elisha. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Material Type
Ebook
Call Number
EG 220 STA 2019
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Author
Stahl, Bob
Goldstein, Elisha
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781684033560
Language
English
Material Type
Ebook
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2019
Images
URLs
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Overcoming body-focused repetitive behaviors: A comprehensive behavioral treatment for hair pulling and skin picking

https://bcch.andornot.com/en/permalink/catalog123059
Mansueto, Charles S., Vavrichek, Sherrie Mansfield, Golomb, Ruth Goldfinger, Raikes, Jennifer. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Material Type
Ebook
Call Number
CD 480 MAN 2019
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when fa…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Author
Mansueto, Charles S.
Vavrichek, Sherrie Mansfield
Golomb, Ruth Goldfinger
Raikes, Jennifer
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook, 218 pages
Subject
Obsessive-Compulsive Disorders
Abstract
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when faced with these triggers, and develop a plan for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
ISBN
9781684033652
Language
English
Material Type
Ebook
Call Number
CD 480 MAN 2019
URLs
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